ʻO ka huamoa kaulanaʻo "Mimosa" he nani maoli ia o ka pāʻina leʻaleʻa, akā hiki nō iāʻoe ke hoʻolālā iāʻoe iho i nā lā hebedoma. He helehelena maoli nō ia a ua kapaʻiaʻo ia i kahi meaʻaiʻai, akā,ʻoiaʻiʻo,ʻaʻohe mau kapu: hiki iāʻoe keʻai i kahi kīʻaha i kēlā me kēia manawa. ʻO ka mea hoʻomākaukau no "Mimosa" me nā sardines heʻanoʻokoʻa o ka saladi, kahi e hoʻonui ai i ka caloric a me ka meaʻala. No laila, kūpono ia ma keʻano he papahana lua nui no kaʻaina awakea a iʻole i kaʻaina kakahiaka nui.
ʻO ka papa hana maʻamau "Mimosa" me ka sardine
Ināʻoe e hoʻomākaukau nei i kēia meaʻai no ka manawa mua,ʻoi aku ka maikaʻi e hoʻomaka me ke ala a nā mea hoʻohana a pau i hoʻohana ai. He mea maʻalahi aʻaʻole e koi aku i kahi meaʻokoʻa waho, i hiki ai iāʻoe ke hana salame i ka wikiwiki.
Mea Kai:
- ka sardine (ka mea i hanaʻia na kalo) - 245 g;
- poteto - 3 pcs.;
- mayonnaise ;
- aniana - 1 pc.;
- nā hua - 4 mau'āpana;
- paʻakai;
- kāloti - 2 pcs.
Hoʻomākaukau
Hoʻopili mākou i kaʻaila a me nā kāloka. I loko o kahi kīʻahaʻokoʻa i nā hua manu i kahi paʻakai paʻakai. ʻOiai eʻoluʻolu ana nā meaʻai, hoʻomaʻemaʻe aʻokiʻia i loko o nā apo liʻiliʻi o aniani. Hoʻomaʻemaʻe mākou i ka'ailala a me nā kāloti, a lailaʻekolu iā lākou, me ka hoʻohanaʻana i kahi liʻiliʻi liʻiliʻi, akā,ʻaʻole e hui pū.
I nā'ōpū huapalapala, pono pono e hoʻokaʻawale i nā proteins me nā yolks. Hoʻopiliʻia nā huapalapala ma luna o ka grater, a me nā yolks ma ka liʻiliʻi. Hoʻokaʻawaleʻia nā sardines Canned mai ka wai a kāwiliʻia me ka māka.
Ma ka lalo o ke kīʻaha a me nā mea'ē aʻe paha e waiho mua i ka sardine a me nāʻaila, e momona i nā mea āpau me ka mayonnaise māmā. ʻO ka papahana hou - kaʻuala, ua hoʻonā nuiʻia hoʻi me ka mayonnaise. A laila aia he mauʻanuʻu o nā hua manu keʻokeʻo, kāloti a me nā yolks hua manu, ua hoʻokaheʻia kēlā mea kēia mea me ka mayonnaise. E like me kā mākou eʻike nei, hiki i kahi salakeke "Mimosa" mai nā sardines hiki ke hana i kahi haumāna. ʻAʻole e lawe i hoʻokahi hola.
Nonohe no ka saladi "Mimosa" me nā sardines a me ka raiki
Ināʻaʻole lawa kāu kālā no kahi papa waiwai nui i ka pāʻina leʻaleʻa, e lilo kēia pāla i mea washchalochkoy maoli. Eia hou,ʻo kēia meaʻai no ka salame me ka sardine ma kaʻaila "Mimosa" e hoʻomaʻamaʻa maikaʻi loa i ka pōloli weliweli a hoʻopono i nā mea manaʻo o nā meaʻai kūpilikiʻi.
Mea Kai:
- ka sardine i loko o kaʻaila - 1 ipu kūmole;
- mayonnaise;
- nā hua - 5-6 mau'āpana;
- nui paʻakai - 225 g;
- aniana - 1 pc.;
- kāloti - 2-3 pcs.;
- rice - 85 g.
Hoʻomākaukau
Ka kāpoku holoi a holoiʻia i ka wai anuanu no kahi hapahā o ka hola. A laila e hoʻopiliʻia no 30 mau minuke. E'ōpala i nā hua paʻakikī (e pili ana i 10 mau minuke ma hope o ka pae hoʻolālā) a waiho i lalo o ke kai anuanu no ka hoʻomaha.
E kālai i ka laiki a me kaʻaila i loko o kahi wai nui (ʻoi loa i ka ratio ratio 1: 4). E mākaukau nō ia i 20-30 mau minuke. E kiola i ka laiki i loko o kahi kalo a me ka holoi ma lalo o ke kai. Hoʻopiha i ka wai.
E hoʻomaʻemaʻe, holoi aʻoki loa i kaʻoki. ʻO nā sardines kūpū me kahi lāʻau. E kuhi i ka līlī ma luna o kahi grater a māhele i nā protein yolk. A laila e'ōniʻuki me kahi'āpana liʻiliʻi, a kāpili i nā kāloka ma kahi nui. Ma kahi papa pālahalaha e waiho ana i nā papa, e hoʻomaka ana mai lalo nei: ka laiki, ka sardine i hui pūʻia me nāʻaila, ka lihi, ka protein, kāloti a me ka'ōmole. Ma luna o kēlā me kēia keʻe kau i kahi leka o ka mayonnaise. A ma keʻano hoʻi o ka hua saladi "Mimosa" me nā sardines, ka laiki a me ka liiki, hiki iāʻoe ke hoʻohuli i nā kui no ka hoʻonani.