ʻO kaʻai kai hypoallergenic kekahi o nā pūnaehana meaʻai i koiʻia i nā manawa a pau, no ka mea, mea maʻamau ka meaʻai maʻamau i nā keiki, nā wāhine hāpai a me nā mākua hānai, nā kānaka me kekahi mau maʻi, a me nā mea maʻamau i nā maʻi maʻi.
ʻO kaʻai kai hypoallergenic: menu hoʻolālā
ʻO kaʻai honua hypoallergenic āpau no nā keiki a me nā mākua he papa inoa o nā mea pāpāʻia, kahi papa inoa o nā hua i'āponoʻia, a me ka papa inoa o nā huahana iʻaeʻia eʻai i nā palena liʻiliʻi. Ponoʻia nā mākua e mālama i kaʻai laulā maʻamau o nāʻelua aʻehā pule, a me nā keiki - 7-10 mau lā. ʻO ka manawa maʻamau kēia manawa no ke kino e pale i nā hōʻailona o ka maʻi.
ʻO keʻano hoʻohālikelike o kahiʻai hypoallergenic maʻamau he mea maikaʻi no nā hānai hānai, a no ka poʻe i loaʻa i ka maʻiʻino i ka wā'ōpū, a no nā kamaliʻi liʻiliʻi.
Nā hua i pāpāʻia:
- nā hua;
- i nāʻano a pau o ka iʻa, caviar;
- nā meaʻai maʻamau a me ka hoʻoponoponoʻia, nā meaʻono likeʻole;
- nāʻano meaʻona likeʻole (ka hausaa, nā kui, ka puaʻa, ka iʻa, ka moa, a me nā mea'ē aʻe);
- nā kīʻalo a me nā mea hoʻokomoʻia, incl. helena;
- nāʻano meaʻai a pau, nā meaʻala, nā meaʻai i ka meaʻai a me nā mea hoʻonaninalima, iʻoi aku ka maikaʻi;
- makaʻala, keʻokeʻo;
- nā hua'alaʻula a me kaʻalani - nā'ōmato, beets, meaʻulaʻula, kāloti;
- nāʻano huaʻulaʻula a me kaʻalani a me nā hua - nā hua'alapona, nā melonia, nā'ōpiʻa (koe wale nā'ōmaʻomaʻo), nā pineapples, ka persimmon, ka rīmana, ka'ōmole, pomegranate, cherry;
- nā hua waina, nā huapalapala maloʻo, nā fiku, nā lā;
- nāʻanoʻano likeʻole o ka hua;
- ka meli i nāʻano a pau;
- kekahi hamo;
- ia kekahi wai carbon carbon;
- nāʻanoʻokoʻa likeʻole (koe wale no ka hale kūʻai lāʻau);
- marmalade, kalekaleka, caramel;
- ka waiʻona, ka cafe, ka koko;
- nā huahana i loaʻa i loko o hoʻokahi meaʻai, mālama hoʻomalu, emulsifier a meaʻono paha e like me nā mea maoli;
- nā huahana exotic.
Pono e mālama ponoʻia kēia mau palena, keʻole inā he meaʻai hypoallergenic ka makuahine hānai. ʻOiai e maʻalahi ke koho, me kaʻole o kēia a pau, e lilo kaʻai i mea pololei a pono,ʻo ia hoʻi,ʻaʻole e pilikia ka pēpē i ka loaʻaʻole o nā meaʻai.
Ke papa inoa o nā kapu o kaʻai hypoallergenic
ʻO ka meaʻai hypoallergenic no nā hives a me nā maʻi'ē aʻe, a me ka wā o ka hāpaiʻana, e hoʻopau i ka hoʻohanaʻana i kekahi hui nui o nā huahana:
- kaʻiʻo momona, ka puaʻa, kaʻiʻo lio, ka mea lewa;
- ʻO kaʻai, ka palaoa, ka buckwheat, ka palaoa a me ka palaoa;
- ka'ōmaʻomaʻo, kaʻuala, ka peʻa a me nā lelokeʻa a pau;
- bananas, peaches, apricots;
- cranberries, cranberries,ʻeleʻele a me kaʻulaʻula.
- ʻo nā lālā o nā mea kanu a me nā teasa herbal.
Pono e hoʻohanaʻia me ka mālama, i kahi liʻiliʻi, a inā loaʻa kekahi mea i ka pane, e hoʻokau i ka hoʻokomoʻana i ka meaʻai.
He aha kāu mea e hana ai i kahi meaʻai o ka maʻi hypallergenic?
ʻO ka meaʻai hypoallergenic no nā wāhine hāpai a me ka hoʻouluʻana o ka umauma i nā meaʻai e like me ka mea mua,ʻaʻohe mea i loaʻa. Eia naʻe,ʻaʻole kēia,ʻo kaʻokoʻa loa o kāuʻai, keʻoleʻoe e kākau ia mea mai nā huahana hypoallergenic wale nō:
- kaʻiʻo maoli me ka meaʻole nā mea'enepili, ka waiū mīti paʻi, ka liʻi pua, kefir;
- kaʻiʻo momona liʻiliʻi, puaʻa, bipi pipi;
- kidney, ate, tongue;
- cod a me ke kai moana;
- kohi, riki, ko buckwheat;
- laiki, pale bela, semolina, oatmeal porridge;
- kēlā me kēia kāpelu, kukama, squash, zucchini, rutabaga, turnip;
- ka pāʻani, ka pahu, ka'ōnihi, ka huaʻona'ōmaʻomaʻo;
- nā'ōmaʻa'ōmaʻomaʻo, nā pears, nā kapi keʻokeʻo, nā cherie keʻokeʻo;
- i nā'ōlaʻa, i nā kumulāʻau;
- pua puaʻa, kaʻaila, kaʻailaʻaila.
Eia kekahi, mai poina i nā meaʻona e hiki ai iāʻoe ke hoʻopiha a me ka wehe wale. ʻO kēiaʻai e hāʻawi iāʻoe e ola koke i ke olakino!