ʻO ka mākini i ka meaʻono a me kaʻono i ka'ōlelo Haina - he lālā mālamalama o nāʻano'Ahia, i kūkuluʻia ma luna o kahi hui likeʻole o nāʻanoʻono, nā lau, nāʻoluʻolu a me keʻano. I loko o kēia pāʻakai he koho olakino i ka papa inoa o kēlā me kēia lā, ka meaʻole e koi ai i ka meaʻai waiwai a me ka hoʻomoʻa pinepine, e like me nā'āpala o kaʻiʻo i loko o ka mīkini viscous i hanaʻia i loko o 20 mau minuke.
Pehea e kuke ai i ka moa i ka meaʻono a me kaʻono?
ʻO nā mākini me ka meaʻono a me kaʻono ka nui o nā koho kuke. Ma keʻano papaha,ʻokiʻokiʻia kaʻiʻo moa i loko o nā'āpana liʻiliʻi, i hoʻouluʻia i ka mea 'ai a me ka marinade'ōniʻoniʻo no 10 mau minuke i 2 mau hora, iʻeli kokeʻia i loko o ka pī pano, eʻaila me kaʻono.
- Hiki kokeʻia nā puaʻa i ka meaʻono a me kaʻono i ka'ōlelo Haina, no laila pono e hoʻomākaukau i nā meaʻai a pau: eʻoki i kaʻiʻo a me nā huaʻai, e hana i ka mila, e ana i nā kau.
- Pono eʻokiʻokiʻia kaʻiʻo o kaʻiʻo no ka meaʻaʻole pono kahi mea e hoʻomākaukau ai no kaʻokiʻana.
- Pono nā meaʻai Kina e mālama i nā kūpono a me nā māhele. Mai hoʻololi iā lākou me ka uku aku a me nā koho ponoʻole, ināʻaʻoleʻoe e hana.
Pehea e hana ai i ka meaʻono a me kaʻono no ka moa?
ʻO ka meaʻono moa a me ka moa he meaʻono ia. Ua hoʻomākaukauʻia ma ke kumu o ka wai o ka citrus, me ka hoʻohui pūʻana o ka pīpī kapi, ka vīneka, ka soy sauce a me ke kō. No ka māmā a me ka viscosity, hoʻohanaʻia ka starch, a ua hoʻokūkīʻia nā meaʻala a me nā meaʻala me ka pepa, kaʻala a me ke kāleka.
Mea Kai:
- me kaʻaila pineapi - 200 ml;
- brown sugar - 40 g;
- honi - 10 g;
- ono - 1 wahi;
- kahi'āpala o ke kāleka -ʻekolu mau'āpana;
- soy sauce - 40 ml;
- aila - 40 ml;
- ka'ōmato tomato - 40 g;
- ka maloʻo - 20 g;
- wai 80 ml;
- waina winika - 20 ml.
Hoʻomākaukau
- Mālua kaʻaila, ke kāleka, ka pakiaka'ōmole a me ke kope no 2 mau minuke.
- E hoʻohui i ka wai, ka wai, ka mīni soy, ka kapi, ka mīmati paʻi, ka sugar, ka mākiko a me ka hoʻokahe no 5 mau minuke.
ʻO nā'ēheu māno i ka meaʻono a me kaʻono
ʻO nā'ēheuʻeleʻele i ka Haina,ʻo ia kekahi o nā meaʻai kaulana, aʻaʻole ia he mea kupanaha:ʻo nā'ēheu he mea kūʻai huahua, a, me ka hoʻomākaukau ponoʻana, e lilo koke ia i meaʻaiʻono. No ka hoʻomākaukauʻana o nā'ēheu, ua pākīʻia, uaʻailaʻia a hoʻomoʻia i kahi kīnaʻi me ka hoʻokuʻiʻana o ka meli, iʻikeʻia nā'ēheu ma hope o ka hoʻomākaukauʻana i kaʻiliʻulaʻula a nani.
Mea Kai:
- o na eheu - 500 g;
- soy sauce - 120 ml;
- ketchup - 80 g;
- ʻalani - 1 wahi;
- ka meli - 40 g;
- waina - 50 ml;
- aila - 100 ml.
Hoʻomākaukau
- Eʻimi i nā'ēheu i ka lole a me ka ketchup.
- E hoʻokomo i loko o ka pī a me ka pala.
- E hoʻomoʻi i ka waikuena, ka meli, ka waina a me ka wai a hoʻomohala no 20 mau minuke.
ʻO nā puaʻa me nā huaʻai i ka meaʻono a me kaʻono
ʻO ke kīʻalo puaʻa me nā huaʻai ma ka'ōlelo Haina e hōʻike ana i ke akeakamai o nāʻano'Ālapa'ē aʻe, i kūkuluʻia ma keʻano likeʻole. No laila, e hōʻemi i ka palupalu o kaʻiʻo, ua like keʻano likeʻole me nā huaʻono, nā huaʻono - pepa, nā aniani a me nā kāloka, e hoʻolohe ana i ko lākou'ō. ʻO ka meaʻoluʻolu aʻoluʻolu wale nō ke kaulike i ka ho'āʻoʻana i ka hanaʻana, e hoʻopaʻa ana iā ia a pau.
Mea Kai :
- fillet - 250 g;
- ʻO Bulgarian pepa - 2 mau'āpana;
- kāloti - 1'āpana;
- ono - 1 wahi;
- pīlī pepa - 1 pc.;
- me ka meli - 150 g;
- ka maloʻo - 10 g;
- ka meli - 20 g;
- ka winika - 10 ml;
- aila - 60 ml.
Hoʻomākaukau
- E hoʻomau i ka moa i ka meli loloa, ka meli a me ka vīnega no hoʻokahi hola. Ma hope,'āleʻele iki.
- E hoʻonui i nā huaʻai, a ma hope o 3 minuke marinade a me ka māka.
- Hiki i ka moa i loko o ka pīpīʻula i hoʻomākaukauʻia no 5 mau minuke'ē aʻe.
ʻO ka puaʻa i ka meaʻono a me kaʻono
ʻO ka pua i ke Kina - he koho maikaʻi loa no ka hoʻohanaʻana i ka meaʻai a me ka umauma maloʻo. ʻO kēia'āpana o ka moa moa he "hopohopo" i ka wā eʻeliʻana i loko o ka pā, akā ua kākau ponoʻia i kahi alamā. I loko o 10 mau minuke wale nō o ke kinaiʻana, loaʻa ka manawa i ka umauma e loaʻa ai kahiʻono a me kaʻono a me kahi kikokikona i hoʻopili pūʻia me ka sesame kupanaha.
Mea Kai:
- f - 450 g;
- lemona wai - 40 ml;
- ka meli - 20 g;
- paprika - 5 g;
- nā mea kanu sesame - 20 g;
- kahi'ōpala o ke kāleka -ʻelua mau'āpana;
- soy sauce - 100 ml;
- aila - 40 ml.
Hoʻomākaukau
- E hoʻokuʻu i ka meli, ke kākika, ka wai, ka zest a me ka mea soy i ka mea soy no 2 mau hola.
- E hopu i kaʻiʻo i loko o ka marinade no 10 mau minuke. E kāpīpī me nā kumulāʻau sesame.
- ʻO ka mākini i nā meaʻono me ka sesame e hoʻohanaʻia me kahi mea hoʻouluʻai.
Līkī me ka moa i ka meaʻono a me kaʻono
ʻO ka umauma'ākau me ka laiki i ka Chinese - he meaʻai maʻalahi i hui pū i nā huahana i loaʻa. Ma mua o ka hoʻomakaʻana o ke kīʻaha, makemake ka pālahalaha i ka makaukau a me ka lawelawe kūikawā, no laila,ʻaʻole i hui pūʻia ka raiki me ka mila, a lawelaweʻia e like me kahi kīʻahaʻaoʻao, e hōʻailona i nā mea maikaʻi o nā mea. I kēia hihia, pono ke kuʻi mau - a laila,ʻoi aku ka maʻalahi o kaʻaiʻana i nā kuʻikuʻu.
Mea Kai:
- umauma - 350 g;
- kohua i ka laiki - 250 g;
- pepaʻono - 1 piece;
- pineapples - 150 g;
- wai'ōmato - 100 ml;
- ka winika - 10 ml;
- soy sauce - 100 ml;
- ka maloʻo - 5 g.
Hoʻomākaukau
- E hoʻomau i ka moa i ka mīni kululu no 30 mau minuke.
- Hoʻopi i nā pineapa a me nā pepa.
- E hoʻohui i ka wai kīmakai, ke kānake a me ka vīnega.
- Ma hope o 5 mau minuke, e waiho i ka moa a me ka'ōmato 7 mau minuke
ʻO ka māmā i ke kīʻana i ka meaʻono a me kaʻono
ʻO kaʻohi māmā i ka Pākē ma ke kīpī - kahi hoʻolaha'Ashia maikaʻi loa, kahi i hoʻokauʻia nā mea a pau i kaʻano o ka meaʻai. No ka hoʻomākaukauʻana o ka'ōpope panirovat i loko o ka batter starchy-floury a kalo i kaʻailaʻaila a hiki i ka ula. ʻO ka hopena, ua mālama kaʻiʻo i ka momona i loko, a ke kui i waho, no laila, ua nininiʻia me ka lole i mua o ka lawelaweʻana.
Mea Kai :
- f 350 - g.
- me ka soy sau - 80 ml;
- me ka waiʻona - 120 ml;
- ka maloʻo - 40 g;
- ketchup - 40 g;
- wai - 180 ml;
- ka winika - 20 ml;
- ke kō - 60 g;
- nui - 1 wahi;
- ka palaoa - 250 g;
- aila - 200 ml.
Hoʻomākaukau
- Kālepaʻulaʻula i ka lole soy no 15 mau minuke.
- E pale i ka hua me ka 100 ml o ka wai, 20 g o ka starch, ka palaoa a me 20 ml o kaʻaila.
- E kinai i nā kāpili i ka paʻi a me ka pā.
- E hoʻohui i ka wai, ka vīneka, ketchup, 80 ml o ka wai a me 20 g starch.
- E kāhua i ka'ōmole no nā minuke 2 ma ka ipu.
ʻO ka puaʻa me nā mea kanu i ka meaʻono a me kaʻono
ʻO nā'ōpili i ka meaʻono a me ka mīmū me ka moa , he meaʻai loa i ka meaʻai. ʻO ka manawa pinepine ma kahi o ka raiki, hoʻohana nā kānaka Haina i ka legume noodles momona,ʻoiai,ʻo ia ka hualoaʻa nui o ka calo, he kūlohelohe maoli nō, a maʻalahi me nā meaʻokoʻa'ē aʻe, a no laila he mea kaulana i ka hoʻomākaukauʻana i nā meaʻai waiwai.
Mea Kai:
- nā feces i hoʻomākaukauʻia - 400 g;
- nā kālepa - 950 g;
- kahi'āpala o ke kāleka - 4 mau'āpana;
- kāloti - 1'āpana;
- ka maloʻo - 20 g;
- soy sauce - 120 g;
- ka meli - 60 g;
- ketchup - 60 g.
Hoʻomākaukau
- E hoʻomaʻemaʻe koke i kaʻiʻo, keleka a me nā kāloka.
- Hoʻohui marinade mai ka soy sauce, ka meli a me ka ketchup.
- ʻO ka māmā i nā meaʻono i ka'ōlelo Haina e hoʻonele i 7 mau minuke a pili pū me ka fuchozoy.
ʻO ka'ōpū o ka'ōpū i ka meaʻono a me kaʻono
Nānā wahine e nānā ana i kahi palapala hoʻokahua o ka moa kalo liʻiliʻi hiki ke hana i ka'ōpū moa ma ka'ōlelo Haina. ʻO ka mea e hoʻomakaʻia ai ka mea e hana ai i nā meaʻono, nā mea hana maʻemaʻe a me ka māmā, a me kaʻailaʻana i ka mila e hoʻonui i ka waha wai "crunch" a me kaʻoi. Hāʻawiʻia kēia pāʻina e like me kahi'āpana'āpana a me kahiʻaoʻao laiki a me nā mea kanu.
Mea Kai:
- 'ōpū i hōʻoluʻoluʻia - 650 g;
- ono - 1 wahi;
- kahe - 100 ml;
- meaʻono - 1/2 pcs.;
- meaʻai soy - 60 ml;
- huia - 5 g;
- aila - 80 ml;
- ke kō - 10 g;
- ka winika - 20 ml.
Hoʻomākaukau
- E'ōpala i ka'ōpū me ka'aliki a me ka pepa.
- E hoʻomoʻa i ka'ōpū, ka soy sauce, ke kōpaʻa, ka vīnega a hoʻoneʻe ma hope o 3 mau minuke mai ka papa.
ʻO nā kapuaʻi mākini i ka'ōlelo Haina
Ma hope o ka hoʻomākaukauʻana i nā paʻu moa i ka'ōlelo Haina, hiki iāʻoe ke aʻo i nā talent o Asians e hoʻololi i nā māhele o ka moa i loko o ka meaʻai. Maanei, e ukuʻia ka lōʻihi o ke kaʻina hana (e hoʻomaʻemaʻeʻia nā pāpaʻi,'ohua, paʻi, hoʻonani a hoʻokuʻuʻia) e kahi hua hope maikaʻi. Ke hoʻopauʻia, nā wāwae cartilaginal e liʻiliʻi i nā mea ala, e lilo i laulā a me ke kele.
Mea Kai :
- ka wāwae - 1 kg;
- wai - 2.5 liters;
- ka winika - 10 ml;
- ke kō - 10 g;
- paʻakai - 10 g;
- aila - 80 ml;
- meaʻai me ka soy - 150 ml;
- ka'ōpala o ke kāleka - 5 pcs.;
- chili - 1 pc.;
- kahe kawa - 50 ml.
Hoʻomākaukau
- Hulu i nā'ūhā me ka waiʻaila e hoʻomaʻemaʻe, maʻemaʻe a māhele i nā hui.
- E kīʻaha i 2 mau minuke i 2.5 liters o ka wai me ka vīneka, ka paʻakai a me ka paʻakai.
- E hoʻomau i ka minuka no 30 mau minuke i 100 ml.
- E hau a hoʻalili i ka wai no 3 mau hola.
- Ma hope, hoʻopau i 20 mau minuke iʻeluaʻano mīkini me ke chili a me ke kāleka.
Wok me ka moa i ka meaʻono a me kaʻono
ʻO nā mākini i ka meaʻono a me kaʻono me kaʻono e hoʻomāhuahua i nā lā o nā meaʻai. Hoʻopili maikaʻi ka meaʻai i nā momona a'ōleloʻia i ka wā e hakakā ana i ka kaumaha kaumaha . He mea pono ke hoʻonui i ka meaʻala i ka waiwai o ka moa a me ka leʻaleʻa maikaʻi. No ka kukeʻana i kahi meaʻai eʻoi aku ka maikaʻi ma wok:ʻo ka mahana wela o ka pā palau e hoʻolaha i ka mālamaʻana i nā mea hou o nā huahana.
Mea Kai :
- nā kālepa - 650 g;
- honi - 15 g;
- kahi'āpala o ke kāleka - 4 mau'āpana;
- pepaʻono - 1 piece;
- meaʻai soy - 60 ml;
- ka winika - 40 ml;
- aila - 40 ml;
- wai 120 ml;
- ke kō - 40 g;
- ka maloʻo - 20 g.
Hoʻomākaukau
- E hoʻomau i ka'ōpū i ka meaʻai kulū no 30 mau minuke.
- Hoʻoheheʻe i ka maloka, ka sugar a me ka vīneka i loko o ka wai.
- E wikiwiki i ka paʻi i ka pepa wokō, kaleka, kaʻili.
- E hoʻouku i nā kiʻi, a ma hope o 3 mau minuke.
- E hoʻokuʻu i ke kīʻaha no 5 mau minuke.
ʻOhi i ka meaʻono a me kaʻono i ka lehulehu
ʻO nā mākini i ka meaʻono a me kaʻono me ka meli e kaulana i nāʻohana wahine. Hoʻopuku kekahi i loko o ka pākī, akāʻo nā mea hoihoi maoli o nāʻano Asia e makemake i ka lehulehu. Ma kahi e pili ana i ka meli melemele,ʻaʻole eʻae i nā mahana wela a he pono keʻeleʻele i keʻano mālie, e maʻalahi ke hāʻawi i kahi multivarker.
Mea Kai:
- shin - 3 pcs.
- aila - 60 ml;
- ka meli - 40 g;
- ketchup - 40 g;
- meaʻai soy - 60 ml;
- mustard - 20 g.
Hoʻomākaukau
- ʻO ka wili i ka "Baking" 15 mau minuke.
- E hoʻomohu i nā mea i koe a me ka kuke i loko o keʻano "Pilaf" no 40 mau minuke.