He aha kāu mea eʻai ai me ka papa lāʻau?

ʻO nā kānaka iʻikeʻia me ka gastritis, ponoʻoe eʻike i ka mea eʻai aiʻoe a me ka mea hikiʻole iāʻoe keʻai. Loaʻa kēia ma keʻano he hana hewa i ka hana o ka'ōpala māmā a uaʻoi aku ka paʻakikī o kaʻai. ʻO ia ke kumu he mea nui ka hana maʻamau i ka hoʻonohonoho ponoʻana iʻole e ulu ka pilikia.

He aha keʻano o ka berena e hiki ai iāʻoe keʻai me ka papa lāʻau?

Hiki i nā mea hana lāʻau ke'ōlelo i ko lākou poʻe maʻi e hōʻole i ka palaoa hou, kahi e kāohi ana i ka'ōnaehana'ōpala. ʻO ka mea ke hōʻiliʻili kēia hua i loko o ka'ōpū me nā līkoʻu nui e hoʻonāʻia ai kaʻeha a me ka'ōhū, a me ka hoʻokeo a me ka manaʻo kaumaha. ʻAʻole hiki iāʻoe keʻai i ka berena wī , no ka mea, he meaʻino nā'ōpū i ka'ōpū. ʻO ka palaoa kūʻino a me Borodino, he meaʻono kaʻono, hoʻonāukiuki i ka hoʻokuʻuʻiaʻana o ka waikawa hydrochloric, e hoʻonāukiuki i ka mucous. He mea paʻakikī ke hoʻokaʻaka i ka berena o ka'ōpū, a me ka meaʻai mai ka puff a me ka paila. Inā hōʻoleʻoe i kaʻai he paʻakikī, alapono e hāʻawi i ka makemake i ka'ōwili o ka lāhine ananahi, aʻo ka maikaʻi loa ke kohoʻana i nā mākeke, akā,ʻaʻole kēia i pili i ka berena Borodino, hoʻomauʻia ka pāpā.

He aha keʻano o ka huaʻai e hiki keʻaiʻia me ka maʻi kāwili?

ʻO Kashi kahi puna maikaʻi i mua o kēia maʻi. ʻOi aku ka maikaʻi i ka kukeʻana i ka meaʻai ma ka wai, aʻo ka liʻiliʻi e lilo i wai,ʻo ia hoʻi, e hoʻopuni ka puaʻa i ka'ōpū.

He aha kāu mea eʻai ai me ka papa lāʻau:

  1. ʻO Hercules . He kūpono no kēlāʻano kēiaʻano o ka maʻi. Mahalo i ka hana astringent e hiki ke pale i kaʻeha. He mea kūpono hoʻi eʻike i ka wikiwiki o ka kukeʻana.
  2. Millet porridge . Me kahiʻano nui, e haʻaleleʻoe i kēia momona. Hoʻokumu ka millet porridge i ka hoʻopauʻiaʻana o nā toxins, ka hoʻomauʻana o ka pūnaewele cardiovascular, a me ke kōkua iāʻoe e hiki iāʻoe ke hoʻokuʻu i ka'ōpala, i hōʻikeʻia i ka gastritis.
  3. ʻO Semolina . Hāʻawiʻia ka hua liʻiliʻi o ka fiber, hiki ke hoʻohanaʻia kēia huahana no nāʻano likeʻole o ka maʻi. Hāpaiʻo Semolina i ka hoʻouka mucous a hoʻomaha i kaʻeha.
  4. ʻO Rice groats . Hiki ke kōkua i ka hoʻoneʻeneʻeʻana i nā toxine a hoʻoulu i ka mumū.
  5. ʻO nā kumukūʻai Buckwheat . Hoʻonui i ka ho'ōla hou i ka mucosa, a hoʻonui pū i ka hemoglobin.

He aha nā mea kanu a me nā hua e hiki ai iāʻoe keʻai me ka palaʻa?

He mea maikaʻi kēia mau meaʻai no ka mea he nui nā huaora a me nā minela. Me nāʻaeʻa he mauʻaʻa no ka hoʻohanaʻana i nā hua a me nā meaʻai.

He aha kāu mea eʻai ai me ka hanu o ka'ōpū:

  1. Pālāwele . ʻO ko lākou pōmaikaʻi - ke kūʻana o ka'ōpala a me keʻano leʻaleʻa, he mea nui i mua o ka'ōpū o ka'ōpū.
  2. Apples . Inā piʻi ka waiʻona, laila e koho pono i nāʻanoʻono a me ka'āpana. ʻAiʻia nā'ōpala i ka moa, ka'ūla aiʻole i kaʻuala pālaʻi.
  3. Pākē . He mea nui e koho i nā hua hou aʻaʻole i nā huaʻona, akā ināʻoi ka maʻi i nā'ōmato, pono eʻike.
  4. Kāpena . He kūpono ka hāʻawiʻana i ka makemake i ka laulā a me ke kalepa moana . He mea nui ka hāʻawiʻana i ka mea ulu hou i kahi hoʻoponopono maʻamau, e like me ka hamo, kaʻaila a me ka paʻa.
  5. ʻO ka'ōpī . He kūpono no ka poʻe maʻi me ka gastritis, no ka mea ma hope o ka lawelaweʻana i ka wela, e lilo ia i palupalu.

ʻAʻole i'ōleloʻia eʻai i nā huaʻina i loko o ke kīʻaha, me ka paʻi a me ka paʻakai.

He aha nā'atilo e hiki iaʻu ke loaʻa me nā kāpona?

ʻAʻole kahi lāʻau i kapuʻoleʻia, akā inā i hui pūʻia me nā momona, hiki iā ia ke hoʻonāuki i ka'ōpū o kaʻeha o ka'ōpū, nā hana a me ka pakuʻokiʻu. Hāʻawiʻia nā leʻaleʻa e pau i nā mea liʻiliʻi. He aha nā meaʻono e hiki ai iāʻoe keʻai me nā kāpena: kissel, puddings, marshmallows, caramels, jam, honey and marmalade. Hiki iāʻoe ke hanaʻia i ka jelina, ponoe puree, ice cream a me ka waiū. Hoʻokuʻuʻia nāʻaeʻa me nā meaʻai, nā pū'ā, nā pōpō a me nā meaʻai'ē aʻe me ka momona momona.