Salame me nā lāʻau pāpaʻi - meaʻai no nā meaʻono i ka lā hoʻomaha aʻaʻole wale wale nō!

Hiki ke hoʻopihaʻia ka salamāna me nā lāʻau pāpaʻi me nā meaʻokoʻa likeʻole, akā,ʻo ke kīʻaha ka mea e lawelawe ai, akā,ʻo ke kīʻaha, me keʻokoʻaʻole, e hele mai ana i nā meaʻono a piha. Hoʻokomo pūʻiaʻo Surimi me nā mea kanu, nā meaʻai, nā iʻa a me nā mea a pau o ka hoʻouluʻana: ka pata, ka mayonnaise, a me ka yoghurt.

Hoʻolālā nani - nā meaʻai

ʻO ka meaʻai no ka saladi me nā lāʻau pāpaʻi hiki ke maʻalahi,ʻo ia kahi mea liʻiliʻi o nā meaʻai. Inā pau ka'eneʻene i nā'āpana, e loaʻa iāʻoe kahi maikaʻi maikaʻi loa no ka hoʻopihaʻana i nā kāwaha. No ka'ōniʻoniʻana i nā huahanaʻoi aku ka maikaʻi o ka hoʻohanaʻana i ka mea holoi a hoʻokuʻu i nā meaʻai i loko o ka pahu.

Mea Kai:

• onimi - 330 g;
• nā hua'ūpī - 4 mau pcs.;
• ka paʻakai - 150 g;
• mayonnaise.

Hoʻomākaukau

1. E hoʻomoʻo i ka hua a me ka paʻakai.
2. E hoʻonui i ka mayonnaise, inā makemakeʻia, manawa me ka paʻakai.
3. Ua hoʻopiliʻia ka salame me nā pāpaʻi i nā pahu a lawelawe kokeʻia.

ʻO ka hua'iliala Red Sea me nā pāpaʻi

ʻO nā mea pāʻaniʻole, nani, nani a maikaʻiʻole ka huapalapala palapili "Red Sea". Kūlike like nā pae me ka meaʻoleʻoe makemake e hoʻonui i kekahi mea i kēia pāʻani. Hoʻohana ka hana kumu mua i kaʻahaʻaina a laila eʻai muaʻia ka papaʻa. E ho'āʻo e hana i kahi salakeke i loko o ke aniani hoʻokani, e hoʻolaha ana i nā huahana ma nā papa.

Mea Kai:

• nā'ōmato - 2 pcs.;
• ʻulaʻulaʻulaʻula - 2 mau'āpana;
• nui paʻakai - 200 g;
• onimi - 270 g;
• nā hua'ūpī - 3 mau'āpana;
• kala - 3 mau niho;
• ka paʻakai, mayonnaise.

Hoʻomākaukau

1. Eʻokiʻoki i nā'ōpiopio i ka hapalua, e hoʻokaʻawale i ke kinona momona, eʻokiʻoki i ke kino i nā kaula keʻokeʻo.
2. Pāpale, kahi, surimi a me nā hua iʻokiʻokiʻia i nā'āpana lahilahi.
3. ʻO Purish ke kālala a me ka hui pū me ka mayonnaise.
4. E hohola i nā mea hana ma ka kremanki, ke kau me ka mayonnaise ae lawelawe i ka sālad-cocktail me nā lāʻau polu koke.

ʻAno no ka palaoa palaka me ka palaoa

Ua lōʻihi loa ka lanakila o kahi salala maʻamau me ka palaoa i kahi wahi kūikawā i kaʻahaʻaina nui. Hoʻokomo pinepineʻia me ka raiki, kāpena a me nā pī, akā i loko o kahiʻano liʻiliʻi loa, hele mai ka momona i nā meaʻono. ʻO nā mea hanaʻole i loko o ka pālolo he mau hua i kāhuaʻia, kūkono a me nā kīkā, a hana lākou i ka salala me ka palaoa a me ka pāpaʻi me nā mayonnaise.

Mea Kai:

• onimi - 270 g;
• huahelu, paʻakīpī pa'ū - 4 pcs.;
• kaito - 1 b.
• kukama hou - 4 mau pcs.
• ʻAmelika'ōmaʻomaʻo - 50 g;
• dill - 20 g;
• mayonnaise.

Hoʻomākaukau

1. Eʻoki i kahi pahu liʻiliʻi o nā hua, nā lālā a me nā kukama.
2. Eʻoki i nā kīʻaha, e hoʻonui i ka saladi.
3. E hoʻopau i ka wai mai ka palaoa mai a hoʻokuʻu i ke koena o nā meaʻai, pili, inā makemakeʻia, paʻakai.
4. E hoʻolālā i ka saladi me ka mayonnaise a lawelawe.

Lēredaʻia ka saladi me nā pāpaʻi

ʻO kēia huapalapala paʻakiki paʻakiki me ka raiki , e kāhāhā pahaʻo ia i ka meaʻaiʻai. Hoʻohui i ka hiʻona a lawelawe i ka meaʻai maʻamau i kahi ala kumu, no laila e hoʻomanaʻo ai nā manuʻi i kēia ipu no ka wā lōʻihi. No ka hoʻopaʻa inoa, hiki iāʻoe ke hoʻohana i ke kaula kila a iʻole ka mīkeke kūpaʻa. E kau i nā mea a pau i loko o nā papa, e hamoʻia kēlā me kēia me ka mayonnaise.

Mea Kai:

• hiki ke laiki i ka laiki - ½ st;
• onimi - 270 g;
• kaito - 1 b.
• ka paʻakai - 200 g;
• nā hua'ūpī - 4 mau pcs.;
• nā greens;
• mayonnaise.

Hoʻomākaukau

1. ʻOhi i kahi kīkī i ka wai paʻakai, holoi, hoʻomaha.
2. E hoʻohui i ka laiki me ka mayonnaise, nā mea kanu a me nā hua liʻiliʻi ma kahi kiʻi liʻiliʻi. ʻO kēia ka papa mua o ka lūlū, hoʻohuiʻia.
3. ʻO ka lua o ka papa he kānana.
4. Hoʻopiliʻo Surimi i kahi'āpana maikaʻi a waiho i kahi hapa nui o ka'āpana i ka papa kolu.
5. E kuhi i ka līlū ma luna o ka letite, e hoʻoulu i ka mīkini mayonnaise a kāpili i nā kāpili'āpana.
6. Ma mua o ka lawelaweʻana i kahi hua salamālā me nā lāʻau pāpaʻi, pono ia e hoʻomaʻamaʻaʻia, a laila e wehe pono i ke apo.

Salame me nā pāʻani a me nā pāpaʻi

E hoʻomākaukau i kahi meli palaʻai me nā pāpaʻi a hiki ke wikiwiki nā beana inā hoʻohanaʻoe i ka lola i loko o kāu pī. Ināʻaʻole i loaʻa iāʻoe, e hoʻomākaukau i nā kīʻaha maloʻo ma mua, e hamo i ka pō, a laila e hoʻolapalapa a māmāʻole,ʻaʻole eʻae i ka papa. ʻO kēia nui o nā meaʻai e lilo ia i hapa nui o ka saladi, i lawa no nā meaʻaiʻehā.

Mea Kai:

• Surimi - 230 g;
• ka paʻakai - 150 g;
• beana - 150 g;
• keka - 2 niho;
• pepaʻono - 1 pc.;
• nā'ōmole a me ka paʻi - no ka peni ½;
• mayonnaise, paʻakai.

Hoʻomākaukau

1. Eʻokiʻoki i kahi kūpena o nā lāʻau pāpaʻi, nā pepa pepa, ka palaoa nui.
2. E hoʻouka i nā beana, ke kīlapala'akoʻa, nā greens'āpana.
3. E hoʻolālā i ka hua salari me nā lāʻau pāpaʻi, ka wā me ka mayonnaise a hoʻokauwā koke.

Salame me nā lāʻau pāpa

Ma kekahi mau lā o ka hoʻokēʻaiʻana, hiki iāʻoe keʻai i ka iʻa a no laila eʻaeʻoe iāʻoe iho eʻoliʻoli i kāu puna punahele. ʻAleʻale maikaʻi a hoʻopihaʻia ka hua sala i ka kāpena me ka huaʻole o nā mea holoholona. No ka hoʻouluʻana, e hoʻohana i ka mayonnaise hale, i kukeʻia me kaʻole o nā hua mai kaʻailaʻaila me ka pua nani.

Mea Kai:

• pekinka - ½ poʻo;
• Surimi - 230 g;
• kaito - 1 b.
• pepaʻono - 1 pc.;
• Kōkena hou - 2 pcs.;
• home lean mayonnaise.

Hoʻomākaukau

1. Eʻoki i ke kāpena maikaʻi, eʻokiʻoki i nā lālā.
2. Eʻokiʻoki i nā kukama a me nā pepa i loko o nā pā, e hui me nā meaʻai a pau, e hoʻopili i ka kau, ke kau me ka mayonnaise mai i ka home.

Salame me nā pāpaʻi a me ka paʻakai

He meaʻono maikaʻi loa, ka salame ma mua me ka pāpale momona a me nā lāʻau pāpaʻi, e lawelawe ma ke kīʻaha hoʻokani aʻaʻole hoʻopoina nā malihini i kaʻahaʻaina no ka wā lōʻihi! ʻO nā kūlana maikaʻi o ka pineapple a me ka palaoa e hoʻokō pono i ka momona momona. ʻO ka palaoa ka mea maikaʻi no Parmesan, e hoʻopauʻia ka papa mele me kaʻaʻahu keʻokeʻo keʻokeʻo, kahi mea e pono ai e hana me kou mau lima pono'ī, e hoʻoulu ai i ka umauma wela.

Mea Kai:

• ka popo hana - 170 g;
• nā'ōmato - 2 pcs.;
• kaito - 1 b.
• Parmesan - 100 g;
• nā'āpana keʻokeʻo - 1 lima;
• mayonnaise.

Hoʻomākaukau

1. Eʻokiʻoki i nā'ōmato i ka hapalua, e hoʻokaʻawale i ke kinona momona,ʻokiʻoki i ke kino me kahi'āpana a kau i ka papa mua ma luna o nā kāramo.
2. A laila e waiho i kahi pupuhi o ka palaoa.
3. Hoʻopau ke kūkena i ka'āpala, e waiho i ka papaʻekolu.
4. E uhiʻia me ka palaoa kahi.
5. I kēlā me kēia kremanku e kau i kahi kinai o ka mayonnaise a kāpīpīʻia me nā croutons.
6. E mālama i ka pāpaʻi pupuhi hopena i kēia manawa, a hiki i ka manawa eʻaeʻia ka'ōpala i ka wai.

Salame me nā lāʻau pākomo a me nā pākeke

ʻO kēia huapala palaʻa me ka'ōkoma a me ka avocado he mea kūpono ia no kaʻaina awakea. Mahalo i ka mea i loaʻa ai iāʻoe me ka hōʻike mua o ka pā. Ma kahi o kahi pālahalaha, hiki iāʻoe ke hoʻohana i ka pehu avocado, e hoʻopihapiha i kahi mea liʻiliʻi, a mai hoʻohana i ka mayonnaise e like me ke kapa komo, e hoʻololi i ka waihona o ka pata a me ka mūmū a me ka yoghurt.

Mea Kai:

• avocados - 1 wahi;
• ka papa kuhani - 6 pcs.;
• kūmaʻa hou - 1 pc.;
• 'ohua huahua - 1 wahi;
• ia;
• lemon - 1 piece;
• paʻakai, pepa;
• ka liʻiliʻi.

Hoʻomākaukau

1. Eʻokiʻoki i ka avocado i ka hapalua, e wehe i ka pōhaku, e'ōwili i ka pulp me kahi spoon,ʻokiʻia i loko o nā pūpū, e pīpīʻia me ka wai lemon.
2. ʻO nā puaʻa, kūkono a me ka pākuʻiʻaʻole iʻoki nui nā kooki lāʻau,ʻokiʻoki i ke kapa.
3. E hoʻoulu i nā mea a pau, kāpili, pepa, manawa me ka yogurt.
4. E hoʻopiha i kaʻili me ka lūlū avocate, e lawelawe koke.

Salame me nā lāʻauʻala

ʻO kahi salakekeʻano'ēʻole me nā'ōpili'ōpiopio a hiki i nā mea hauʻoli keʻoluʻolu i nā meaʻaiʻai paʻakikī. ʻAʻole pono keʻano o ka papaʻaina, akā ua hui maikaʻiʻia nā meaʻaiʻole iʻoleʻoe e makemake e hoʻohui i kekahi mea i kahi kīʻaha. E hoʻomākaukau koke i ke kaʻa, hiki iāʻoe ke lawelawe ma kahi o ka hoʻolālā, me ka hoʻokomoʻana i ka papahana nui.

Mea Kai:

• ka paila kuhi - 270 g;
• ka champion - 400 g;
• kāpena i kālaiʻia - 2 mau'āpana;
• ono - 1 wahi;
• dill - 50 g;
• kaʻaila no ke kāhiliʻana;
• kaʻaila no ka hoʻouluʻana.

Hoʻomākaukau

1. Nā'āpana'āpana'āpanaʻo Spasseruyte, e hoʻokomo i nā papa o nā mea kani.
2. Eʻokiʻoki i nā lāʻau o ka pāpaʻi me nā kānana a hoʻokuʻu iā lākou i ka mushroom toast, hoʻokuʻu iā lākou, e hoʻomaha iʻelua mau minuke.
3. Kaomi i ka nui, kahi i loko o ka kīla salala me nā meaʻai nui, ka wā me kaʻaila a me ka hui.

Salame me nā pāpale a me nā pāpaʻi

ʻAlaʻai maikaʻi me nā'ōpili lāʻau - kahi kīʻona kūʻokoʻa iʻoleʻoe e makemake e hoʻonui i kekahi mea i ia mea, eʻai kokeʻia ka meaʻai - i ka manawa! ʻO ka papahana keʻoleʻo Surimi ka'alea, ka caviarʻulaʻulaʻulaʻula - he meaʻono maikaʻi no kahi salad e makemake ai i kahi hānai mua.

Mea Kai:

• ka paila kuhi - 270 g;
• squid - 230 g;
• nā wāwae - 330 g;
• caviar ca - 120 g;
• huahelu, paʻakīpī pa'ū - 4 pcs.;
• mayonnaise.

Hoʻomākaukau

1. E kāhua i nā kolo a me ka māmā.
2. Eʻokiʻoki i nā'ōpiopio, nā'ōpili a me nā hua.
3. Hoʻohui i nā meaʻai a pau, ka wā me ka mayonnaise.
4. E lawelawe i ka sālani mīlī me ka'ōpala mau lāʻau koke.