ʻO Rassolniki he mau mele Lūkia kaulanaʻo ka hoʻopihaʻana i nāʻano me kaʻawaʻawa maikaʻi loa o nā kīʻaha, no ka hoʻokomoʻana i nā cucumama i kālaiʻia, a i kekahi manawa kukama i ka pipi. Hoʻohana pinepineʻiaʻo Rassolniki i kahi wela (kahi mea hana kūpilikiʻi kūikawā ma ke ala, a no laila hiki iāʻoe ke lawelawe i kēlā meʻa i ke kakahiaka).
ʻO nāʻano kuʻuna a me nā mea hoʻomanaʻo no ka hoʻomākaukauʻana i ka rassolnikov i nāʻano hou i uluʻia i keʻano nui i ka makahikiʻumikumamāiwa,ʻo ka manaʻo maoli mai ka ipu maʻalahi loa - kalya.
He aha ke kuke?
ʻO Rassolniki no nā mea hoʻomaʻamaʻa maikaʻi loa i hoʻomākaukau pinepineʻia me ka palaoa pale ma luna o ka meli bipi, akā naʻe,ʻaʻoleʻo ia ke kānāwai kūpaʻa. Hāpai lākou i nā mea kanu, nā iʻa, nā haloo, a me nā meaʻaiʻai meaʻai. I ka momona ka waihoʻana i ka palaoa (pele, raiki, oatmeal), a me nā huaʻai, nā aʻa, nā kī a me nā meaʻala.
ʻO ke ala e hoʻomākaukau ai i ka pīlaʻi me kahi pāpale paʻaka he mea maʻalahi: ponoʻoe e kuke i ka meaʻai a me ke kahula mushroom. ʻO ka palaoa i ka manawa e hoʻolapalapaʻia ai ka palaoa i ka meaʻala. Hoʻoulu i nā mea kanu (kaʻuala, kāloka), nā aʻa a me nā meaʻala. I loko o ka pī pano eʻaila i nāʻaila, i kekahi manawa me nā hauhi. Kūʻokiʻokiʻia nā kupa ma keʻano maikaʻi (hoʻohana waleʻia i ka paʻakai,ʻaʻole i kūpono). Hoʻohui i nā meaʻai a pau, e hoʻoulu i ka mīpala liʻiliʻi, māmā i kaʻaila, i ka pilakeke maikaʻi e hāʻawi pinepine i kaʻaila maʻemaʻe i loko o kekahi kīʻaha.
He meaʻono loa i kaʻohi waina momona me ka bale bale
Mea Kai:
- keiki hipa - 1 pc. (hiki ke hoʻololiʻia me ka puaʻa a me ka puaʻa);
- rhizomes o ka pāhū - 2 pcs.;
- ka palaoaʻala - 3 tbsp. koko;
- ua ikaika ka māmā mau kukama - 3 pcs.
- ono - 1 wahi;
- haha hou - 5 pcs.;
- kāloti - 1'āpana;
- poteto - 3 pcs.;
- kaʻaila aiʻole ka waiūpū'ūpona, aiʻole kaʻiʻo momona;
- nā meaʻala;
- Hoʻopihaʻia ka'ōpala brine - 3 tbsp. koko;
- nā greens;
- kakala;
- hoʻopihapihaʻaila no ka waihoʻana.
Hoʻomākaukau
No nā hola 3-5, e hoʻopiha i ka pahu lepo me ka waiʻaila i loko o kekahi pola nui paʻapū a uhiʻia me kahi poʻi a me kahi mīkini. Hoʻokipaʻia ka naʻau o ke Keiki i ka hapalua, lawe mākou i nā momona, nā kiʻiʻoniʻoni a me nā halihali o nā moku, aʻokiʻoki i nā'āpana'āpana liʻiliʻi a holoi. E holoi houʻia ka palaoa baʻa i ka waiʻaila a hoʻokomoʻia i loko o kahi'ōpū me nā'āpana o ka puʻuwai. Eia kekahi, ke kau nei mākou i nā kāloka nui, nā aʻa likeʻole o ka paʻi a me nā meaʻala. E hoʻopiha i ka wai a me ka kuke, e hoʻomaha pinepine, no kahi 40 mau minuke. Hoʻokuke mākou i ke kumu o ka pā'ū, hoʻomoʻi i kaʻuala, eʻaila a kuke a kuʻupuʻi.
Ma luna o kaʻaila i loko o kahi pākī, pākī liʻiliʻiʻo ia i nā'oloʻa a me nā haohao, kahi liʻiliʻi.
E hoʻomohui i ka'ōʻano kaʻohu-moa i ka hulu, kukama piʻo, e nininiʻia i loko o ka hinu. Hāleʻa mākou i 5 mau minuke'ē aʻe. Ma mua o ka pipiʻana o ka'ōpī i ka'ōpū me nā kīʻahiʻanuʻu, ka wa me ke kāleka, pepaʻeleʻele, a me kaʻaila kawa.
ʻO Rassolnik kāhua hale-home ma ka moa -ʻo ka meaʻai
Mea Kai:
- ka pahu pahu moa - 2 pcs.;
- ka puʻu moa - 1 pc.;
- ka'ōpū kahei - 1 piece;
- kāloti - 1'āpana;
- ono - 1 wahi;
- ʻO nā kīʻaha no ka'alapaʻaʻole kumu;
- rice - 2 tbsp. koko;
- maikaʻi hou - 3-5 pcs.;
- kukama kūkā - 3 mau'āpana;
- ʻohi kūkōpī - 2 tbsp. koko;
- ka aila moa a iʻole kaʻaila;
- ka mālaʻai'omaʻomaʻo;
- kāleka.
Hoʻomākaukau
Hoʻopuka kaʻaila moa me nā kāloti a me nā meaʻala maikaʻi loa no 30 mau minuke. Lawe mākou i ka wāwae lalo,ʻokiʻoki i kaʻiʻo mai nā iwi, aʻokiʻia, ka ventricle a me ka puʻuwai, iʻokiʻia i'āpana. Hoʻokuʻu mākou i kaʻiʻo i ka pā, aʻo ia pū kekahi e kau ai i ka'alalala a me ka raiki,ʻaʻole nui, e kuke ai a hiki i ka mākaukau. Hiki iāʻoe ke hoʻokau i kahi raiki 4 punetēpuni o ka palaoa paʻakai i kū ma mua.
A ma luna o kaʻaila i loko o ka pā palai, hoʻomaʻoki a'āpala i nā'āpana'akoʻa a me nā hamo. Hoʻopili mākou i nā mea o loko o ka pā palai i loko o kahi kōmaʻa, waiho pū i nā kūkamo paʻi a me ka mea liʻiliʻi. ʻOhi i kahi'ē aʻe 8 mau minuke. E ninini i nā papa a me nā kīʻaha, ke kāleka, ka pepaʻeleʻele honua.