"ʻO ka salamāna o nā kānaka" he pālahalaha nui loa ia e hiki ke hoʻomākaukauʻia no ka papaʻaina aʻaʻa paha i ka loina maikaʻi i nā lā pule. Ma hope o ka ho'āʻo muaʻana, e haʻaheo ka pā i kahi ma ka papa inoa o nā papahana mea kanu mua.
Pehea e hoʻomākaukau ai i kahi sāleʻa "Manaʻo kanaka"?
No ka hoʻomākaukauʻana i kahi sāleʻa "Manaʻo Kāne," e pono ana i nā mea e pono ai ka maʻalahi. I ka'ōleloʻoiaʻiʻo, ua hoʻonuiʻia ka pipi bipi me nā hua'ū manu, a me kaʻaila a me ka palaoa i kāhiʻia. E nininiʻia kēlā me kēia papa, koe ke poʻo, a hoʻoulu me ka mayonnaise.
- I ka wā e hoʻolapalapa ai i ka meaʻai i loko o ka wai, hiki iāʻoe ke hoʻohui i kaʻono, kāloti, laurel, pea pepa, a me nā mea'ē aʻe. Hiki iāʻoe ke hoʻopili i ka pipi me ka mea i puhiʻia, ka puaʻa, ka moa, ka puaʻa a me nā iʻa.
- ʻO ka meaʻaila no ka saladiʻoi loa e koho i nāʻano huadi. Uaʻokiʻia, nininiʻia i ka hui o ka'ōmole a iʻole ka vīneka waina me ka wai i ka mahele o 2: 1 a waihoʻia no 20 mau minuke. Ma mua o ka hoʻohana, e hoʻohemo i ka wai.
- Hoʻohana pinepine ka huaʻa i nāʻano paʻakikī, akā aia nāʻano o nā'āpala a me ka hua'ūmū i hoʻoheheʻeʻia.
- Ma mua o ka lawelaweʻana, e waihoʻia ana ka'āpana no nā hola he nui i loko o ka refrigeration impregnation.
"ʻO ka salamāna" kahi mea kanu maʻamau
ʻO ka'ōmaʻomaʻoʻo "Men's Dreams",ʻoiai paha ka hanaʻana o ka lākiu, ka hopena o nā manaʻo maikaʻi i ka hopena mua. Ināʻoe e hoʻolapalapa i kaʻiʻo a me nā hua i mua, e marinate kaʻaila, a laila, e lawe waleʻia ka mea hoʻonani o ka'āpana i nā minuke wale nō. E hoʻokomo pono nā hui i nā papa ma luna o kahi pālahalaha a hoʻohana paha i kahiʻano hoʻohālike kūikawā no nā salama.
Mea Kai:
- he pipi kohua - 200 g;
- nā hua - 4 mau'āpana;
- salame a me ka baʻa - 100 g;
- waina ka waina - 4 tbsp. koko;
- wai - 2 tbsp. koko;
- ka paʻakai, mayonnaise.
Hoʻomākaukau
- Pipi kolo,ʻokiʻoki i loko o nā lālā i ka liʻiliʻi i hiki.
- ʻOhi i ka sīnati a me nā hua'ūpī paʻi.
- Hulu i nā'āmuku no 20 mau minuke me ka hui pūʻana o ka wai a me ka vīnega, hoʻopiliʻia nā'alem.
- Hoʻomoeʻia ke kīʻaha me nā laka o ka'okiʻakai koloka, ka pipi, nā hua manu, ka hana promazyvaya hana mayonnaise a podsalivaya.
- ʻO ka papa hope loa he kaʻina.
- E waiho i ka hua'ōlelo "Man's Dreams" saladi no 4 mau hola no ka hōʻailona.
Salame "nā moe a ke kanaka" me ka pipi - meaʻai
ʻO kahiʻono kūikawāʻo ia ka huamata i hoʻomākaukauʻia "Nā Moʻomona o ke kanaka" me ka pipi meli, pahūʻia. Ma kēia hana, hiki ke mālama i ka manawa ma ka kukeʻai, no ka loaʻaʻana i ka hopena,ʻaʻole ka hopena maikaʻi. Hiki ke hoʻohuiʻia keʻano o nā'āpala me nā pomeraite pomeraite pono, pono e waihoʻia ma kaʻaoʻao o ka papa hope loa.
Mea Kai:
- ka pipi meli - 200 g;
- nā hua - 4 mau'āpana;
- ono - 1 wahi;
- kahi - 100 g;
- ʻo ka'ōponaʻiliahi - 4 tbsp. koko;
- wai - 2 tbsp. koko;
- ka paʻakai, mayonnaise, nā mea kanu.
Hoʻomākaukau
- I ka huiʻana o ka wai a me ka wīne i hoʻokomoʻia i ka sliced.
- Hoʻopili i nā'ōpū mīnī liʻiliʻi, eʻeli i ka laka a me nā huaʻupu manu.
- Ma ka lalo o ka ipu salani e kau i ke kī i waho o ka marinade, ka pipi, nā hua, promazyvaya kēlā me kēlā me kēia papa o ka mayonnaise.
- E hoʻopau i ka hoʻolālā o ke kīʻaha me kahi laʻi.
- Ma hope o 2-3 mau hola, hoʻohanohanoʻia ka salad me ka pipiʻo "Man's Dreams" i nā greens a lawelaweʻia.
"Salame a ke kanaka" i loko o ka moa -ʻo ka meaʻai
ʻO ka "Salamāna kanaka" i ka salakeke me ka mīkini pāʻani ma kahi lōʻihi mai ka papa mele a me ka leʻa. Akā naʻe,ʻo kēlāʻano meaʻai e hoʻonanea i nā waihona me ka mea maʻamau, e kīkē ana i ka hui likeʻole o nā meaʻai a me ka piʻi wai. Hiki iāʻoe ke hoʻohana i ka umauma a me kaʻiʻo o nā wāwae.
Mea Kai:
- ka moa i ulaula - 200 g;
- nā pineapulu a me ka palaoa - 0.5'elikai;
- ono - 0,5 mau apana;
- kahi - 200 g;
- ka champignons - 200 g;
- walnuts - 100 g;
- ka paʻakai, ka mayonnaise, greens, kaʻailaʻaila.
Hoʻomākaukau
- Hiki i nā pūlaʻi me nāʻaila, ka paʻakai a me ka pepa.
- E hoʻonoe i ka'anena nalu, nā nati, pineapples, moa i'āpala a me nā papa kuʻi, nā meaʻala a mayonnaise.
- E uhi i ka mea hoʻopiha me kaʻope kuʻi.
- Ma hope o 2-4 mau hola, ua hoʻolālāʻia ka hua'ōlelo "Man's Dreams" me ka moa me nā'ōpuʻu'ōmaʻomaʻo a lawelaweʻia.
"Salame a nā kānaka" i ka salaʻi me ka pahi
ʻO ka salamāna "Man's Dreams" he meaʻai ia e hiki ke hanaʻia me nā huamelo. Hiki iāʻoe ke hoʻohana ia mea e like me ka puaʻa, ka carbonate a me ka balyk tunu, a me ka mea i paʻiʻia i ka palaoa a puhiʻia. ʻO nā'aleʻa, e like me ka'ōhumu kūlana o ka pā, pono e pāpaleʻia i ka vīneka a marinade paha me ka hoʻohuiʻia o ka paʻakai a me ka sukuka.
Mea Kai:
- puaa - 250 g;
- nā hua - 3 mau'āpana;
- kape i ka honua - 100 g;
- kahi - 130 g;
- ka paʻakai, mayonnaise.
Hoʻomākaukau
- 'Aniʻela.
- Eʻokiʻoki i loko o nāʻili i likeʻole ka hiki.
- E kili i ka lihi.
- Hoʻomaʻemaʻeʻia nā hua i pūlehuʻia, he mau huakaiʻeleʻele a me nā yolks.
- E hoʻokomo i loko o kahi kīla saladi a iʻole nā'āpana a me nā'āpana o nā'āpana.
- Hoʻolapalaʻia kēlā me kēia papa me ka mayonnaise a, inā pono, ua hoʻohuiʻia me ka salting.
- Aia ma luna o ka palaoa i kāhiʻia.
- E waiho i ka saladi me ka puana "Moʻolelo o ke kanaka" no nā hola heʻelua e hōʻeuʻeu.
"Moʻomena o ke kanaka" saladi me ka puaʻa
ʻO ka meaʻai, nā meaʻai a me nā mana kūʻokoʻa maikaʻi i ka hua'ōlelo "Man's Dreams" me ka puaʻa. Hoʻomoʻaʻia ka meaʻai i ka wai paʻakai aiʻole me ka hoʻouluʻana o nā meaʻala a me nā meaʻala, aiʻole i kāʻaʻia i ka umu, a ma hope iho uaʻokiʻia me ka'ōpala maikaʻi loa. Hoʻolako a kūpono i ka hopena o ka meaʻai i hoʻokomoʻia i ka kūkono a me ka meaʻai.
Mea Kai:
- puaa - 300 g;
- nā hua - 4 mau'āpana;
- kape i ka honua - 100 g;
- kūmaʻa hou - 1 pc.;
- kahi - 150 g;
- ka paʻakai, mayonnaise, soy sauce.
Hoʻomākaukau
- E kau mua i ke kakaka.
- Māla palaoa a me ka kukama, eʻoki i ka laka a me nā hua manu.
- E kau ma luna o kahi kīlaʻau, a laila kaʻiʻo, ka kukumba a me nā hua manu, nā pālani promazyvaya me ka waihona o ka mayonnaise a me ka soy sau.
- E hoʻopau i ka'āʻuku me kahi papa o ka palaoa i kāhiʻia.
- E waiho i ke kīʻaha noʻelua mau hola a kū e lawelawe.
"Moʻomanaʻo o nā kānaka" i ka salala me kaʻuala
ʻO ka "Moʻomanaʻo o nā kānaka" salame me kaʻuala he meaʻono ia i hanaʻia me kaʻailaʻole, ma kahi o nā kukama kālaiʻia a me nā hau e'ānaiʻia . Hiki i ka meaʻai ka meaʻai i ka meli bipi, ka puaʻa, ka moa a me kekahi ham. I kēia hihia, hiki iāʻoe ke pani i ka paʻakai pa'ū me ka lole pa'ū.
Mea Kai:
- ka mea i puhiʻia, ka mea puhi a me ka ham - 200 g;
- poteto - 2-3 pcs.;
- nā hua - 4 mau'āpana;
- ʻohi hauhiʻia - 100 g;
- kūkono i kālaiʻia - 1'āpana;
- kahi - 100 g;
- ka paʻakai, mayonnaise.
Hoʻomākaukau
- E kālai i kahi kānana i kōpalaʻia i loko o ka pālaʻauʻaʻahu a me ka kīlaʻi'alala, e hoʻopaʻa i kahi papa lalo.
- Hoʻopiliʻia ka papahana hou i ka'ōmole hamo, a laila ham, kūkono a me nā hua manu.
- Hoʻopukaʻia kēlā me kēia mela me ka mayonnaise.
- E uhi i ka hua saladi "Manaʻo Kāne" me ka hīnati'atila a hāʻawi i kahi liʻiliʻi iki.
"ʻO Kāu Man" me kahi'ōlē
ʻO kahi sāla maikaʻiʻoluʻolu loaʻo "Nā Moʻomanaʻo o ke kanaka" me kahi o ka'ōʻale e mahalo nuiʻia e nā meaʻai paʻakikī a me nā mea e kākoʻo ana i ka hui pūʻana. Eʻokiʻoki i nā paleʻalani a hoʻolimalimaʻia me ka wai lemonona e pale i ka pōʻeleʻele,ʻo ka huapalapala hua e hoʻololi i nāʻano o kahi'āpala maʻamau.
Mea Kai:
- pipi - 300 g;
- nā hua - 4 mau'āpana;
- apple - 1 wahi;
- kape i ka honua - 100 g;
- lemona wai - 1 tbsp. koko;
- kahi - 100 g;
- ka paʻakai, mayonnaise.
Hoʻomākaukau
- ʻOhi, mālie,ʻokiʻia i loko o nā pipi.
- Ma keʻano hoʻokahi, kāpae i ka'ōʻaʻa i hoʻomaʻemaʻeʻia, kāpīpīʻia i ka wai lemon, hui.
- E holoi i nā hua'ūpī a me ka baʻa.
- E kau i nā papa, promazyvaya mayonnaise, kaʻiki, ka meaʻai, ka'ōmole a me nā hua.
- E hoʻopau me ka paʻakai, e hoʻokuʻu.
"Salame a nā kānaka" i ka salati me ka pomeraite
ʻO ka sāladai "Men's Dreams",ʻo ka mea kanu e hōʻikeʻia ma hope aku, ua hoʻomākaukauʻia me nā huaʻole, akā me nā pomeraite nā huapalapala, e hāʻawi ana i ka meaʻai i ka meaʻoluʻolu maikaʻi. ʻO nāʻaila e pono ke hoʻopauʻia me ka hoʻohuiʻana i ka vīneka a wai wai lemon. Hiki ke hoʻonuiʻia kaʻoi aku o kaʻoi aku o kaʻoi aku o kaʻoi aku o kaʻoi aku o kaʻoi aku o kaʻoi aku o kaʻoi aku o kaʻoi aku o kahiʻoi aku.
Mea Kai:
- pipi - 350 g;
- ka paona - 1 piece;
- ono - 2 mau'āpana;
- kaʻaila kawa a me ka mayonnaise - 100 g;
- kahi - 150 g;
- ka paʻakai, ka pepa, ka vineka, ke kō.
Hoʻomākaukau
- E'ōpala a kāpīpī i ka pipi, ka wā me ka huʻi o mayonnaise a me kaʻaila kawa, ka pepa, waiho no ka impregnation.
- Māʻawiʻia kaʻaila i ka palaoa i ka waina, ka sugar a me ka paʻakai me ka hoʻohuiʻana o ka wai.
- Ma ka lalo o ka pailala i hoʻonohonoho i kaʻiʻo, a laila, kaheʻia ka'ōmole, i kēlā manawa me ka waihona o ka mayonnaise a me ka kirimaila maikaʻi a kāpīpīʻia me ka cheese.
- Mai luna mai i pālahalaha i nāʻano o ka pomeraite a hāʻawi i kahi meaʻala.
"ʻO nā moe a ke kanaka" me ka'ōmaʻomaʻa - meaʻai
ʻO ka sālaulau i hoʻomākaukauʻia "Manamana Kāne" me ka pineapple heʻoi aku ka māmā a me ka leʻaleʻa,ʻaʻohe caloric. ʻOiai he meaʻai,ʻoi aku ka maikaʻi ma ka laweʻana i ka moa moa kolo, kahi i hui pūʻia me ka'ōpoki paina. Hiki ke mālamaʻia nā lālā o ka saladi i loko o kahi kīla salala a iʻeliʻia a lawelaweʻia i nā'āpana o ka pepaʻala.
Mea Kai:
- ka waihona moa - 250 g;
- pineapples - 70 g;
- ono - 0,5 mau apana;
- mayonnaise - eʻono;
- kahi - 50 g;
- pepaʻono - 1-2 pcs.;
- ka paʻakai, ka pepa.
Hoʻomākaukau
- E puhi i ka moa baila a me ka pineapple kalo.
- E hoʻomoʻi i kaʻaila a me ka palaoa i ka palaoa.
- E hoʻonui i ka nui me ka mayonnaise, ka paʻakai, ka pepa, e hoʻokuʻuʻia i loko o ka hapalua o ka pepa peeled a lawelawe.
ʻO ke "Hua Manū" o ka iʻa
ʻO ka papa hana i'ōleloʻia nei no ka hanaʻana i ka sālemata "ʻO Kāu Man" me ka iʻa. E hoʻohana i kēia iʻa i ka iʻa lawaiʻa a iʻole i'eliʻokiʻia i ka paʻakai māmā a i ka'āpana pahū. Ma mua o ka'ōniukiʻana i ka paʻakai pa'ū, e hoʻopiha i ka hana me ka laiki i kīpalaʻia, a he mea kūpono loa ia e hoʻohālikelike i ka hopena o ka mea kumu.
Mea Kai:
- ka iʻa - 350 g;
- riki i kohua - 2 mau kapu;
- nāʻewa iʻohiʻia - 150 g;
- nā hua - 4 mau'āpana;
- ka paʻakai, ka pepa, ka mayonnaise, lemon, nā mea kanu.
Hoʻomākaukau
- I loko o ka kīla salani, e kau i kahi'okiʻakai i kālaiʻia, ka iʻa, ka laiki, a me nā hua manuʻai.
- E hoʻoneʻe i nā papa me ka mayonnaise a me ka paʻakai.
- E hoʻolālā i ka hua salaʻi "Nā Moanalua o kānaka" i lemon, greens.