He paʻakikī nā hua pine Pine e kāhea i ke kumukūʻai iʻoi aku ke kumukūʻai, akā, uaʻano maikaʻi loa lākou ma kahi kokoke i kēlā me kēia pā. ʻO nāʻano maikaʻi loa ia mau hua'ōlelo i nā huapalaoa, a mākou e kūkākūkā ai ma kēiaʻatikala.
Nā meaʻai no ka saladi "Līni me nā hua'ōlelo"
Mea Kai:
- pine pine - 1/3 o ke kenekulia;
- Pea Uwa - 150 g;
- ka moa lūlū - 1 kg;
- 'Elikaʻeleʻele - 1 pūpū;
- makaʻala - 3 mau aʻa;
- lapalapa;
- aila olila;
- lemona wai - 2 tbsp. koko.
Hoʻomākaukau
Hoʻopiʻia nā'ōpona kedera ma kahi pepa bakena a mīʻia i ka umu. Hoʻopiliʻia nā puaa'ōmaʻomaʻo i loko o ka wai paʻakai no ka 15 maukona, a ma hope iho ua hoʻokuʻuʻia ka wai o ka wai nui e uhiʻia me ka waiʻeleʻele e mālama ai i ka kikokikona.
Eʻokiʻia i ka'āpana moa i nā'āpana a kauʻia i loko o ke kīʻaha salala me nā meaʻai'ē aʻe. Hoʻopiliʻia kahi kōpune o ka waiū me ka wai lemon, ka paʻakai a me ka pepa. E hoʻopiha i ka saladi a hui maikaʻi.
Nā Hua Ameme Me NĀ Pine Pale
Mea Kai:
- pancetta - 12 paʻi;
- pinepine pine - 50 g;
- balsamic wineka;
- aila olila;
- paʻakai, pepa;
- avocados - 1-2 mau'āpana;
- nā'ōpiopio'ōpiopio - 4 mau lima lima.
Hoʻomākaukau
E'ānai i ka pīkī a me ka'āpala i nā'āpana pancetta a hiki i ke kaniʻana a me ke gula i ke kala. I loko o hoʻokahi pan, ma hope o ka pancetta me nā kumai kedera. E hoʻomaʻemaʻeʻia kaʻaeʻa aʻokiʻoki i nā'āpana lahilahi.
I kēia manawa, hoʻomaka mākou e hoʻoulu: ke hui pūʻia me kaʻailaʻaila, ka paʻakai a me ka pepa.
E kauʻia ma luna o nā papa i kahi uluna o ka'ōniʻi'ōpiopio, ma luna o kahi'āpanaʻawaʻawa, a pancetta a me nā hua kedera i paʻiʻia. Hāpai mākou i ka ulana pale a lawelawe.
ʻAla salamā me nā hua paina
Mea Kai:
- nā'ōlaʻiʻuala - 250 g;
- me kaʻuala - 250 g;
- kekala - 2 cloves;
- aila olila - 1 tbsp. koko;
- ke poʻo - 1 poʻo;
- ʻAmelikaʻulaʻula - 1 pc.;
- pine pine - 1/4 o ke kenekulia;
- arugula - 60 g.
No ka hoʻouluʻana:
- lemona wai - 2 tbsp. koko;
- aila olila - 1/4 o ke kenekulia;
- mustard - 2 tbsp. koko;
- Nā huapalapala hou - 2 tbsp. koko.
Hoʻomākaukau
Hoʻomaʻemaʻeʻia ka pīpī aʻokiʻoki i nā'āpana lahilahi, e kau i kahi pālua me ke kāleka a me ka beʻa no 20 mau minuke i 200 mau. Hoʻopili mākou i ka uala, kauʻia ma kahi'āpana puaʻaleʻa a me nā miki'āpana, e hoʻomau i ka kuke no kahi mau minuke he 15. Ma hope o 10 mau minuke, e hoʻokomo i nā hua kedera i ka pepa baking.
Hoʻopiliʻia ka waimonona Lemon me ka waiū,ʻo ia a me ka oregano. Hoʻomoʻiʻia nā mea kanu i hoʻomoʻaʻia i kahi uluna o arugula a ninini me kaʻaʻahu.