Ua kapaʻia ka homeland o ka marmaladeʻo ka Middle East a me ka Eastern Mediterranean, ma laila iʻikeʻia he mau makahiki he mau makahiki i hala aku nei, maikaʻi, ua hiki wale mai i'Europa wale nō i ka 1800s. I kēia lā, hoʻomaikaʻi aku i kahiʻono a me ka momona, mahalo nuiʻia ka marmalade ma waena o nā mākua a me nā keiki. E hoʻomākaukau i kēiaʻono o nā hua likeʻole me ka hoʻohuiʻana o ke kō, ka pectin, ka starch, ka gelatin a me nāʻanoʻono. Akā nō ka makemake i nā marmalade e makemake ana inā he mea pono, a he meaʻono wale nō paha eʻoliʻoli ai no ke kīʻaha.
He aha ka waiwai no jujube?
ʻO ka marmalade nā kolalā, ka meaʻaiʻai, nā mea'alapona a me nā mea hoʻomalau maoli, e like me pectin a me agar. Mahalo i kēia mau mea i loaʻa ai nā waiwai waiwai i nā mea waiwai:
- Mahalo i ka pectin ka hoʻokuʻuʻiaʻana o ke kino mai nā mea kaumaha kaumaha, nā kuʻi, ka cholesterol , kaʻahu a me nā meaʻona'ē aʻe. Ke hoʻoponoponoʻia ka hōʻinoʻana a me ka metabolism, kōkua ka pectin i ka mālamaʻana i nā maʻi o ka'ōpū a me ka ate, ka maʻi hē, ka nui, a pēlā aku.
- Me ka hoʻohanaʻana i ke agar (seaweed) marmalade ka mea i kau i ka ukana ma ke akepaʻa, he hana maikaʻi kona ma ka hanaʻana o ka'ōlohelohe thyroid a me ka pūnaha paʻi.
- ʻO Marmalade nā waiwai o kahi antidepressant, e kōkua i ke pale aku i nā pilikia a me nā loiloi o keʻano.
- ʻAʻole i loko o ka momona. No laila hiki iāʻoe ke hoʻopili iāʻoe iho me ka paʻiʻana me kaʻai, ma waho o ka laweʻana i nā toxins a me nā toxins, hiki iā ia ke kōkua i ke kaʻina hana o ka liloʻana o ke kaumaha. ʻO ka mea nui i ka kohoʻana i kēia meaʻai, e noʻonoʻo pono i ka hanaʻana a kūʻai i kahi marmalade iʻole i ke kō, aiʻole me ka meaʻai, eʻeha wale ana kēiaʻono.
- Ma ke ala, kahi e hana ai nā keiki i ke aloha, ka mea hoʻi e aloha nui ai nā keiki, e lawe mai hoʻi i nā pōmaikaʻi nui i ke kino. Hoʻopōmaikaʻi ia i ka hanaʻana o ke pūpū pūpū, hoʻonui i ka kawa thyroid a holoi i ka waha a me nā niho.