ʻO Rassolnik me ka palaoa bale - meaʻai

Rassolnik - kekahi o nā mea kahiko a kaulana loa o nā kīhāpai Lūkini, kahi kī piha piha me ka'awaʻalo-ʻaʻala-'āpala. ʻO ka māhele o ka pahu kala a me nā kukama a me ka kukumba kūkō. Hiki i loko o kēia'ūpala ke hiki ke loaʻa i kaʻiʻo (he pinepine paha ia) a iʻole iʻa,ʻo ka palaoa,ʻo nā kī. No ka mea eʻono ai, eʻala i nā meaʻala, ke kāleka, ka'ōmato paʻi, i kekahi manawa kaʻaila kirīmi ʻO Rassolnik kahi mea maikaʻi loa e hoʻemi ai i nā hopena o kahi pani.

ʻO keʻano hoʻomākaukau no ka hoʻomākaukauʻana i kahi pahule kūʻokoʻa me ka palaoa palolo a me nā pūpū pipi

Mea Kai:

Hoʻomākaukau

Hoʻomaʻemaʻe mākou i nā puʻupaʻa mai nā kiʻiʻoniʻoni, ka nui o nā kīʻaha koko a me ka momona mai loko a me waho, kahi i holoiʻia. Eʻokiʻoki mākou i nā'ōpiopio ma nā'āpana liʻiliʻi, pono lākou e hoʻonā i ka wai anuanu no ka pō (maikaʻi, a iʻole 8 mau hola), i kēia manawa ua hoʻololiʻia ka wai 3-4 manawa. Hoʻopihaʻia ka palaoaʻaha palaoa, kahi maikaʻi i ka wai e hoʻomapalaʻia, ma mua o ka kukeʻana, e holoiʻia.

Eʻokiʻoki i ka kukama paʻakai ma ke kīʻaha keʻokeʻo, e hoʻokuʻu i ka'ōkuhi a me nā mea kanu, aʻokiʻoki i nā'āpana'āpana liʻiliʻi. ʻO nāʻaila a Peeled a me nā kāloti.

Nui ka wela o ka momona. E holoi maikaʻiʻia me nā'ōpū manuahi, nā kāloti a me nā'emuku e lūlū a liʻiliʻi. Pākuʻi i nā kukama a nininiʻia i loko o ka brine. E huki i kahi mau minuke he 15, e hoʻoulu ai. Lūpī mākou i ka wai aiʻole kaʻaila (kaʻiʻo aiʻole ka mushroom, ma kahi o 1.5 liters). Hoʻomoʻa mākou i ka'ōmole peni holoi a me nā pīpī.

E 'ai no kahi 20 mau minuke ma hope o ka hoʻomoʻa (e ho'āʻo i ka palaoa ma ka mākaukau). I ka hopena o ke kaʻina hana, e hoʻopili i ka paʻi tumato. E hoʻokuʻiʻia ma lalo o ka poʻi no 15 mau minuke. Ke ninini aku nei mākou i ka rassolnik makaukau i loko o nā papa, ka wā me ka pepaʻeleʻele, ke kāleka a me kaʻaila kawa, kāpīpīʻia me nā greens. Ma lalo o ka momona makamae e mālama maikaʻi i kaʻaila rye a me kahi kīʻaha pepa a iʻole nā ​​mea paheʻe kaha'ē aʻe o tincture.

ʻO ka pīpī pīpī me ka paleʻala a me ka moa -ʻo ka meaʻai

Mea Kai:

Hoʻomākaukau

Hoʻopihaʻia ka palaoa bale i loko o ka waiʻauʻau no 3 mau hola ma mua koke o ka hoʻomākaukauʻana i ka'ōpala. Holo pinepine mākou i ka wai (3-4 manawa).

Hoʻokiʻoki mākou i nāʻaila a maikaʻi loa, kaʻiʻo - nā'āpana liʻiliʻi, ka pulp o ka'ulakin - nā pale, nā pilakeke - nā pāpaʻi āpau.

I loko o kahi kāpena ma ka moa o ka moa, kaʻono, kaʻaila me ka meaʻai. Hoʻohui pū i kahi'ē aʻe 5 mau minuke, a laila, nininiʻia i loko o ka brine a ma kahi'ūʻena wela wela no kahi o 15 mau minuke.

I ka'ōpū e ninini i hoʻokahi lita o 1.5 wai, e waiho i nā'enela pālaʻi liʻiliʻi liʻiliʻi a holoi i ka palaoa pale. Eʻohi no kahi o 10 mau minuke, e hoʻohui i ka pauku a me nā kukama piʻi. E hui hou i 8 mau minuke, e hāʻawi i kekahi mau minuke e hoʻohui. Hoʻopiha mākou i ka brossolnik i loko o kahi'āpana o ka mīpī, kāpīpīʻia me nā mea kanu i kālaiʻia, ka wā me ka lepoʻala, ke kāleka a me kaʻailaʻala.

Ma muli o ka meaʻai hoʻokahi, hiki iāʻoe ke hoʻomākaukau i ka lean rassolnik me ka paleʻala, no ka hoʻopihaʻana i kaʻiʻo moa me nā mele a me nā halaʻi keʻokeʻo i loko o ka meaʻai.