ʻO ka'ōwili me kaʻiʻo he meaʻono loa, ka mea, e pili ana i ka hōʻike, hiki ke hoʻolahaʻia he lā hoʻomaha, a lawelaweʻia i kaʻaina ahiahi. ʻOiaiʻaʻole i makemake nui ka hoʻomākaukauʻana a iʻole ka wā, eʻoluʻolu kēia pāʻani i nā mea hale, ka mea e koiʻia e kuke i ka wikiwiki.
Nā mea kanu me nā meaʻai, nāʻuala a me nā tumato
Mea Kai:
- eggplant - 4 pcs.;
- mea minced - 250 g;
- ʻoki keʻokeʻo - 1 pc.;
- nā cloves o ke kāleka - 2 pcs.;
- Pea'ōmaʻa - 250 g;
- ka'ōmato hapa - 25 g;
- poteto - 300 g;
- ka turmeric - 1/3 tsp.
- meaʻulaʻula wela - pinepine;
- wai o ka lemon;
- nā'ōmato - 350 g;
- almonds almond - 2-3 tbsp. koko;
- aila olila.
Hoʻomākaukau
Ma luna o kaʻaila i puhiʻia ka'ōniʻi i nā eggplants halved i kahi kala gula.
Hoʻokomo mākou i ka lalo o ka'ōmole'ē aʻe me kaʻaila, hoʻomehana a uʻuku i kaʻaila niʻa. E hoʻomehana i nā'emela me ka laukaʻakai āpau, e hoʻokomo i ka lepo me ka hui pū.
Hoʻokaʻawale kaʻokoʻa i ka pipi o ka honua a hiki i kaʻeleʻele gula. E hoʻonui i nā pīlaʻiʻuala, ka pea a me nā'ōmato (hapa o ka hōʻuluʻulu). Hōʻalo i ka meaʻai a me nā mea ulu me kaʻulaʻula, ka paʻakai, a laila ninini i ka wai a me ke kuʻi, e ho'ēmi ana i ke ahi, no 40 mau minuke. ʻOi i'āwiliʻia i ka palaoa i huiʻia me kaʻaila a me ka mau'alemona. Hoʻomālahalaha mākou i ka hui pūpū me ka iʻa ma luna o ka eggplant.
I ka pākī, e puhi hou i kaʻaila, e paʻipaʻi i ka mīmati ma luna o ia mea a kau ma luna o nā'ōmato. Hoʻokomo mākou i nā aubergine ma ka "'ōpiʻomaila", e hoʻokomo i kekahi'ōmole o ka wai, wai wai lemoni a kāpili i nā mea a pau me kahi poʻi. E mākaukau nā puaʻa me nā meaʻai a me nā huaʻai i ka pauʻana o nā minuke he 15-20.
ʻO kekahiʻano'ē aʻe o ka kukeʻana i ka meaʻai me ka eggplant i loko o ka umu. E hoʻomohana i ke kī i kahi mahana mahana a 160 bane ka hale no ka hoʻonāʻana.
Eʻai me ka eggplant a me ka pepa
Mea Kai:
- eggplant - 1 piece;
- ʻoki keʻokeʻo - 1 pc.;
- pepaʻono - 1 pc.;
- koa - 300 g;
- kahi pū'ū;
- aʻa pakiaka - 2 knm;
- soy sauce - 2-3 tbsp. koko;
- Kālikaʻaina - 1 teaspoon;
- mikini - 50 ml.
Hoʻomākaukau
Hoʻokipaʻia kaʻoki i ka hapalua, aʻokiʻoki i ke kino i ke alahele. A laila manawa e hoʻopiliʻia nā eggplants me ka paʻiʻana o ka paʻakai a me kaʻeleʻeleʻeleʻele 'āina a me ka'ōniu i loko o ka pīniʻu me kaʻailaʻaila aʻakoʻia. I ka heleʻana, e'ōniʻoki i ka'atiʻiki paʻakai a hiki i ka hoʻololiʻana o ke kala, e hoʻokomo i ka'ōpū a me ke kāleka i nāʻaila, e hoʻomau i ka kukeʻana no kekahi 30 mau kekona, a waiho i kaʻiʻo moa. I ka hikiʻana mai o kaʻai i ka mākaukau, e nininiʻia me ka hui pūʻana o ka meaʻai me ka waina a kali a hiki i ka hoʻopauʻiaʻana o ka wai. I ka manawa eʻono ai ka meaʻai, hoʻopili i ka mea i hanaʻia, eʻokiʻoki i ka eggplant aʻole e uhi i ke kīʻaha me kahi poʻi. Ma mua o ka lawelaweʻana, hiki ke hoʻohanohanoʻia kahi'ōpū eggplant me ka meaʻai me nā mea kanu i kālaiʻia, e kāpīʻia me ka meaʻala balsamic aiʻole e'ōpīʻia me ka nati.
Inā makemakeʻoe e hana hou i ka meaʻai no nā aubergines me kaʻiʻo i loko o ka multivarquet, a laila e hoʻohana i ka "Baking" mode.
He meaʻai no ka eggplant me ka meaʻai ma ka Haina
Mea Kai:
- 'ōmaʻomaʻo kalama - 4 tbsp. koko;
- soy sauce - 3 tbsp. koko;
- ka mahana chilli (keʻanoʻole) - eʻono;
- aʻa pakiaka - 3 knm;
- cloves o ke garlic - 3-4 pcs.;
- ke kō kō - 1/4 tsp.
- pua hua'iliala;
- kahe iʻa - 1 tbsp. koko;
- ka'ōmole lime - 2 tsp.
- eggplant - 500 g;
- ka mea mīkini (bipi) - 250 g.
Hoʻomākaukau
Mai ka mint, ka hapalua o ke kāleka a me ka hānai, ka mela a me nā mea iʻa, ka wai lime a me 2 punetēpuni o ka wai, hoʻomākaukau mākou i ka hoʻouluʻana.
E kanu i nā eggplants i loko o ka pī pano me kaʻaila wela. E pīpī i ka aubergines i ka hapalua o ka hoʻopihaʻana. Kūkui keʻokeʻa i ka pepa wela, ka pīpī, ke kāleka a me ka pipi o ka honua a hiki i ka'ōmaʻomaʻo gula. E hoʻokuʻu i kaʻiʻo me ka eggplant, e ninini i ke koena o ka lole a lawelawe i kahiʻohe laiki.