ʻO kekahi mau maʻi'eleʻaʻole, e like me keʻano, he lapalapaʻana o ka duodenum, pono ka mālamaʻana ma o kaʻai pono kūpono. ʻO kaʻai me ka duodenitisʻaʻole ia he mea kōkua, akā,ʻo keʻano nui o ka mālamaʻana i kēia maʻi, aʻo kēia ka mea maikaʻi loa o nā mea'ē aʻe a pau e hiki ke hoʻomaha iāʻoe i nā manaʻo maikaʻiʻole.
Nutrition me ke duodenitis: nā lula nui
ʻOi aku kaʻai likeʻole o nā duodenitis erosive a chronic, akā i ka wā o ka exacerbation he mea pono ke nānā pono a maʻalahi, a i nā manawa'ē aʻe e hiki ke hāʻawi iāʻoe iho i nā liʻiliʻi liʻiliʻi ma kekahi manawa. No laila, he aha nā lula o ia meaʻai?
- ʻO ka meaʻai e mālie: mālie,ʻaʻole wela,ʻaʻole anu, kūlohelohe;
- nā mea i manaʻoʻia i ka hakinaʻai:ʻeono manawa i ka lā ma ka manawa hoʻokahi i nā'āpana liʻiliʻi;
- he mea nui eʻai i ka'ōpala, nā mea kanu a me nā mīpala maloʻo ma nā hulu i kēlā me kēia lā;
- makemakeʻia e puhi, kāpīpī a hoʻolapalapaʻia nā mea mai kaʻiʻo, ka moa a me nā iʻa o nāʻano momona momona;
- ma ka papahana e hoʻokomo i nā hua puaʻa, maikaʻiʻole i ka waikahu, e like me: kaʻaila, ka waiu uila, ka wahie liʻiliʻi, ka pata, kaʻaila kawa, ka puaʻa;
- nā huaʻai i'ūpalaʻia a ma ke ano o ka'ōkeke;
- koiʻia i kēlā lā i kēia lā ke kālua a holoiʻia paha i ka porridge;
- Hoʻomoʻaʻia ka berena i keʻokeʻo keʻokeʻo, keʻokeʻo, nā pupuhi;
- pono keʻaiʻia nā mea kanu a me nā huaʻai i loko o ke kīpī kohua a iʻole i kālaiʻia;
- Hiki i nā huaʻaina, nā huaʻawaʻawa, kafe, keke, koko i ka wai me ka waiū;
- Hāʻawiʻia i kaʻai marmalade a me ke kō;
- ka palena i ka paʻakai a 12 g.
ʻO ka meaʻai o kēiaʻanoʻaʻole hiki iā ia ke hoʻonaulu wale i ke duodenitis, akā he lāʻau ola nō hoʻi, no laila he mea kūpono e pili mau i kēlāʻanoʻai no ka manawa lōʻihi.
Diet no duodenitis: he papa inoa o nā mea pāpāʻia
ʻAʻoheʻai iki e hana me kaʻole o kānaʻaeʻana, maʻaneʻi a ma kēia hihia he papa inoa o nā mea e pono e weheʻia:
- nā mea inu carbon, ka cafe, ka wai ikaika;
- nā kīʻaha o ke keiki hipa a me ka puaʻa;
- ka palaoa a me kaʻeleʻeleʻeleʻele;
- ke aho lahilahi;
- pau a pau.
- hauha;
- kalekaleka, kāhili.
Eia hou, e hoʻomanaʻo i ka hana o ka hana kuʻuna o ka'ōpū. Inā ua hoʻonuiʻia,ʻo nā wai a me nā huaʻona a me nā huaʻai, nā hua liʻiliʻi, kahi i hoʻokuʻuʻia, a ua ukuʻia kēia e ka nui o nā hua laʻa a me nā meaʻai. Inā hoʻohaʻahaʻaʻia ka hana hana wahaheʻe,ʻaʻohe mea'ē aʻe.
He mea paʻakikī ke haʻi aku i kahi manawa e hoʻomaikaʻi ai ka duodenitis i ka meaʻai, he mea nuiʻaʻole e hoʻolei aʻaʻole hoʻi e lawe i nā haʻalulu, i mea e māmā ai ke kaʻao hana.