ʻO'Ebena me ka maikaʻi

ʻAʻole hoʻohanaʻia kēiaʻano kanu e ka poʻe kahiko i meaʻai. Akā, he mauʻano kūikawā kona mau hua. ʻO kaʻoiaʻiʻo,ʻaʻole i loaʻa nā hua hou o nā elderberies, no ka mea, i ka'ākau o ka'ākau,ʻaʻole ia e ulu, akā, ua hiki ke kūʻaiʻia mai i ka hale kūʻai a hoʻokuʻu waleʻia. ʻO ka mea nui,ʻo ia keʻike e pili ana i nā pōmaikaʻi a me nā pilikia o elder elder jam aʻai wale i nā mea wale nō. Ma hope o nā mea a pau,ʻaʻole e hāʻawi pono iāʻoe ke olakino maikaʻi maikaʻi, akā, lawe mai i ka nani.

He aha ka waiwai no ka elderberry jam?

E hoʻomaka me ka mea e wehewehe i ka manawa e hiki mai ana,ʻo nā hua o kēia mea ulu keʻanoʻeleʻele aʻeleʻele. Hiki i ke kanaka keʻai wale i nā hua o kaʻeleʻeleʻeleʻele,ʻo kekahiʻano o kēia mea kanu he lāʻau make. No laila, inā makemakeʻoe eʻohi i nā hua ma kāuʻano pono'ī a me ka leka uila mai ia mau mea, pono e hoʻomanaʻoʻia kēia kānāwai.

I nā hua kūpono o ka elderieʻeleʻele a me ka momona, hiki ke heluʻia he nui o ka meaʻona o ka huaʻaila C. i hua o ka mea kanu. ʻO kēia huahana e kōkua i ka hōʻemiʻana i nā hōʻailona maikaʻiʻole a ola wikiwiki.

Eia kekahi, pectin, kahi i loaʻa i nā ululāʻau, ke kōkua i ka hoʻokumuʻana i ke kaʻina hana. He mea maʻalahi no ka loaʻaʻana o kēiaʻano keu i ka maikaʻi. ʻO kēia kahi waiwai maikaʻi'ē aʻe o ka meli elderberry. Mahalo iā ia, ua'ōleloʻia kēia huahana no ka poʻe makemake e hoʻopau koke i nā toxins a me nā toxin, a me ka poʻe e hahai ana i kaʻai maʻamau.

ʻO wai ka mea hoʻohanaʻole i ka meli elderberry?

Inā mākou e kamaʻilio e pili ana i nā pōʻino o kēia kalo, a laila, kū'ē i nā hua hou i nā kānaka me nā maʻi'ekene, a a i ka poʻe hoʻi iʻeha i nā meaʻaeʻa. ʻO ka Pectin a me ka huaʻa C i nā mea nui e hiki ke hana i kahi hopena liʻiliʻi, kahi e hāʻawi ai i kaumaha kaumaha i nā puʻupaʻa. No laila, inā e loaʻaʻoe i kēlā mau maʻi, mai kaʻaiʻana i ka mīkini i ka meaʻai,ʻoi aku ka maikaʻi e hōʻole.

ʻO nā kānaka e makemake ana e hoʻokuʻu i kekahi mau paona, hiki keʻono i nā hua hou, akā, mai ka jam, eʻoi aku ka maikaʻi o ka paleʻana. ʻAʻole nui ka nui o ke kōpaʻa e pili ana i ka pohō kaumaha, no laila hiki iāʻoe keʻai i ka mīkini i nā kau liʻiliʻi loa.

E komo mālie i ka elderberry a me ka jam mai ia mea i ka papa koho o nā keiki. Hiki i ka mea nui o ka huaʻa C C ka hopena o nā meaʻae. Inā he nīnau no kaʻohiʻana i nā hua i loko o ka nahele, pono pono e mālama pono i ka hoʻohanaʻana o ka pēpē i nā huaʻeleʻele no kaʻai.