ʻO ka meaʻai no ka'ōhū wela me kaʻiʻo

Beetroot soup - kaulana i Rusia a me kekahi mau'āina Pākīpika o ka Pākīpika i ka hoʻopihaʻiaʻana (like borsch ), hiki ke hoʻomākaukauʻia ma luna o kaʻaila, kvass, aiʻole ma nā huaʻaila waipaʻa (yogurt, yogurt, kirīmiʻono, yoghurt ). ʻO ka pinepine o nā pīpī - lawelawe i ke anu, akā e hiki ke hiki ke hoʻololi.

Pehea e kuke ai i ka'ōpala hopena wela maikaʻi me kaʻiʻo a me nā hua?

Mea Kai:

• pipi aʻaʻole hoʻi i kaʻiʻo momona - 400 g;
• ono - 1 pc.;
• nā meaʻala no ka'ōpala (laurel pepa, nā kumino cumin, kaʻili a me ka coriander, peppercorns, cloves);
• potatoes - 5 pcs.;
• nā'ōpili'ōpiopio - 2 pcs.
• kāloti - 1'āpana;
• ka papaʻaina kaona - 1 tbsp. koko;
• nā mea kanu hou (ka pāhi, ka pahu, coriander);
• 'ōmaʻa'ōmaʻomaʻo - hulu 5-8;
• kākāka - 3 mau pale;
• pulu uila wela;
• ka momona (puaʻa, moa, aʻaila);
• nā hua o ka moa;
• hoʻopihapihaʻaila no ka waihoʻana.

Hoʻomākaukau

Eʻokiʻoki mākou i kaʻiʻo i nā'āpana liʻiliʻi a kuke i ke kuke a kokoke i ka mākaukau piha i 1.5 liters o ka wai me nā meaʻala no ka'ōpala (a laila, e hoʻolei aku mākou i ka lauʻoho). I loko o ka hulu e kau i ka'ōlaʻiʻuala,ʻokiʻoki i nā'āpana liʻiliʻi, e kuke no 15 mau minuke.

E hoʻomākaukau i nā meaʻai: nāʻoki a me nā kāloti i kahiʻoki liʻiliʻi, a me nā'ōpala. E hoʻopakele i kaʻaila i ka momona i loko o ka pā palai, a laila e hoʻokomo i nā kāloti a me nā beets, protivoshim no 15 mau minuke, i ka vīnega wineka a me ka hoʻonāʻana i ka pepa ula. Hanu mākou.

Hoʻokaʻawaleʻia nā pua ma kahi o ka 0.5-1 mau'āpana no ka 1 mau lawelawe.

E kī i nā lau a me ke kāleka.

A laila, eʻike mākou i keʻano o ka kukeʻana i ka pīkī me ka meaʻai. I loko o kahi kōmaʻa me ka hulu, ka meaʻai a me kahi o nā'ōlala, a me kahi o nā pālalala, e hoʻokomo i nā mea o ka pan (kaʻaila a me ke kāpeti. Hiki iāʻoe ke hoʻohui i 2 tbsp. nā puna o ka paila kīmomi. Inā waiho nā lau'ōpiopio mai nā pīhaʻi, pono e hoʻohana pono ia - e'ōni a hoʻokomo i loko o ke kō. E puhi i ka'ōpala no 2-5 mau minuke ma hope o kaʻaila. E uhi i ka pan me kahi poʻi a waiho no 10 mau minuke, e hoʻomau.

Hoʻopiha mākou i ka pīpī hana i kahi lawelawe i nā kīʻaha, ma kēlā me kēia pā mākou e hoʻokomo i 1-2 mau hapa o nā hua manu i hoʻolapalapaʻia, ka wā me ke kāleka a me nā mea kanu. Hoʻohanaʻia kaʻaila kirinu i loko o ke kīʻaha'ē aʻe.

Eia kekahi, ma mua o ka hoʻopauʻiaʻana o nā beets me nā kāloti a me nā'alemoku, hiki ke hoʻomākaukauʻia i mua o kaʻaila a iʻole iʻokiʻia i ka umu ma kaʻili (i kekahi manawa,ʻo ka manawa kuke e 40-60 mau minuke,

ʻO ka pīpī liʻiliʻi me ka meaʻai he mea maikaʻi loa ia no ka papaʻaina mua loa, hiki iāʻoe ke lawelawe me ka'ōmole o ka'ōpū a iʻole kahiʻawaʻawaʻawaʻawa.