ʻO ka'ōpala heʻano mahiʻai iʻike nuiʻia,ʻo kāna mau'ehi kekahi o nā meaʻai kūpono no kaʻaiʻana. Mai nā'ōkō kupa, ka'ōwili i'ōwiliʻia, a me nā kiko o ka'ōwili a me ka lahilahi.
Mai ka huaʻano, hiki iāʻoe ke kuke i ka pōkiko kānalua, e haʻi iāʻoe pehea e hana koke ai,ʻoluʻolu a pololei.
E hoʻomaopopo koke iho:ʻo ka'ōpala o ka mīhini mele eʻoi aku ka wikiwiki o ka'ōwili o ka'ōwili nui.
Pehea eʻaila pono ai i kaʻaila ma ka wai?
Mea Kai:
- ka palaoa o ka'āpana nui aʻoihana paha - 2 mau kapu;
- wai - 4-5 mau aniani;
- paʻakai - 2 pinki;
- Butter - 50 g.
Hoʻomākaukau
Inā hana muaʻia nā'āpana o ka mīhini pāʻani me ka'āpana hoʻomehanaʻia o kahi'āpana momona a iʻole kaʻaila, iʻole e kūpaʻa ka paila i ka wā e hoʻomākaukau ai.
Hoʻomoʻi mākou i ka kazan pono i kaʻai pono a no ka wai kahe. Nuiʻia ka paʻakai a me ka kuke, ke hui pinepine i kahi spatula lāʻau ma kahi wela wela. Ma hope o ka piʻiʻana i kaʻawa kaulike a me ka rasvarennosti (e ho'āʻo i kaʻaiʻana i ka puna) e hoʻonā i kaʻaila. Inā pono, e hoʻomoʻi i ka wai inu wai.
I ka palaoa porridge he maikaʻi ke lawelaweʻana i ka waimaka maʻamau, ka meaʻalani māmā a iʻole kaʻaila kawa i kaʻaila, ka momona a me ka momona, ka hīnati i kāwiliʻia, ka hīniʻi, ka momona momona me nā'ōleʻa, nā huaʻona hou a me nā māla waina, nā meaʻai a me nā iʻa iʻa. ʻAʻole i hoʻohanaʻia ka palaoa i ka palaoa porridge.
I kēia manawa, e haʻi iāʻoe i ka hanaʻana i ka meaʻai ma ka waiū.
ʻO ka palaoa ma ka waiū
Mea Kai:
- ka palaoa makai - 2 mau kapu;
- wai - 2 mau kia;
- waiū - 3 mau aniani;
- beka aiʻole kaʻaila - 50 g;
- paʻakai.
Hoʻomākaukau
I ke Kahena i hoʻonuiʻia, hāʻule mākou i ka moe a moe i ka waiʻaila. Eʻai a kuke i ka kuke a hiki i ka hoʻomakaʻana o ka hoʻoukaʻana, a laila, nininiʻia i ka waiū a me ka pata (aiʻole kaʻaila) a lawe mai i ka mahana wela.
I kahi puaʻa palaoa i hoʻolapalapaʻia i ka waiū, e hoʻokokoke mai ana ka meaʻono mīkini.
ʻAiʻia nā'ōpū a me ka'okiʻakai kohi i ka wai paila i loko o ka pīniʻu aiʻole i loko o ke kōkō a hoʻolālā no 15 mau minuke. Pākuʻi mākou i ka'ōmole (aiʻole ka kirimoaʻona), nā meaʻala, ke kāleka a me nā 'ākākā. Hoʻomahi mākou i ka palaoa a me ka momona - he meaʻoluʻolu a maikaʻi.
ʻO kahi meaʻaiʻole kūponoʻole no ka meaʻai maikaʻi loa a maikaʻi me ka huakiko a me ka huakoma a me nā hua maloʻo i hōʻikeʻia ma lalo nei.
Ka palaoa maʻamau - palaoa
Mea Kai:
- ke kuini kupa - 2 mau kapu;
- wai - 3-4 mau aniani;
- nā hua waina - 3 tbsp. koko;
- nā'ōpala aponomi - 8 pcs.
- Pākuʻi - 8 mau'āpana;
No ka maʻalahi:
- paukena - 200 g;
- ka waiu waiu wai - 200 ml;
- avocados - 1 wahi;
- kekala - 2 cloves;
- pulu uila wela;
- ʻO ka'ōpiliʻulaʻula - 2 tbsp. koko;
- nā meaʻala o ka honua (nutmeg, kahi kīʻaha, cloves);
- ka waina Martini keʻokeʻo aiʻole Madera - 3 tbsp. koko.
Hoʻomākaukau
Huluʻia nā hua ( huapalapala ) i
Eʻokiʻia ka paukena Peeled i loko o nā paʻi, a me ka hua o ka avocado, e hoʻopili i ke kāleka a lawe mai i ka moku o ka mea kanu paila. Hāʻawi mākou i kaʻaila, ka waina, ka meli i loko o kēia huiʻana, ka wā me ka meaʻulaʻula a me nā meaʻala'ē aʻe. Hiki mākou i nā kīʻaha me ka waiʻaila a hoʻomoʻa i ka pōkole a ulu ka'ōpiopio, hoʻonui i nā hua maloʻo a me ka meaʻono paʻakai. Ke uhi nei mākou i ka pahu, e hoʻopau i ke ahi a'ōwili i ka ipu me ke kāwele. No laila, maikaʻi ka lawelaweʻana i ka balaka, koko a me ka hoa.