Salame me nā kāloka Korea - nā meaʻono o nā'āpana'ālohilohi a me nā kope

E hoʻopiʻiʻia kekahi salakeke me nā kāloka Korea i nā mea kūʻai me ko lākou meaʻono a me kaʻono. Hiki ke hoʻololi hou i nā māmā me kēia mea maʻalahi, e hana ana no ka nele i ke kukoʻono. Hele maikaʻi nā kāloni me kaʻiʻo, a me nā huaʻai, a me ka paʻakai, a hoʻouka pū i nā hōʻailona maikaʻi i kaʻikeʻia o nā'āpala.

Nā moa me nā kāloka Korea - nā meaʻai

ʻO ka huaʻaiʻono me ka hoʻohuiʻana o nā kāloka Korea e hiki ke hana iki a nui paha,ʻo ia ke pāʻani maʻamau me nāʻawa hou e mahalo ai nā mea a pau.

1. Kāwiliʻia ke kāpena me kaʻiʻo moa, akā ināʻo ka meaʻai e hānai ana i ka puaʻa a me ka pipi,ʻaʻole loa e hoʻoneleʻia ke kī o ka pā.
2. ʻO ka palaoa maikaʻi me nā kāloka Koreaʻaʻole e holo me ka mayonnaise. No ka hōʻole i nā papahana e hoʻohana i ka yogurt momona aiʻole i hanaʻia me kāna meaʻala.
3. ʻAʻole hiki ke hoʻopihaʻia kahi salakeke maʻamau me nā kāloka Korea, i kekahi manawa ka nui o ka wai, i hanaʻia i loko o ke kaʻina hana o nā kāloka marinating.
4. Inā hoʻohanaʻoe i nā kāleka Korean, maikaʻi ka kohoʻana i kahi nui a me ka momona, keʻole ka mea kōkua: nā hamo a me nā hua.

Salame "Hedgehog" me nā kāloti Korean - meaʻai

E hana i ka salakeke "Hedgehog" me nā kāloti Korean i kēlā me kēia kuke. Hiki ke hoʻololiʻia keʻano o ke kīʻaha ma kona hoʻoholoʻana,ʻo ka pōmaikaʻi nui o ka'ōpena ke nānā aku, ua hanaʻia ka salad i loko o nā papa e like me nā holoholona'aloʻale. Manaʻo nā koleti i nā kāloti mai kaʻoliva e hana i nā maka a me ka ihu, ma luna o kaʻili e waiho i kekahi mau'āpana'ohiʻo.

Mea Kai:

• nā hua - 3 mau'āpana;
• i ka palaoa - 200 g;
• kūmaʻa hou - 1'āpana;
• ua kāpīʻia nā aniani - 1 pc.
• Kāleka Korean - 50 g;
• nui paʻakai - 200 g;
• Olive - 2-3 mau'āpana;
• mayonnaise;
• nā greens a me nā halani kolola no ke kāhiko.

Hoʻomākaukau

1. ʻO nā pua, ka kukumba a me ka moa iʻokiʻia i loko o nā pahu. Pākī palaoa.
2. E kau ma nā pā lole ma kēlā me kēia kauoha, e hamoʻia kēlā me kēia me ka mayonnaise, ka papa hope loa - ka lihi.
3. Holo i kaʻaoʻao'āpana o keʻano 7-10 knm -ʻo ia ke poʻo, nā wahi no "nā kākalaioa" i uhiʻia me nā kāloka Korean.
4. Mai kaʻoliva e hana i ka ihu a me nā maka, ma luna o "kākalaioa" ke waihoʻia nā pūpū. E hoʻonani i ka pāʻani me nā greens.

Salame "Hoʻokipa" me nā kāloti Korea

"Hauʻoli" - he salame paʻiʻia me nā kāloka Korea, kūkono hou a me ka'ōpīpīʻokoʻa me nā hauhi kūkā. Hiki i nā meaʻono a me keʻano maikaʻiʻole o nā meaʻai a me ka hōʻoiaʻiʻo pono i kona inoa. Hiki iāʻoe ke hana i kahi'ā'ā me ke apo kila kūikawā a hoʻokomo paha i loko o ke kremanki māmā. ʻO nā mea i'ōleloʻia he lawa ia no nā māheleʻelua o ka pā.

Mea Kai:

• ka'ōpūʻohi - 100 g;
• kūmaʻa hou - 1 pc.;
• me nā hahao salted - 150 g;
• kāloka ma Korean - 100 g;
• mayonnaise.

Hoʻomākaukau

1. Eʻokiʻoki i ke pua a māhele i nā lālā,ʻokiʻoki i ka kukoma i loko o ka pahu, a kāpae i nā halo mai ka wai poni.
2. I loko o ke apo i hanaʻia, e kau i nā papa, nā haoha, kukumba, eʻokiʻia kēlā me kēia me ka mayonnaise.
3. Haʻalele no ka 20 mau minuke.
4. Hoʻohemo i keʻano, e hoʻonani i ka lepo me nā kāloka.

Salamei o ka umauma umauma a me nā kāloka Korea

Salameme me ka umauma moa a me nā kāloka Korea - heʻano hoʻohālikelike o kahi hui maikaʻi o nā meaʻai, inā e hoʻohanaʻia ke ala. E kōkua pono i ka ho'āʻoʻana i ka pepaʻala, koho i nāʻanoʻonoʻono kikokiko: rattundu, paprika, a me gogoshara. Hiki iāʻoe ke hoʻonohonoho i kahi pōʻai i nā papa a hoʻohuiwili paha ia me ka wikiwiki,ʻo kaʻono o kaʻai e maikaʻi loa.

Mea Kai:

• kāloti - 100 g;
• ratunda - 2 mau apana;
• Kāpena i kāhiʻia - 250 g;
• walnuts - 1 lima;
• mayonnaise.

Hoʻomākaukau

1. ʻOhi a me nā pepa iʻokiʻia i loko o nā'āpana.
2. E hoʻohui i loko o ke kīʻaha salade nā meaʻai a pau, e like me nā kāloti, e hoʻoulu i nā nalu, i ka wā me ka mayonnaise.
3. E lawelawe i ka hua salari me nā kāloti a me nā kāloka Korea ma hope o ka hapalua hola o ka hōʻailona.

Salame me ka pipi a me nā kāloka Korea

Hoʻomakaukauʻia kahi sālamu maikaʻi a me ka maikaʻi me ka meaʻai a me nā kāloti Korea e like me kahi meaʻai loa loa. Aia i loko o ka papa hanaʻekolu mau meaʻai o ka iki. Hiki ke kapaʻia kēia koho i ke kumuhana a hoʻonui iā ia me nāʻano a pau, e like me kāu makemake iho: pepaʻono, nati aʻo nāʻanoʻano paha o ka'ōlā. Pono e hoʻomoʻaʻia ka'ōpena ma ka wai paʻakai a maʻaʻole.

Mea Kai:

• ka paila kola - 200 g;
• 'Amikiʻulaʻula - ½ pcs.;
• mayonnaise - 2 tbsp. l.
• kāloka ma Korean - 100 g.

Hoʻomākaukau

1. Hoʻomoheleʻia kaʻai i nā lālā.
2. Eʻoki i nāʻoki me nā hulu liʻiliʻi.
3. Hoʻohui i nā meaʻai a pau, ka wā me ka mayonnaise.
4. E lawelawe i ka hua salari me nā meaʻai a me nā kāloka Korean ma hope o 15 mau minuke.

Salame me nā'ōpū a me nā kāloka Korea

ʻO ka meaʻono a me nā meaʻai nui he salati me nā mea kani a me nā kāloti Korea. I loko o ke kāpiliʻana, hiki iāʻoe ke hoʻohui i ka moa, akā me ka meaʻole kahi meaʻai e puka mai me kaʻoluʻolu loa. E ho'ēmi i nā mea caloric o ka ipu ma ka paniʻana i ka mayonnaise me ka yogurt a iʻole e hoʻohana ana i ka meaʻono me ka hapa iki o ka momona. Mai kēia nui o nā meaʻai, loaʻa iāʻoeʻelua mau māhele piha o nā pōkole.

Mea Kai:

• ka champignons - 150 g;
• Kāleka Korean - 100 g;
• kukama hou - 100 g;
• ka paʻakai, ka pepa honua, ka mayonnaise.

Hoʻomākaukau

1. E kilo i nā haʻakai, ka paʻakai a me ka hau.
2. E kau i nā kuʻikahi, kāloti a me ka kukoma,ʻokiʻia i loko o nā'ū, i loko o ka pāladi sala.
3. ʻO ka huiʻana me ka mayonnaise, hoʻoulu, e mālama i ka salame me nā kāloti Korea.

Salame me nā kāloti Korean a me ke kaʻi

E hoʻomākaukau i kahi kaudi me nā kāloti Korea a hiki i nā mea pīkī ke hanaʻia mai nā mea kahiko - ka moa, nā huaʻai a me nā haloo, aiʻole e hoʻololi i ka hana a hana i kahi hana kūikawā hou e lanakila ma luna o nā meaʻai a pau. ʻO kahi kūlana koʻikoʻi i ka hanaʻana i kahi meaʻawaʻawaʻo ia ka hoʻohui o ka mea hoʻonani - ua hoʻokomoʻia i loko o ka hoʻokumuʻana ma mua o ka lawelaweʻana iʻole e loaʻa ka manawa e maloʻo ai.

Mea Kai:

• ka mea ulaula a pahū paha - 200 g;
• ka paʻakai paʻakai - 150 g;
• kāloka ma Korean - 100 g;
• mayonnaise - 3-4 tbsp. l.
• ʻO Kirieshki - 100 g.

Hoʻomākaukau

1. Eʻokiʻoki i ka lole i loko o nā 'āpana a moa i ka liʻakai.
2. E hoʻokuʻu i ka sisi a me ka hausaʻi, e hoʻokomo i ka kāloti, ka wā me ka mayonnaise.
3. Ma mua o ka lawelaweʻana i loko o ka sāleta me nā kāloka Korea e hāʻawi aku i nā kuhū a me ka hui.

Salame me nā kāloti Korea a me ka palaoa - meaʻai

ʻO nā mea a pau e makemake ana i nā hui likeʻole o kaʻai, e like nō lākou me he saladi me nā kāloti Korean a me ka palaoa. ʻO kahi kīnā maʻamau o ka kānana a me nā kāloka piquant he kumu kūpono ia no ka hoʻokipaʻana i nā malihini me kahi kiʻi hou. Hiki ke kohoʻia kekahiʻano'ōmaʻomaʻo ma kona manaʻo pono'ī, akā e kauʻia ma luna o arugula, e hōʻike pono i kona mauʻono i nā salama.

Mea Kai:

• ka palaoa - 100 g;
• kāloti - 150 g;
• kahi kuikige (pahū) - 150 g;
• Rukkola - 1 lima;
• mayonnaise.

Hoʻomākaukau

1. E puhi i ka mīkini mai ka palaoa a me nā kāloka.
2. E hoʻopili i nā meaʻai a pau, e like me ka palaoa i kāluaʻia.
3. E hoʻomoʻi i ka'ōpū, e hoʻopiha i ka mayonnaise, hiki iāʻoe ke lawelawe i nā pōpiopio i kēia manawa.

Salame me nā kāloka Korean a me nā lāʻau pāpa

Ināʻoe eʻaila i ka salakeke maʻamau me nā kāloti Korea - eʻoluʻolu loa kaʻono o ka pāʻalo a loaʻa ka mea hou i nā mea hou. Hiki ke hana i nā kīʻaha i nā papa, i ka'āpanaʻana, me ka hoʻohanaʻana i ke pēpē'āpana a iʻole ma kahi pālahalaha nui, e hamoʻia i kēlā me kēia me ka mayonnaise a iʻole ke uluʻana i loko o kekahi kīla saladi, i kēlā me kēia hihia, eʻaeʻia ka saladi e hoʻokomo no ka hapalua hola.

Mea Kai:

• kāloti i Korean - 150 g;
• kūpili lāʻau - 200 g;
• nā hua'ūpī - 3 mau'āpana;
• kahi - 200 g;
• 'Ekaniʻulaʻula - 3-4 hulu;
• mayonnaise.

Hoʻomākaukau

1. Hoʻopiliʻia nā koʻi a me nā hua i nā'āpana liʻiliʻi, e kāwili i ka kahi.
2. E kau i nā līhi, nā pāpaʻi, nā hua, e hoʻonā i kēlā me kēia papa me ka mayonnaise.
3. Hoʻouluʻia me nā kāloti i kaʻaila.
4. E lawelawe i ka hua saladi ma hope o 30 mau minuke.

Salamele me nā pīni a me nā kāloka Korean

ʻO kahi koho maikaʻi no kahiʻaʻai hauʻoli a me ka haʻahaʻa-calorie he Carrot Carrot a me ka salakeke moa. Hiki i ka hana ke hoʻohana i nā pīni, hiki ke kūʻaiʻia a paʻa paha i ka mea hou. ʻO ka papahana i hoʻomākaukauʻia o ke kīʻaha he kumu ia, hiki ke hoʻouluʻia i ka ho'āʻoʻana i ka palaoa, Pekīpī a hoʻokipa i ka moa me kekahi meaʻai'ē aʻe aiʻole i ka palaoa i puhiʻia.

Mea Kai:

• Kāleka Korean - 150 g;
• 'āpana'āpana - 1 wahi;
• Kia'ōmaʻa - 300 g;
• ka moa kohua - 100 g;
• kaʻaila aila - 2 tbsp. l.
• Greens - 1 lima;
• ka paʻakai, ka pepa, nā sesame.

Hoʻomākaukau

1. Ka pupuhi i nā'āpana o nā'alemiki a kauʻia ma luna o kahi pāpale.
2. E paʻi i nā piʻa no 5 mau minuke iʻole e loli ke kala o nā'ōmole.
3. Eʻokiʻoki i kaʻiʻo i loko o nā paʻi, e hui me nā kāloti, nāʻaila a me nā pi.
4. ʻO ka paʻakai, ka manawa me nā meaʻala a me nā mea kanu, e pāpīʻia me nā huaʻaname sesame
5. Hiki kokeʻia nā hua salamā, hele mai i waho me kaʻoluʻolu, no ka mea,ʻaʻole pono ka hoʻouluʻana.

Salame me nā mele a me nā kāloka Korea

ʻO kahi huamela maikaʻi me nā kāloti Korea wale nō me ka hoʻohuiʻana o nā'ōmole hōkū e puka mai ana i ka waiwai nui, ka loloa kalo a me ka momona. ʻO Broccoli, kahi e noho nei i loko o ka papa hana, hiki ke kāohiʻia me ke kalapuni. Kūpono ka ipuʻai i ka poʻe i mālama i kaʻai kūpono a iʻole ka meaʻai likeʻole, e like me nā mea e hahai ana i nā lula o ka papa Lenten,ʻaʻole nā ​​huahana o nā mea holoholona a me nā mea momona.

Mea Kai:

• nā hahapi hou - 100 g;
• kuhi - 250 g;
• broccoli - 150 g;
• Kāleka Korean - 250 g;
• soy sauce - 2 tbsp. l.
• nā mea kanu sesame - 10 g;
• kaʻaila aila - 10 ml.

Hoʻomākaukau

1. E puhi i nā feces e like me nā kuhikuhi ma ka pīpī, e hoʻokahe i ka wai.
2. E kau i nā noodles a me nā kāloti i loko o ka pāladi sala.
3. Ma kahi liʻiliʻi o kaʻaila e paʻi i nā papa o nā halo a me nā hapa o broccoli.
4. Hoʻomoʻa i loko o ka pūʻulu nui, e komo i ka mea soy, hui.
5. E hoʻopihaʻia ka uku ma mua o ka lawelaweʻana no ka hapalua hora.