ʻO ka ipu Ubebe o ka damlam kahi waiwai ia no kēlā wahine kēia wahine wahine, no ka meaʻaʻohe wahi eʻaila ai. ʻO kaʻoiaʻiʻo, ua hoʻomākaukauʻia ka damlam wale nō no ka lōʻihi lōʻihi, kahi e hiki ai iāʻoe ke hana i ka mea a kou naʻau e makemake ai. Eia hou,ʻo kēia ipu pae he meaʻai maoli ia e loaʻa ai ka hapa nui o ka momona a me ka helu kiʻekiʻe o nā waihona mea kanu. E aʻoʻia kā mākou hoʻomākaukau i kahi damlam ma kēiaʻatikala.
Dammam ma Uzbek - meaʻai
ʻO keʻano hoʻomākaukau no ka hoʻomākaukauʻana o ka damlam mai kēlā me kēia hoa o Uzbek, heʻano likeʻole ia, a ma waena o nāʻano likeʻole a mākou iʻike ai, ua hoʻoholo mākou e hōʻiliʻili i nā kīʻalo a me nā hua waina o kēia pāla ma keʻano.
Mea Kai:
- kaʻiʻo moa - 300 g;
- eggplant - 3 mau'āpana;
- poteto - 3 pcs.;
- kāpena - ½ kāpī;
- ono - 1 pc.;
- kāloti - 1'āpana;
- ʻO ka Bulgarian pepper - 1 pc.;
- meaʻulaʻula wela - 1/3 pod;
- kaʻaila aila - 3 tbsp. koko;
- kākāka - 3 mau pale;
- nā'ōmato - 3 mau'āpana;
- kaʻaila aila - 3 tbsp. koko;
- ka paʻakai, ka pepa - eʻono;
- Greens - ke ho'āʻo.
Hoʻomākaukau
ʻO ka hiʻohiʻona nui o ka puʻupuʻu,ʻo ka mea i hanaʻia i loko o ke meleʻanaʻaʻole ia i kauʻia i ka hoʻomaʻamaʻaʻana i ka wela, akā, ua mākaukau i ka manawa like, e hoʻopiha ana i kekahi i kekahi me nā puna a me nāʻala. No laila,ʻo kahi hana wale nō i mua o mākouʻo keʻokiʻoki i nā mea a pau ma mua o ka kauʻana i loko o ke kulu (aiʻole kekahi mau papaʻeleʻele). ʻO kaʻaila, kaʻuala, kāloti a me nā'ōmato -ʻokiʻokiʻia i loko o nā liʻiliʻi, nā pepa a me nā'āmona - nā mīkini, ka lawa nui o ka kāpena eʻoki, aʻo ka iʻa moa e hiki keʻokiʻoki liʻiliʻi. Ma hope o ka pauʻana o ke kahua hoʻomākaukau, hoʻomaka mākou e waiho i nā meaʻai a me nā meaʻai i loko o Kazan i hoʻouluʻia:ʻo ka lalani mua he eggplant, a ma muli o kaʻiʻo, aʻo nā'okika, nā kāpeti kāpili, nāʻuala, kāpī a me ka hope - mai nā papa. E hoʻopili i kēia mau mea ulu nui o nā hua Bulgarian a me kaʻulaʻula, me kahi'āpana'ōmato. ʻO nā mea a pau i koe e uhi i ke poʻi me ke poʻi, kau i kahi ahi nui, a ma hope oʻelua mau hola e hiki ai iāʻoe a me kouʻohana keʻai i ka dumalam maoli.
ʻO ka palaoaʻohi
ʻOiai,ʻaʻole hiki ke hāʻawiʻia aku i kēlāʻano kīʻaha, no ka mea, no mākou, nā poʻe o Central Europe,ʻaʻohe mea hōʻailona e ulu ana i keʻano o ka malihini, akā, inā maikaʻi lākou e like me ka iʻa iʻa.
Mea Kai:
- Hake mau kime - 1 kg;
- kaʻaila aila - 5 tbsp. koko;
- ono - 4 pcs.
- kāloti -ʻekolu mau'āpana;
- Bulgarian pepper - 3 pcs.;
- pepa pumehana - 1 piece;
- zucchini - 3 pcs.;
- nā'ōmato - 3 mau'āpana;
- kākāka - 3 mau pale;
- poteto - 5-6 mau apana;
- kāpena - 2-3 mau lau;
- Waiwai Bay - 2 pcs.
- greens - eʻono;
- ka paʻakai, bell pepa - keʻono.
Hoʻomākaukau
ʻO kaʻoiaʻiʻo, no ka hanaʻana i ka dumbamas iʻa hiki iāʻoe ke koho i kahi punaheleʻoi aku, akā, ma mua o ka kukeʻana, pono e hoʻomaʻemaʻeʻia i kaʻili a me nā iwi aʻokiʻoki i nā'āpana nui.
Ma kaʻene i lalo o ka pailakā e kau i kahi iʻa, a ma hope o nā apo o nā'ālika a me nā'ōmato, a laila ua uhiʻia nā kāloka i nā apo o Bulgarian a me ka mea wela, a ma hope, nā uala a me ke zucchini.
ʻO Damlam e like me nā mea i ho'ākākaʻia i luna i hiki ke hoʻomākaukauʻia i loko o kahi'āpana. No kēia, i ka hoʻohuiʻana i nā papaʻai a me nā huaʻai a pau i loko o ka mea kōkua kīʻaha, pono e hoʻokomo i ka mode "Quenching" no 2 mau hola.