ʻO nā kīʻaha me ka lavash he mau meaʻokoʻa ia, nani a maikaʻi. Loaʻa nā iʻa iʻa maikaʻi ma ka pita ma ka lalo.
Lavash me ka iʻa ula - meaʻai
Mea Kai:
- lavash Armenian thin - 2 mau apana;
- i ka palaoa paʻakai - 200 g;
- Gill Gill - 40 g;
- nā iʻa iʻa - 300 g.
Hoʻomākaukau
- Māiʻa mākou i ka waikona me nā'ōmole lahilahi.
- Kāpalaʻia ka lau lavash me ka nalu i hamo maʻemaʻe. Hoʻonoho mākou i nā'āpana iʻa mai luna a me ka lepo a pau me nā mea kanu.
- Hana mākou i kahi'ōwili, e kūʻo ia ma kahi o hoʻokahi hora i ke anuanu, a laila e pipi me ka iʻa iʻa a me ka paʻakai paʻakai iʻokiʻia i nā paʻi.
ʻO ka iʻa i loko o ka pita ma ka umu
Mea Kai:
- ʻo ka hake a me ka poliki - 700 g;
- kaʻaila kawa 20% - 150 g;
- kao - 300 g;
- 'Āmoku Armenian mua - 3 mau;
- mayonnaise - 100 g;
- nā'ōmato o nāʻano nui - 1 wahi;
- ka ÿaila ÿaila - 70 g;
- paʻakai.
Hoʻomākaukau
- Uaʻokiʻia nāʻoki i nā mīkini a kauʻia e nā apo.
- ʻO Shinkle ka'ōmato me nā miki.
- E hoʻopili i loko o ke pola o ka mayonnaise me ka kirīpiʻula.
- Hoʻokaʻawaleʻia kēlā me kēia pepa pita.
- Hoʻokipaʻia nā kī iʻa i nā'āpana, paʻakai mākou a paʻakai, a hiki nō hoʻi ke lawelaweʻia me nā meaʻala.
- No kēlā me kēia lālā lau, e kau mua i nā aniani anana, a laila ka iʻa a me kaʻaila mai mayonnaise me kaʻaila kirimina. Mai luna mai i kekahi mau'āpana o ka'ōmato, a hiki keʻano iki hoʻi podsolit.
- Hoʻopau mākou i ka pita me kāna mau mea.
- E hohola i nā mea hana i loko o kahi pākī'ūpī me kahi kahe. ʻO ka uhi piha me ka waiū a me ka momona o kaʻailaʻala me ka mayonnaise.
- E pa i loko o ka umu no ka hola hola i 180 degrees.
ʻO ka pīpī me ka iʻa lawaiʻa
Mea Kai:
- me nā lālā lahilahi - 3 mau'āpana;
- ka iʻa lawaiʻa (sardines, saury) - 1'āpana;
- nā hua moa - 3 mau'āpana;
- mayonnaise 67% - 300 g;
- Gill Gill - 40 g;
- koa paʻakai - 200 g.
Hoʻomākaukau
- Hoʻomoʻa mākou i ka iʻa lawaiʻa i loko o ka pālahalaha, hoʻomehana i ka wai, a kāpīpī i nā iʻa mai ka meaʻai me ka pāʻani a hiki i kaʻaʻahu.
- Hoʻopihaʻia nā'ōpala pa'ūpīʻia a kālaiʻia i kekahi ala kūpono.
- ʻO ka palaoa iʻekolu ma kahi nui.
- Hoʻopiʻiʻo Melenko i ke kuʻi a hoʻohuiʻia me ka mayonnaise.
- Ma ka lau lau, waiho mākou i kahi papa mayonnaise me nā mea kanu, a laila, e hāʻawi i ka iʻa ma luna. Ma luna mākou e kau i ka pepa lua o ka lapalapa, hiki nō hoʻi iā mākou keʻona ia me ka mayonnaise me nā mea kanu a kāwiliʻia me nā huaʻeha.
- Hoʻomoʻa mākou i ke kolu o ka lapalapa, kahi i hoʻopiliʻia me ka mayonnaise a me ka palaoa i kāluaʻia.
- Hana mākou i kahi'ōwili a hoʻolālā iʻekolu hola i ke anuanu, a laila mākou eʻoki i ka lawaiʻa me ka iʻa a me ka lihi i nā'āpana.
E hauʻoli i kou makemake!