Līkī me ka puaʻa

ʻO kaʻaila me kaʻiʻo puaʻa - nā huahana i hui pūʻia me ka hui pūʻia. ʻO nā kūlana likeʻole o nā kīʻaha me kaʻike nui o ka puaʻa a me ka laiki kahi i loaʻa ma nāʻano meaʻai o nā'āina a me nā lāhui. Pono nō kekahi mau mea'ē aʻe e pono ai, ua likeʻole lākou i nāʻano kiko'ī, hiki iā lākou keʻai i nā mea kanu, i kekahi manawa nā hua (me nā hua maloʻo), nā meaʻala a me nā meaʻala likeʻole.

Hiki iāʻoe ke kuke i ka laiki me ka puaʻa a me nā huaʻai i kahiʻano'ē aʻe, e like me keʻano, he meaʻai paʻakikīʻole mai nāʻano kuʻuna maʻamau o Balkan.

ʻO ka meaʻai me ka puaʻa

Mea Kai:

Hoʻomākaukau

I loko o ke kīʻaha'ē aʻe, e hoʻopili i ka laiki me ka waiʻaila, ma hope o 10 mau minuke, e hoʻomaʻemaʻe i ka wai a hoʻomaʻemaʻe i ka laiki me ka wai mālū. ʻO ka palaoa ka mea maikaʻi loa i loko o ka papahele a iʻole i ka'ūpuni kapiʻo.

Hiki i kahi'āpīʻiliahi i ka liʻiliʻi me kaʻailaʻaila a hiki i ka hoʻololiʻana o ka malu. Hoʻohui i kaʻiʻo,ʻokiʻia i nā'āpana liʻiliʻi (e like me ka pilaf a iʻole kaʻoi aku o ka nui). E ho'ēmi i ka wela a hui pū i lalo ma lalo o ke poʻi no 30 mau minuke, e hoʻoulu pinepine i ka wai, inā pono. Hoʻokomo i ka pepaʻala, ka pailamato, paprika, nā meaʻala a me ka laiki. Kūleʻa iki. E hoʻopiha i nā mea a pau i ka wai i piʻi ke kiʻekiʻe i ka 1-1.5 mau manamana lima. Hoʻohui wale i hoʻokahi wale nō.

E uhi i ka poʻi a kuke i ka mea wela a hiki i ka mākaukauʻana,ʻo ia hoʻi, a hiki i ka wā e hoʻopili ai ka wai (no kēia mea he maikaʻi ke hanaʻana i nāʻaila laiki a waiho i loko o nā'āpana kekeli, e like me ka manawa e hana ai i ka pilaf). Ua hoʻomākaukau muaʻia i ka laiki me ka laiki i loko o ka umu wela me ka uhiʻoleʻana no kekahi mau minuke 20 kekona ma kahi haʻahaʻa loa - no laila eʻoi aku ka maikaʻi o ka ho'āʻana o kēia pā. E lawelawe me nā greens.

Inā hoʻokaʻawaleʻoe mai ka papa hana o kēia kīʻaha pailala paʻi (aiʻole paha, he'alapīʻulaʻula, akā, ke kohoʻia ka pepa), hiki iāʻoe ke hoʻonui i nā'āpana hou o ka quince a me nā hua maloʻo liʻiliʻi ma ka liʻiliʻi (nā hua waina, nā kumu waina, nā'āpalapala maloʻo). ʻO nā hua iʻokiʻia, he pono, e kāpae muaʻia i loko o ka wai e hoʻolapalapa a lawe i nā paona mai nā'āpana. ʻO ka nīkī me ka puaʻa, nā hua liʻiliʻi a me nā hua maloʻo, he meaʻono loa.

Mai ka inuʻana i kēia mau kīʻaha, hiki iāʻoe ke lawelawe i nā waina lama (ka papa aiʻole ka ikaika), rakia a iʻole palinka.