Salame me ka basil

Ma kēia lā, e kaʻana like mākou me ka poʻe heluhelu i ka mea kaulana loa no nā pāpaʻi me ka basilica, ka mea e kōkua pinepine i kēlā me kēia wahine wahine e hoʻomākaukau no ka hoʻomaha hale a iʻole kahiʻahaʻaina aloha.

ʻO ka meaʻono a me ka momona maikaʻi me ka basil, nā'ōmato a me ka mozzarella e lawe pono iāʻoe i kahi Helene i ka lā, e hoʻopoina iāʻoe i nā pilikia a nalowale loa i kānaʻai.

ʻO ka sāla a me ka maikaʻi me ka basil a me nā'ōmato

Mea Kai:

• nā'ōmato - 2 pcs.;
• mozzarella - 1 bead;
• Basil - eʻono;
• Balsamic winika - 1 tbsp. l.
• aila olila - 1 tbsp. l.
• ka paʻakai a me ka pepa - eʻono.

Hoʻomākaukau

Holo mākou i nā'ōmato, maloʻo, eʻoki i ke aʻa. Eʻokiʻoki i kēlā me kēlā me kēia pahu me ka mānoanoa o 5 mm. A laila mākou iʻokiʻoki ai i ka mozzarella. Inā makemakeʻia, hiki iāʻoe ke hoʻohana i kekahi līlū, e like me feta, ricotta, a brynza paha.

I kēia manawa, holoi mākou a hoʻomaʻemaʻe i ka basil. A laila e kau ma waho o nā moku liʻiliʻi o ka mozzarella a me nā'ōmato. Ma mua o ka lawelaweʻana, e hoʻomoʻi i ka paʻakai a me ka pepa, e kāpīpīʻia me ka vailaʻau balsamic a nininiʻia me kaʻaila. Aʻo ka hopena, mākou e hoʻonani i kā mākou kīʻaha me nā mea kanu - ua makaukau ka salakeke me ka basil a me ka mozzarella!

A i loko o ka paepae, loaʻa iā mākou kahi sālamuʻoluʻolu'ē aʻe, akā maikaʻi loa. ʻAʻole e waihoʻia nā greensʻala a me nā iʻa momona i kekahi mea'ē aʻe. ʻO ia ke kumu i hoʻoholo mākou e launa pū me kā mākou poʻe heluhelu i ka meaʻai salame me ka basil a me ka tuna.

ʻAla maikaʻi me ka basil a me ka tuna

Mea Kai:

• hiki ke kalo - 1 hiki;
• nā'ōmato - 250 g;
• kukoma - 100 g;
• Pelekaki Bulgarian - 100 g;
• keka - 1 clove;
• Basil - eʻono;
• he aila olila - 3 punetēpu;
• nā kedera kedera;
• ka paʻakai a me ka pepa - eʻono.

Hoʻomākaukau

ʻO ka mea mua,ʻo ka hoʻouluʻana i ka wai mai ka meaʻai. A laila, hoʻomaʻemaʻe loa i nā kī a me nā huaʻai a maloʻo. Hoʻopiliʻia nā kukama hou i nā'āpana. Ma hope o kēlā, uaʻokiʻokiʻia nā'ōmato i nā kumukū, a inā makemakeʻia, wehe mākou i ke kumu iʻole ka wai ola. Ma hope, wehe mākou i ka Bulgarian pepa mai nā hua a me ka kornevki, aʻokiʻoki i loko o nā'ōpili liʻiliʻi. A laila hoʻomaʻemaʻe mākou i ke kāleka aʻokiʻoki loaʻia e ia, aʻokiʻia paha me ke kāleka. I kēia manawa,ʻoki liʻiliʻi mākou i ka'ōmaʻomaʻo o ka basil, mai hoʻopoina i ka waihoʻana i nā lālāʻelua e kāhiko i kā mākou saladi.

A ma hope, hoʻokomo mākou i nā kukama, ka hua Bulgarian, nā'ōmato, ke kāleka, ka basil a me ka tuna. Ma hope o kēlā, ke ho'āʻo nei mākou i ka ipu me kaʻailaʻaila, ka paʻakai a me ka pepa. E hoʻolālā haʻahaʻa a ma hope, e hoʻolālā i ka salari me nā hua paina a me nā lālā o basil.