No kaʻoi aku o 100 mau makahiki i ka hapanui o nā'āina o ka USSR mua,ʻo ke kumu o kaʻaiʻana i ka meaʻaiʻo Pevzner Manuil Isaakovich a me kāna mau haumāna. ʻO nā meaʻai i kapaʻia no Pevzner ua hoʻohālikelikeʻia no kaʻai pono me nāʻano maʻi likeʻole. Ua hoʻonohonohoʻia nā papahana i mea e hiki ai i kekahi ke mālama i kona kūlana olakino a hōʻole i ka hoʻonui.
Kahiki № 1 no Pevzner
ʻO ka papa mua heʻekolu mauʻano:ʻo ka meaʻai nui 1, a me nā meaʻai 1a a me 1b, nā mea e pono ai no ka hōʻehaʻana i nā maʻi i heluʻia ai kaʻai mua (ʻo ia hoʻi ka maʻi maʻi peptic, leopenal ulcer, gastritis kiʻekiʻe ma ke kahua o ka'ōʻana):
- ka pale paʻakai;
- ka palena o ke kino o ka mucosa gastrointestinal;
- hoʻopiliʻia nā kīʻaha a pau i ka mea i kāhuaʻia a iʻole ka puhiʻia, kahiʻole i kāluaʻia;
- ka waihona caloric ma ka lā mai 2600 a hiki i 2800 kcal, nona 90-100 g mau palekana, 90 g momona, 300-400 g mau huaʻalea
Mālama kaʻai i kaʻaiʻuʻuku - 5-6 mauʻai i ka lā.
Ohana № 2 for Pevzner
ʻO kēiaʻanoʻeluaʻano likeʻole, kahi eʻano likeʻole ai nā kuhikuhi. No ka meaʻaiʻelua,ʻo kēia nā kīʻaha nui, enteritis, ka maʻi mau loa me ka hemahema secretory, colitis, me kaʻole o nā maʻi maʻi.
- hiki i nā mea a pau keʻaeʻia, koe wale no nā meaʻai i hoʻonoeʻia me ka liʻiliʻi a iʻole e hoʻonāukiuki i ka mucosa gastrointestinal;
- makemake nā meaʻai a pau i kahiʻokoʻa o ka'ō'ōʻana;
- Hiki iāʻoe ke kuke i nāʻano a pau;
- ka loaʻa i ka caloric ma ka lā mai 2800 a 3100 kcal, a he 90-100 grams ka momona, 90-100 g o nā protein, a me 400-450 g mau haʻalima
He meaʻai pono hoʻi nā'āpana hakina.
Ohana № 3 for Pevzner
ʻO kēiaʻanoʻai no Pevzner e pono ai no nā poʻe e loaʻa ana i nā maʻi o ka maʻi me nā maʻi paʻapū, a me nā maʻi e pili ana i ka'ōpū, ka biliary tract, ka ate, a me ka pancreas.
- nā huahana i hoʻokuʻuʻia e hoʻonui i ka hana o ka putrefaction a me ka fermentation i loko o ka'ōpū,
hoʻoulu i ka hoʻopiliʻana o ka bile, kaʻikepili o ka'ōpū a iʻole ka pancreas; - ka mea i hoʻokuʻuʻia, nā hua i loaʻa i ka hinu aiʻole cholesterol; nā meaʻai i'ōlehuʻia;
- ʻaʻaiʻia kaʻai i loko o ka pepa non-paʻi;
- Kāpena i manaʻoʻia - kāpīpī, aiʻole e pālolo;
- Hoʻomoʻaʻia nā huaʻono a me nā huaʻai;
- ka loaʻa o ka caloric o kaʻai mai 2900 a hiki i 3300, nona 100-110 g momona, 100-120 g mau māmā, a me nā glubaga 400-450 g.
E like me nā meaʻai'ē aʻe, ua hāʻawiʻia kaʻai liʻiliʻi a me ka hōʻoleʻana i nā mea wela a me nā mea wela nui.