Kaʻai me kaʻiʻo - kahi'āpana momona a me ka maikaʻi, ka mea e hoʻokūpono i ka mahalo i nā malihini a me nā pilina.
ʻO nā tortillas Georgian me ka meaʻai
Mea Kai:
- palaoa kalo - 400 g;
- pipi - 400 g;
- puʻupuʻu - 2 mau'āpana;
- ʻO ka Bulgarian pepper - 1 pc.;
- ka'ōmato hou - 1 pc.;
- kākāka - 3 mau pale;
- ka'ōmato tomato - 1,5 tsp.
- nā greens;
- nā meaʻala.
Hoʻomākaukau
Hoʻopiliʻia kaʻiʻo i loko o kahi mea mīkini meaʻai me nā'aleʻa kalo, keleka, ka bele a me ka'ōmato. A laila hoʻohuiʻia ka lepo i nā mea kanu hou, podsalivayem a me ka pepa eʻono ai. A laila, e pālahalaha i ka paʻi tumato a hui maikaʻi i ka hoʻopihaʻana. Hoʻomaka muaʻia ka pōpō palaoa hū , i māheleʻia i'āpana, i'ōwiliʻia i loko o nā pōpōʻeleʻele, ma kahi o 20 kenimika ke anawaena, a kau ma luna o kahi pālua bakena. Hoʻopili i nā mea hana me ka'ōmole o nā mea mīmū a me kaʻauʻaʻia nā tortillas Georgian i ka umu, a hoʻonuiʻia i 250 mau hekelina,ʻaʻole iʻoi aku ma mua o 10 mau minuke ma mua o ke kāpiliʻana i kahi'ōwili'ōpiopio.
ʻO nā tortilla māina me nā meaʻai
Mea Kai:
No ka hōʻoia:
- ka palaoa - 330 g;
- wai - 1 tbsp.
No ka hoʻopihaʻana:
- pipi - 300 g;
- sesame hinu - 1 teaspoon;
- soy sauce - 1 teaspoon;
- Pii - 0.5 pcs.;
- 'Elikaʻeleʻele - 1 pūpū;
- wai 20 ml;
- nā meaʻala.
Hoʻomākaukau
No ka hoʻomākaukauʻana i nā pīlaʻi Pākīina me kaʻiʻo mai ka palaoa a me ka wai, e hoʻokuʻu i ka pailapulu pa'ū. Ma hope o ia mea, e hoʻomahaʻo ia no kahi 15 mau minuke, a laila e hui pū me ka mālie a me ka homogeneity. No kaʻaiʻana i ka meaʻai, e'ōwili i ka pipi ma o ka mea hana meaʻai ma ka mea mīmī, e nininiʻia me kaʻena soya , sesame kalo, hoʻolei i kahi'āmaʻomaʻomaʻa'ōmaʻomaʻa pono loa, kaʻohi āpau, ka wa me nā meaʻala a me ka hui.
Inā pono, e hoʻokahe i ka nui me ka wai a hiki i ka loaʻaʻana o ke kūlike viscous. Hoʻopiliʻia ka palaoa i loko o ka hae hae, a māheleʻia i 3 mau'āpana like a
A laila e hoʻopau i ka paila palaoa, hou i kaʻailaʻaila ma loko o ka paila a kalo i nā tortillas me ka meaʻai mai nāʻaoʻaoʻelua a hiki i kahi'ōpoki kulu. A laila e uhi iā lākou me kahi uhi a lawe iā lākou i kahi ahi wela a hiki i ka wā e hoʻomākaukau ai, e ninini pinepine ai i kahi wai liʻiliʻi inā pono.