ʻO ka maʻi diabetes he maʻi maʻamau ia e ulu ana ma muli o nā maʻi'elepona i loko o ka pancreas,ʻo ia hoʻi nā pilikia me ka inoa o ka insulin. E kali, e holoi i kāu mau meaʻai me kaʻono, e piʻi mai kekahi mea hōʻeuʻeu me ka lāʻau lapaʻau no ka maʻi - me ka mālamaʻole i nā meaʻino o ko mākou honua. No ka paleʻana iāʻoe iho mai ka maʻi diabeti,ʻoiai inā heʻano predisposition kāu.
A inā i hana muaʻia ka diagnostic, hiki i nā mea a pau e hiki iāʻoe ke hana noʻoe iho,ʻo ia ka hanaʻana i kahi kūlana maikaʻi loa, kahi e hoʻemiʻia ai ka hopena o ka pilikia. A,ʻoiaʻiʻo, e ho'āʻo i kou ola e like me ka hiki, me ka nānāʻole i nā haʻina o ka insulin. Ma kēia mea e kōkua iāʻoe e koho i nā hua kūpono no ka maʻi diabetes, no ka mea,ʻo kaʻai ka mea nui o ka lāʻau hoʻokele no kēia maʻi.
Keʻano o kaʻu maʻi maʻi
No nāʻanoʻelua diabetes,ʻo ka mea mua loa ka meaʻoi loa. ʻO ia kaʻano o ka insulin-hopena,ʻo ia hoʻi, he lāʻau lapaʻau e pale i ka loli i ka blood glucose. ʻAe,ʻaʻole hiki ke hoʻokōʻia kēia hoʻokahi, he mea nui ka insulin kaohi maʻaneʻi -ʻo ia hoʻi, ka hopena pinepine. No kaʻano I ka maʻi maʻamau,ʻaʻole ia he mea nui eʻai aiʻoe e like me ka nui. No ka maʻalahi o ka heluʻana, 1 XE (bread bread) i hanaʻia,ʻo ia he 12 g o nā haʻalima, aiʻole 1 paʻi berena. ʻO kaʻaiʻana i ka maʻi maʻamau he 7-8 XE no kaʻai.
ʻOihana II
Heʻanoʻano kūʻokoʻaʻokoʻa insulin,ʻo ka pilikia nui ka mea nui,ʻo ia ke kumu no ka mea nui ke komoʻana caloric maʻaneʻi, me nā koho i kohoʻia no ka maʻi maʻamau a me ka hana kino.
ʻO nā mea i pāpāʻia ma ka maʻi diabetes
ʻO ka mea nui i pāpāʻia no ka maʻi make, he sugar a,ʻoiaʻiʻo,ʻo nā mea a pau i loaʻa. Eia kekahi,ʻo nā mea momona a pauʻole nā hua kūlohelohe e hāʻule i lalo o ka pā:
- nā'ōpū momona;
- ka mea momona;
- ka paila,ʻo ka pīpī a me ka pālahalaha;
- ka iʻa momona, e like me, puhi 'ia, ka paʻakai a me ke kēlo;
- caviar;
- nā hua wahie momona, nā huluhulu paʻakai, nā meaʻala maikaʻi;
- nā huahana mai ka palaoa maikaʻi loa, a me ka laiki keʻokeʻo;
- salinity, huahana i hoʻokaheʻia;
- nā huaʻono a me nā hua - fig, bananas, lā ;
- welo;
- nā huaʻona - ka hua waina, ka peach, ka lemonades, ka soda.
Nā mea i'āponoʻia no ka maʻi diabetes
Ma ka likeʻole i ka manaʻo loiloi nui,ʻo nā mea i'āponoʻia no ka maʻi hīnaʻi e lawa i kaʻaiʻana me kaʻono a me keʻano likeʻole:
- ka'ōpū o ka mea kanu, nā kumu iʻa momona momona;
- nāʻano momona o kaʻiʻo, ka moa, iʻa;
- i nā huahana i manaʻoʻia no ka maʻi diabetes, e hoʻokomo i nā huahana i hanaʻia mai ka palaoa a me ka palaoa me ka lālā mai ka palaoaʻelua;
- mai nāʻano o ka kuke kuke - ka paila, ka mahu a me ka umu;
- Hāʻawiʻia ka iʻa lawaiʻa inā wale nō i ka iʻa i kona wai pono'ī;
- i nā huahana e ho'ēmi i ka sukake i loko o ka maʻi maʻamau e like me nā meaʻai a me nā greens - letus, paukena, kukama,'ōmato, eggplants, kāpelu, maikaʻi - i keʻano maoli;
- nā meaʻono a me nā meaʻono - nā'ōlaʻa, nā hua waina , a me nāʻona a me nā compotes me ka meaʻole i ke kō.
- nā hua - a hiki i 2 pcs. hoʻokahi pule;
- porridge - buckwheat, oatmeal, pale lole.