Ināʻoleʻoe e huli i nā huaʻai no nā salamina i ke kauwela, a laila i ka hoʻoilo, i piha nā pae a piha i nā aʻa no ke kau, hiki iāʻoe ke moe wale no kahi meaʻai hou. Ke hāʻawi aku mākou iāʻoe i kahiʻokoʻa - he salemona maikaʻi a me ka'ōmaʻomaʻo me ka pameka pomerane a me ka wōne, kahi hiki ke kukeʻia mai kahi'ōlohelohe hoʻomaha.
Salame me ka moa, ka pomegerane a me ka paina
Mea Kai:
- aila olila - 45 ml;
- ka pou moa - 790 g;
- ʻO Dijona kūpina - 35 g;
- lemona wai - 15 ml;
- ka meli - 5 ml;
- apple - 45 g;
- he kikowaina pomegerane.
- pāhili - 25 g;
- he lima lima o nā walnuts.
Hoʻomākaukau
ʻO nā māheleʻelua o ka moa moa ka mea i kui waleʻia i mea e hoʻohaʻahaʻa ai i ko lākou mau maka. E hoʻomoʻa i kaʻiʻo o ka moa me ka paʻakai, a laila e'ōniu i loko o kaʻaila mua. Ma hope o ka hoʻouluʻana i ka moa, eʻokiʻoki i loko o nā pahu. I loko o nā kūmene like ka nui, e hoʻokaʻawale i nā'ōlaʻa. E hoʻokuʻu i ka moa me ka'ōhiʻa, nā pomegerane a me nā mīmiki palupaluʻeleʻele (hiki ke paniʻia me nāʻulaʻulaʻula a i ka salame keʻokeʻo). E koho pono i nā walnuts a kāpīpī i nā mea o loko o ka ipu salala. E hoʻopiha i nā mea a pau me ka hui pūʻana o ka wai lemon a me ka puaʻo Dijon.
ʻO ka hua salame me ka pomeraite a me ka walina
Mea Kai:
- pauka - 870 g;
- 'ōkiko maloʻo, ka'amamona, ka'ōmaʻomaʻo - ma ka pino;
- ka meli - 25 ml;
- nā pepa kōkihi - 670 g;
- pork noodles - 370 g;
- he kikowaina pomegerane.
- he lima lima o nā walnuts;
- ka palaoa kuʻi - eʻono;
- kaʻaila aila - 45 ml.
Hoʻomākaukau
Eʻokiʻoki i ka'alakinua i loko o nā'āpana liʻiliʻi a pīpīʻia me ka huʻiʻana o ke kālaʻi maloʻo, ka kinamona a me kaʻili. E kau i ka'ōmole i loko o ka umu, hoʻonuiʻia i nā hekel 180 a hiki i ka hoʻouluʻana. Eʻokiʻoki i ka hamua'ūpī me nā pale. E hoʻomaʻemaʻe a holoi maloʻo i nā'ōpala, a laila e hopu pono iā lākou me kou mau lima i loko o ka ipu saladi. Ma luna, hoʻolaha i ka'oaʻa, kaʻiʻo puaʻa, kāpīpī i nā mea a pau me nā peni, pomegranate a me ka palaoa kahi. E ninini i kaʻaila i hoʻopauʻia me kaʻaila.
Salame me ka pomeraite, nā'āpana a me nā walnuts
ʻO kahi o nā aʻa o ka hoʻoilo mau loa, he mea maikaʻi ia i nā wela wela a me nā'āpala, e like me nā huamoa. Hoʻokahi koho he salad me nā hua'ōlelo a me ka pomegerane i ka waihona.
Mea Kai:
- ka pipi - 610 g;
- ka uila - 430 ml;
- he'ōpala o ke kāleka;
- nā kīʻaha o hoʻokahi paona;
- piha i ka pahu;
- he pūʻalima o nā paona;
- he lima lima o nā walnuts.
Hoʻomākaukau
Ma hope o ka weheʻana i nā beets mai kahi lepo o waho, e hoʻokuʻu iā ia mai ka peel a māhele i loko o nā'āpana liʻiliʻi. Eʻoki i ke kumu a maʻemaʻe, ma mua o ka pīpīʻana i nā'āpana me kaʻaila. E hoʻonoe i nā beets i lalo, a laila e hoʻokomo i loko o ke kīʻaha salari, e kanu i nā'āpana, nā pomegerane a me nā walnuts. He māhele o ka paʻakai a me ka paʻi me ka pasta mai nā niho āniki. E hoʻolālā i ka hua palau me ka pomeraite a me nā nīpi me ka meaʻono a me ka lawelawe koke.
Salame me ka pomeraite a me ka walina
ʻO kekahi o nā meaʻai o kēia salakeke, e lilo hou i meaʻai moa. Hiki iāʻoe ke kūʻai i nā kāpili'āpana a kāluaʻia i ka mahu a iʻole i ka umu, aiʻole e hiki iāʻoe ke hoʻohana i ka mea puhi puaʻa, i mea e hoʻemi ai i ka manawa i hoʻolālāʻia.
Mea Kai:
- ka moa hemoku - 255 g;
- he kikowaina pomegerane.
- he lima lima o nā walnuts;
- 'Ekani'ōmaʻomaʻo -ʻelua hulu;
- ka kirimoaʻona - 115 ml;
- ʻo ka pua moa - 5 g;
- ka lemu i ka lau lehua a iʻole ka pākeke - eʻono.
Hoʻomākaukau
Hoʻopiliʻia ka'ōmoa moa i'ōpuni aʻokiʻokiʻia i loko o nā pahu. Eʻoki i nā lau o ka letus, a ma hope o ka hoʻomaloʻoʻana iā lākou, e koho. E kau i nā lau i loko o kahi kīla salala a hui me ka moa. E hoʻomākaukau i kahiʻaʻahu nani o ka meaʻona mīmī me ka kirīpiʻona. E ninini i kaʻaila ma luna o nā lau līpū i hanaʻia, e hoʻopau i nā pomegerane pomegranate, nā nuts a me nā 'āmakai' āpia. E lawelawe i ka sālari ma hope koke o ka hoʻomākaukauʻana.