I kēia manawa ma kā mākou papaʻaina, hikiʻole iāʻoe ke loaʻa i kahi'anā maikaʻi mai nā ipu o ka moa. ʻO kēiaʻano momona maikaʻiʻole, nā mea mahana, hāʻawi i ka ikaika a me ka ikaika a ma ka manawa like e uku ai i kahi penny. Ma kēiaʻatikala, e kamaʻilio mākou e pili ana i kekahi mau mea hoʻomanaʻo no nā meaʻoluʻolu me ka moa.
ʻO Rassolnik mai nā nūnoa moa
ʻAʻole hiki i ka Russian rassolnik ke ola ma waho o nā meaʻaiʻelua: kūmāmā a me nā mea kiko. ʻO Rassolnik mai kaʻohe mīkiniʻo ia kona waiwai hope loa a me ka meaʻono.
Mea Kai:
- kaomi moa - 500 g;
- poteto - 3 pcs.;
- hawaiian celery - 50 g;
- aniana - 1 pc.;
- kāloti - 1'āpana;
- laiki - 3 tbsp. koko;
- kukama kūkā - 3 mau'āpana;
- kūkomo ke kele a - ½ st.
- ka paʻakai, ka pepa - eʻono;
- kaʻaila aila - no ka'ūla.
Hoʻomākaukau
Hoʻopiʻiʻia a hoʻomaʻemaʻeʻia ka'ōniʻoniʻo o nā kiʻiʻoniʻoni, e hoʻokomo i loko o kahi kōmaʻa, e ninini i ka wai anuanu a kau i ke ahi. Lawe mākou i ka wai i kahiʻeha, e hoʻokuʻu i ke kuhumu a hoʻomoʻa i nā kīʻalo no 10 mau minuke, a ma hope iho ua hoʻopiliʻia ka broth, aʻokiʻoki mākou i nāʻaʻahu a hoʻihoʻi i nā paila.
ʻO ka mea'ē aʻe i ka pan e hoʻounaʻia a paʻiʻia nāʻaila: aniani, kāloti a me ka fiole. Ma hope o lākou, hiki iāʻoe keʻokiʻoki i ka'ūlapi i loko o ka pulapula i ka pilahi, a ma hope o 5 mau minuke a holoi i ka raiki. Ma hope o ka kukeʻana i ka laiki (7-10 mau minuke), ua hoʻolimalimaʻia ka pīpī me ka mau kukama paini, ka lole, ka paʻakai a me ka pepaʻalani, e hoʻopili i ka'ōpala no 10 mau minuke'ē aʻe, a laila e hoʻouna koke i ka papa. Inā makemakeʻoe i nā meaʻono'ē aʻe o kēia kānana, a laila e ponoʻoe i kaʻatikala "Pehea e kuke ai i ka pipihi me kahi pale lole?" .
Māʻina me nā mea kanu moa - ka meaʻai
Mai ka'umela Lūkī maʻamau e hele mālie ai kākou i ka'ōlelo Pelekane, no ka mea,ʻaʻole hiki ke mālamaʻia ka waiwai o ka moa moa me nā'ōpala a me nā noodles.
Mea Kai:
- nā kikowaena (naʻau,'ōpū, hānai) - 400 g;
- aniana - 1 pc.;
- kāloti - 1'āpana;
- hua'ōpili - 50 g;
- kahe moa - 2 mau mea;
- kuke pāʻani, 20 p.
- kaʻaila aila - no ka'ūla;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
Hoʻomaʻaʻia a hoʻomaʻemaʻeʻia ka holoiʻana, iʻokiʻia i nā kāpenaʻokoʻa i loko o ke kai liʻiliʻi: naʻau - 40 mau minuke, he ate - 25 mau minuke, ventricles - e pili ana i hoʻokahi hola. Ma ke ala, hiki ke hoʻomākaukau i nā mea hope no ka lua, e like me keʻano o ka mīkini moa i ka kirīpi'ilia .
I kēia manawa, e hele i nā meaʻai: nā kāloti a me nāʻaila e pau i ka mauʻu a me ka pa'ū i loko o kaʻailaʻaila a maʻa wale. Hoʻokuʻuʻia nā moa loloa i kahi kāpena me ka'ōpala i hoʻomākaukau muaʻia, ma laila e hoʻohui i kahi māhele a me nā noodles pua. ʻO ka mākaukau o ke kīʻaha e hoʻoholoʻia e ka makemake o nā noodles. Ma mua o ka lawelaweʻana i ka moa moa me nā'āpala e hoʻolimalimaʻia me nā greens a me nā hapa o nā hua moa.