ʻO ka Gooseberries, a pēlā paha i kapaʻia, "nā huawaina'ākau," he lāʻau ulu nui me nā huaʻokoʻa, a ma keʻano he mea hoʻohālike i waena o nā mea maikaʻi a maikaʻi. Ma ke aʻoʻana i nā meaʻai i loko o ka gooseberries, e hoʻomaopopoʻoe i ke kumu e pili ai i kēia lā, hoʻohanaʻia kēia mau hua e pale ai i nā maʻi likeʻole, akā,ʻo ka piliʻana i ka'ōʻaiʻai, nā maʻi koko a me nā maʻi kinole bile.
He aha nā huaʻai i loaʻa ma ka kuihi?
I ka pipihi i ka nui o nā huaʻai a me nā micronutrients:
- he nui nui o ka huaʻai C - e pili ana i 50 mg -ʻaʻoleʻoe e kahaha no kēia mea nui e kōkua i ko mākou olakino ma ka hakakāʻana i nā maʻiʻino e like me ka maʻi;
- ka huaʻai A a me kāna mau mea kōkua,ʻo ia ka mea kōkua ma ka hakakāʻana i ka pōpō pō;
- he nui nui o nā hua B B no ka hōʻoia o ka ikehu mai ka glucose, ka hana'eʻeha, kaʻaiʻana i ka lolo;
- ʻo ia hoʻi i nā gooseberries he maʻalahi ke loaʻa - ka'ōlū, nā mea'alapona, phosphorus, sodium, magnesium, iodine, fluorine, zinc, etc.
ʻO nā hua'ōmaʻomaʻo he mau huamaila P a he nui ka pectin,ʻo ka hana e wehe i nā metala kaumaha a me ka nui o nā pūʻali radioactive mai ke kino kanaka. ʻO kahi o nā hiʻohiʻona nui o nā kuiʻaiele ke hoʻoikaika nei i nā kīʻaha koko a me ka palekana mai nā hemorrha i loko a me waho.
ʻO ka papa inoa, he aha nā huaʻai i loaʻa i nā kuiseberries, iʻole,ʻaʻole hiki iāʻoe ke hoʻopoina e pili ana i nā kūlana o nā hua ulu. Ua makemake kekahi i ka'ōmaʻomaʻo, nā hua melemele o gooseberries - he kiʻekiʻe ko lākou no nā meaʻaila organic, akā, inā e kali ikiʻoe a hāʻawi i ka pulu e lilo i viole viole, pēlā e hoʻomāhuahua ai i ka helu o ka huaʻaina R.
ʻO ka Gooseberries he kumu hao , e kōkua ana i ka anemia a hoʻonui i ka kiʻekiʻe o erythrocytes i loko o ke koko. ʻO ka hoʻohuiʻana o kaʻai he waiwai i nā tannins. ʻO ka hua o ke kīʻawe he serotonin, he mea mau loa me nā'ōpū i loko o ke kino, maikaʻi, a,ʻoiaʻiʻo, he antidepressant maoli.