ʻAʻohe manaʻo o nā wāhine wahine he mea hikiʻole iāʻoe ke kuke i nā pancakes,ʻoiaiʻaʻole he mau hua manu, hiki iāʻoe ke kuke i nā pancakes. Aʻo nā mea i lohe pinepine i kēlā mau'ōlelo aʻo,ʻaʻole lākou i paulele i ka hopena maikaʻi. Akā,ʻo ka poʻe hanaʻole me nā huaʻole ma ka kefir e lilo i mea nani a me ke aloha nui, a hiki iāʻoe keʻike iāʻoe iho, me ka hoʻohanaʻana i ka leki ma lalo nei.
Pehea e kuke ai i ka pancakes i ka yogoma me nā puaʻole?
Mea Kai:
- nui ka palaoa palaoa - 325 g;
- kefir o ka liʻiliʻi o ka momona - 495 ml;
- ke kō - 95 g;
- soda - 10 g;
- winika 9% - 15 ml;
- vanillin - 1 pinch;
- ka paʻakai maʻamau - 5 g;
- aila me ka meaʻalaʻole - 125 ml.
Hoʻomākaukau
No ka hanaʻana i ka pancakes e like me kēia hana, no ka kefir i loko o ke kīʻaha, e nininiʻia i ka paʻakai, ke kō, ke vanillin, hoʻomoʻia ka soda, i hoʻopauʻia me ka vīnega, a mīkiʻi i ka palaoa. E hoʻonā i ka paila i ka loli kūpono loa a me ka pauʻana o nā pulu palaoa a pau, e like me keʻano o kaʻailaʻala.
E hoʻomākaukau ana i ka palaoa no pancakes ma kefir me kaʻole he mau hua, e kālua mākou i ka pancakes. No ka hanaʻana i kēia, e ninini i kahiʻaila liʻiliʻi liʻiliʻi i loko o ka pā palai, e mahana i ka pahu, a laila hoʻokomo i kahi hue liʻiliʻi i loko, e hana i kahi pancake. Hoʻopiʻo mākou i nā huahana mai nāʻaoʻaoʻelua, a laila lawe i waho ma kahi pālahalaha a lawelawe me kaʻaila kirīmi, kaomi, ka wai wai , a me kekahi mea'ē aʻe i kāu leʻaleʻa.
ʻO Air fritters ma kefir me kaʻole o nā hua a me nā'ōlaʻa
Mea Kai:
- nui ka palaoa palaoa - 325 g;
- kefir o ka liʻiliʻi o ka momona - 495 ml;
- ke kō - 95 g;
- soda - 10 g;
- winika 9% - 15 ml;
- hua'ōhiʻa - 220 g;
- ka paʻakai maʻamau - 5 g;
- aila me ka meaʻalaʻole - 125 ml.
Hoʻomākaukau
ʻO kahi hiʻohiʻona o kēia papahele he pancakes me nā huaʻole i loko o ka'ōlaʻi piha. Loaʻa nā huahana i kahi leka kū hoʻokahi a me kahi mahele o ka hou.
No ka hoʻomākaukauʻana i kēlāʻano pancakes, e hui pū i loko o kahi bola o ka yogume me ka paʻakai, ka paʻakai, ka vineka, kaʻaila a me ka palaoa, e hoʻokō i kahi kūlike o kaʻeleʻeleʻeleʻele lahilahi a me ka pauʻana o nā lumps.
ʻO koʻu'ōpopo, ke hoʻopakele nei mākou i nā hua a me nāʻili, eʻokiʻoki i kahi maloʻo liʻiliʻi a hoʻokomo i ka paila. Hoʻokomo mākou i ka puʻupuʻu nui a hoʻomaka mākou e pani i ka pancakes,ʻo ka hoʻokomoʻana i kahi o ka paila i loko o ka pī pano i hoʻonāʻia me kaʻaila a pale i nā huahana mai nāʻaoʻaoʻelua.
E hoʻomākaukau i nā pancakes, inā makemakeʻia, hiki iāʻoe ke pīpī i kahi kinona momona a lawelawe me ka meli.
ʻO ka palaka ma ka waiū waiū a kepeʻole me nā huaʻole, ma nā flakes Herculean
Mea Kai:
- ʻo ka palaoa palaoa kiʻekiʻe - 165 g;
- o ka oat oat - 115 g;
- kefir o ka liʻiliʻi o ka momona - 495 ml;
- kuke - 110 g;
- soda - 10 g;
- winika 9% - 10 ml;
- vanillin - 1 pinch;
- ka paʻakai maʻamau - 5 g;
- aila me ka meaʻalaʻole - 125 ml.
Hoʻomākaukau
ʻO kēia mea ho'āla eʻae iāʻoe e hoʻololi i ka hopena maʻamau o pancakes a hoʻomāhuahua i nā mea i ka hoʻomoʻiʻana i nā flakes oat i ka palaoa. No ka hoʻokōʻana, wehe mākou i ke kalo koko, ka paʻakai a me ka vanillin, hoʻomoʻi i nā flakes oat a waiho i ka puhiʻana ma ka liʻiliʻi hoʻokahi aʻoi aku iʻelua mau hora.
Ma hope o ka pauʻana o ka manawa, e hoʻohui i ka soda vinegar, kahi i paʻiʻia me ka vīkaina, e ninini i ka palaoa a me ka hui maikaʻi. Hoʻolālā mākou i ka pauʻana o nā pōleʻa palaoa āpau, a ma muli o ka hopena,ʻo ka paila palaoa i loko o ke kele e hoʻololiʻia e like me ka'ōmoleʻeleʻele.
Hoʻopiha i nā pancakes me nā'ōmole oat a me nā mea'ē aʻe, e pili ana i ka pailaʻana i ka waiū i hoʻomahaʻia a me ke kokoʻana i nā huahana mai nāʻaoʻaoʻelua.