Ka mīkini me ka hīkī

Inā i kēlā kakahiaka i kēlā kakahiaka i kēia kakahiaka e hālāwaiʻoe i ka "sanwini" ma ka lima hoʻokahi a me ka kīʻaha kapu kapu i kekahi'ē aʻe, a laila ua hiki ka manawa e hoʻololi ai i kekahi mea i kou ola, e laʻa, e ho'āʻo i kahi mea hou. ʻO ka mīkini me ka hīkeke he mea nui ia i ka kakahiaka kakahiaka, a hiki iāʻoe ke hopu iā lākou no ka hana, a he maʻalahi ka mea eʻoluʻolu ai i ke alanui.

ʻO ka mīkini kīpī me ka ham a me ka paʻakai

Mea Kai:

• potatoes - 5 pcs.;
• 'ōmaʻomaʻa - 1 paipū;
• ʻo nā huaʻomaʻa maloʻo - 10 pcs.;
• nā hua - 2 mau'āpana;
• ka paʻakai - 150 g;
• hoʻopihapihaʻona - 1 tbsp. koko;
• ka palaoa - 2 tbsp. koko;
• ham - 50 g;
• ka paʻakai, ka lepo honua lepo - eʻono.

Hoʻomākaukau:

Hoʻokipa mākou i ka ham i loko o nā kopa liʻiliʻi. Hoʻopiʻo mākou i nā'iliala,ʻokiʻoki i nā tōmato i ka hapalua, kāwili i kā mākou'ati. ʻO ka pila a meʻekolu ma kahi liʻiliʻi liʻiliʻi. Hoʻomoʻa mākou i nā hua, e hoʻokomo i kaʻaila kawa, i'ōhinuʻia me ka paʻakai paʻakai, ka pepa. Hoʻokomo mākou i ka palapalapala a hoʻohuiʻia me ka ham, nā'omeka, nā'ōmato a me ka liʻakai (hiki ke waihoʻia kekahi "meaʻai" e uhae i nā kīʻaha mai luna mai). ʻO ka hopena huaʻia i waihoʻia ma luna o nāʻaila lubricatedʻaila a hoʻounaʻia i mua o 180 kapuahi ka umu no 30-40 mau minuke. E hana i nā kīʻaha a me ka paʻakai ma mua o ka wela.

ʻO ka mīkini me ka puaʻa a me ka laiki - ka meaʻai

Mea Kai:

• palaoa - 300 g;
• ka pipi - 100 g;
• ka paʻakai - 75 g;
• waiu - 1 mea;
• nā hua - 2 mau'āpana;
• aniani - 1/2 mau'āpana;
• pāʻili - 3 lālā;
• ke kō - 1 tbsp. koko;
• ka palaoa lūlū - 10 g;
• aila olila - 6 tbsp. koko;
• paʻakai - 1/2 tsp;
• pepaʻeleʻele, kahi lepo hou - eʻono.

Hoʻomākaukau:

Eʻoki liʻiliʻi i ka hapalua o ka baʻakai, eʻoki liʻiliʻi i ka puaʻa bale a kālua i nā mea a pau ma 2 punetēpona o kaʻailaʻaila a hiki i ke gula. Hoʻokomoʻia ka palaoa i kāwiliʻia me ka sugar, ka paʻakai, ka pepa a me ka palolo palolo. E hoʻonui i ka pāʻani'ōmaʻomaʻo'ōmaʻomaʻo.

Nā nūna me ka waiū a me kaʻaila i koe i hui pūʻia me kahi hui. Hoʻopiha mākou i ka hopena hopena i loko o ka palaoa, hoʻomoʻa i ka puaʻa i'ōniʻia me nā'ālika a me ka palaoa i kāhiʻia. Hoʻokomo mākou i ka palaoa. E hoʻopiha i nāʻeke 2/3 wale nō (i ka palaoa bakena kūpono) a hoʻouna aku i kahi wela i mua o ka wela he 180. Ma kahi o 20 mau minuke, e ulu ai nā muffins me ka paʻakai, ka puaʻa a me nā greens. Hoʻoponopono mākou i ka mākaukau o ka niho niho - inā e maloʻo - ua hiki i ka wā e lawe aku ai i waho a mālama i nā mea i alohaʻia me nā pāʻani hou.

Ināʻoe e mahalo nui i kēia mau kīʻaha nani, ponoʻoe e ho'āʻo i nā hopena o nā kāloka tilekale , nā muffins me nā'ōlaʻi a me nā kāpīpī keke .