Ma kaʻeha o nā lā hoʻomaha, makemake au eʻike ma kaʻu papa i ka papa mua, nā salam hou a maikaʻi. ʻO nā mea hou a me nā meaʻai e hoʻopau i nā'āpanaʻai mayonnaiseʻole ma kekahi pākaukau i kēia mau lā hoʻomana, inā hoʻoholoʻoe e hoʻokō i kekahi mau mea hou hou.
Salame me ka pūʻupuʻu a me nā haloni i'ōniuʻia
Mea Kai:
- ka pipi moa - 150 g;
- huiʻia o saladi - 2 mau mea;
- he kalo kauai hou - 100 g;
- ke kao - 30 g;
- Balsamic winika - 15 ml;
- lemona wai - eʻono.
Hoʻomākaukau
Eʻokiʻoki mākou i nā'āpana shiitake a wikiwiki koke i loko o ka pā me ka hoʻohuiʻana o kahi hāmole o kaʻaila. 3-4 minuke ma kēlāʻaoʻao kēiaʻaoʻao. ʻOiai nā hamo i loko o ka pī panuku, ka pipi meli (hiki iāʻoe ke hoʻohana i nā koena mai kaʻaina awakea) iʻokiʻia i loko o nā paʻi o ka momona maikaʻi loa. Ma kahi pālahalaha mākou e hohola i ka hui o nā lau saladi, a ma ke kikowaena o ka'ōmaʻa'ōmaʻomaʻo, kau i nā paʻi o ka pipi. Ma nāʻaoʻao e waiho ana mākou i nā'āpana halololo a me ka'ūhi kao . Hāʻawi mākou i nā mea a pau me ka balsamic, ka lime wai a me ka pata. Mai poina ka paʻakai a me ka pepa.
Salame me ka pipi bipi a me nā halo
ʻO ka pāmaʻi kūponaʻaʻole kū waleʻia i ka'ōlohelohe, i ka maopopo o ka mea moe, nā kīʻaha, kahi i hoʻonāukiukiʻia i kēlā me kēia mela o nā mea i hoʻomākaukau muaʻia me ka mayonnaise. Hiki iāʻoe ke hana i nā salama hou me nā puffs, akā, he mea maʻalahi loa ia no ka laweʻana, no laila,ʻaʻole he mea maʻamau ka hoʻomaʻemaʻeʻia o kēlā mau ipu no nā pīkino a me ke kīpī i ka hana.
Mea Kai:
- pipi kohua - 90 g;
- huiʻia o saladi - 3 mau mea;
- kāloti - 40 g;
- kukumba hou - 40 g;
- nā'ōmaʻomaʻi - 4 pcs.;
- me ke koko - 1/4 o ke kenekulia;
- meli -4 g;
- wai puna wai - 10 ml;
- kumumana kumulāʻau, paʻakai paʻakai;
- he iho o Tabasco.
Hoʻomākaukau
ʻO ka mua, e lawe mākou i kahi lole pākī. E hoʻoulu i ka waikiko me ka meli, ka waiʻalani, ka meaʻalani "Tabasco", a me ka paʻakai a me ka kumini lepo. E ninini i ka pānaʻi ma lalo o ka pā a me ka pahu kahi e laweʻia ai ka saladi. Mai ka papahele e hoʻopuka i nā lau o ka saladi me nā kāloti kuʻi, nā'āpana kukumba a me nā hapa o nā kumamā memeka. ʻO ka papa hope loa ua waihoʻia nā'āpana liʻiliʻi o ka pipiʻai. Ma mua o ka hoʻohanaʻana,ʻo nā meaʻai a pau o ka sāladai momona me ka pipi a me nā hala i huiʻia.
Salame me ka pipi, haloha a me nā kukama
Mea Kai:
- ka pipi - 500 g;
- mea kanu salad - 200 g;
- kukoma - 2 mau'āpana;
- nā champicons - 4-5 mau'āpana;
- balsamic winika,ʻailaʻaila.
Hoʻomākaukau
Hoʻopuka mākou i ka pīniʻu me kahi hāmole o ka pata aʻohi koke i ka pipi ma luna o ia, e lawe ana i ka hōʻailona makemake o kaʻaiʻana. Hāʻawi i kaʻiʻo e hoʻomaha no kahi 15 mau minuke, aʻokiʻoki i loko o nā'ōmole lahilahi. Kūʻokiʻia ke kʻomoma me nā lihi liʻiliʻi, a me nā haloo - nā kiʻi. Kūpono loa ka mīkini mele, no laila eʻai ponoʻoe i nā'ōmole, akā inā hopohopoʻoe - e wikiwiki i ka'ōpala i nā paʻi ma keʻala. Hoʻohui i nā meaʻai a pau ae ninini i ka milo mai ka papa hana mua, aiʻole e hoʻomākaukau i kahi loleʻaʻahu, e hui pū me ka waiūpaʻa a me ka balsamic eʻono ai.
Salame me nā pūpū a me ka pipi
Mea Kai:
- 'Auʻu pipi - 800 g;
- me nā pūpū i kohoʻia - 80 g;
- meaʻono - 90 g;
- kahi halumi - 150 g;
- arugula - 100 g;
- nā lau o ke kīʻula'ōmaʻomaʻo - 1 mea;
- aila olila;
- meaʻona hou - eʻono.
Hoʻomākaukau
ʻAla a me nā paʻipaʻiʻala o kaʻaila me kaʻaila olive a me ka manawa eʻono ai. E paʻi i ka meaʻai ma ka'ōmole no 2 mau minuke ma kēlā me kēiaʻaoʻao no ka loaʻaʻana o kahi mea maʻamau. Hiki iāʻoe ke hoʻonui i ke kiʻekiʻe o ka'ānenaʻana ma ka hoʻolōʻihiʻana i ka manawa manawa kuke.
Nā meaʻono a me nā meaʻono. Ke hoʻomākaukauʻia kaʻiʻo a me ka pepa, e kau i nā'āpana halumi ma luna o kaʻaila me ka kukeʻana no hoʻokahi minute ma kēlā me kēiaʻaoʻao.
E hoʻokuʻu i ka rukola a me nā basil, kau ma luna o lākou i nā pepa, ka pipi, nā haha i puhiʻia a me ka paʻakai. Hiki mākou i ka pālaʻau me kaʻaila, ka wa me ka paʻakai a me ka pepa, a me nā'āpana pepa pumehana (me nā huaʻole).