ʻAʻole hiki ke kapaʻia he mau meaʻono, akā,ʻo ka maʻalahi o ka kuke kuke i kēiaʻano alakaʻi iā ia i nā mea punahele o kaʻaina ahiahi. ʻO ka meaʻaiʻuʻuku, akāʻo ka momona a me nā meaʻalaʻole ka mea e pono ai i kahiʻaoʻao meaʻai, no ka mea, ua maikaʻi nā huaʻai i kēia hana.
ʻO ka mea hoʻomākaukau no ka'ōpala me nā huaʻai
Mea Kai:
- makaʻala - 2ʻoki;
- aniana - 1 pc.;
- kāloti -ʻelua mau'āpana;
- Waiwai Bay - 5 pcs.;
- koume - 3 mau lālā;
- kaʻaila aila - 1 tbsp. koko;
- ka pipi - 1 tbsp. koko;
- ka palaoa - 2 tbsp. koko;
- ka'ōmato tomato - 2 tbsp. koko;
- Hoʻokomoʻulaʻula - 2 tbsp. koko;
- ka pipi - 500 ml;
- ka pipi no ka hu - 850 g.
Hoʻomākaukau
I loko o nā kaʻaʻeleʻele i kāpaeʻia, e hoʻoheheʻe i ka waiūpaʻa me kaʻaila. Hoʻomolei mākou i loko o ka pahu i kaʻaila i'akiʻokiʻia, nā kapi a me ka kāpeti, ka lauʻana i nā huaʻona 10 mau minuke a maʻemaʻe, a laila e hoʻopau i ka palaoa a me ka paʻi paʻi. Hana mākou i kahi kīʻaha me ka Worcetershire kaʻina a ninini iho me ka'ōpala. Hoʻomoʻaʻia kaʻiʻo i loko o nā'ōpū nui a hoʻoulu i loko o ka hulu me ka hua. Lawe mākou i nā mea o loko o ka pan i kahi maʻiʻehā, a ma hope o ka laweʻana i ke ahi, e uhi i ke kīʻaha me kahi poʻi a laweʻia mai ke pā. Eʻai i nā meaʻai me nā huaʻai i ka umu ma 160 mau mākelē no kahi 2 a me ka hapalua hola ma lalo o ke poʻi, a ma hope o kekahi hapalua hora - hoʻokahi hola me kahi uhiʻole e hoʻokuʻu ai i ka iki a ulu.
Pehea e kuke ai i ka stew me nā huaʻai ma ke ala?
Mea Kai:
- pipi (neck) - 500 g;
- puaʻa ('āpana poʻohiwi) - 500 g;
- keiki hipa (kahi humeral) - 500 g;
- ka paʻakai, ka pepa - eʻono;
- ʻo ka wainaʻeleʻele maloʻo - 3 mau mea;
- ka pāʻani (1) - 1/4 o kēia mea;
- kaleka - 5 mau lāʻauʻona;
- kāloti -ʻelua mau'āpana;
- nā leka - 1'āpana;
- nā lālā - 2 lālā;
- Duck fat - 1/4 o ka mea;
- poteto - 1 kg;
- ka pipi - 500 g;
- ka palaoa - 1 tbsp.
Hoʻomākaukau
Hoʻomaʻaʻia nā meaʻai aʻokiʻia i loko o nā puka nunui nui, i hoʻonaniʻia me ka paʻakai a me ka pepa, a hoʻokomoʻia i loko o ka pelekiki hohonu, aiʻole ka pahu i hoʻopiliʻia. I kaʻiʻo mākou e hoʻouna aku i ka paʻipaʻi paʻakī, nā leka, ke kāleka, kāloti a me koume, e uhi i ka meaʻai kiʻi a waiho i loko o ka fīkoi no ka pō.
ʻO kaʻono o kaʻiʻo, a iʻole kekahi ipu lepo paʻapū e momona me ka momona duck, e kau i kaʻuala, ua kāpiliʻia i ka iʻa a me nā huaʻai, me ka hoʻopoinaʻole i ka wā o kēlā me kēia pāʻani me ka paʻakai a me ka pepa. Hoʻonui mākou i nā'ōmaʻomaʻo momona o ka puaʻa momona mai luna ae ninini i ka wai i hope o ka marinovki.
I loko o kahi pālahalaha me ka 5 punetēpuni o ka wai, e kāwili i ka paila, e'ōwili i kahi pūpū a kau i luna o ke pā. E hoʻopiha i ka meaʻai me nā mea kanu me ka wai i uhiʻia a waihoʻia i loko o kahiʻeleʻeleʻeleʻele he 170 a me ka hapalua hola. Ma mua o ka lawelaweʻana, kaʻiʻo, kāpīʻia me nā lauʻeleʻele, e pīpīʻia me ka pāʻani hou.
ʻAi, kāpīʻia me nā huaʻala a me ka rosemary
Mea Kai:
- ka pipi moa - 500 g;
- aila olila - 1 tbsp. koko;
- aniana - 1 pc.;
- makaʻala - 2ʻoki;
- kekala - 2 cloves;
- ʻo ka wainaʻulaʻula - 1/2 tbsp.
- Pākīkī kānga - 1 teaspoon;
- Pāʻani kāume - 1 teaspoon;
- newmary - 1 tbsp. koko;
- paprika - 1 teaspoon;
- Waiwai Bay - 1 piece;
- wai 120 ml;
- kāloti -ʻelua mau'āpana;
- nā'ōmato i kona wai pono'ī - 1 ipu;
- ka pāla liʻiliʻi - 1 tbsp. koko;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻomaʻaʻia ka pipi aʻokiʻoki i loko o nā'ōpena nui. E paʻi i nā'āpana o ka meaʻai i loko o kaʻaila meaʻaila i loko o ka pāpaʻi, aiʻole i ka pākū paʻa
Hāʻawi mākou i nā mea ulu me nā meaʻala a me nā mea kanu: ka rosemary, ka lau, ka'opogano, ka paprika, ka lawaiʻa, ka paʻakai a me ka pepa. Hāʻawi mākou i ka meaʻai i ka palapa, ninini i ka wai, e hoʻokomo i nā tōmato a hoʻouhi me kahi poʻi. Lawe mākou i nā mea o loko o ka mea kānani i kahiʻeha i ka wela wela, a laila hoʻohaʻahaʻa ka wela a hoʻomau i ka kuke noʻelua mau hola. Hoʻoleʻaleʻa mākou i ka mea i hoʻopauʻia me ka pāʻakai liʻiliʻi.
Hiki ke hoʻomākaukauʻia me nā hua maloʻo maloʻo, e like me ka pī, ka kānana, a me ka puaʻaleʻa .