ʻO ka huaʻona me ka'ōpala a me ka liʻakai a me ka moa he meaʻai ia mai kaʻano "wikiwiki-paced", hiki ke hoʻohanaʻia i ka pāʻina leʻaleʻa a iʻole i loko o ka papa inoa o ka lā. Hiki ke hoʻonuiʻia meʻekolu mau mea'ē aʻe i kahi kūpono hua uku, e hoʻohālike i ka hopena hope o ka pā.
Pehea e hoʻomākaukau ai i kahi sālemona o ka baʻa a me nā hua?
Hiki ke kukeʻia i kahi mau minuke wale nō i kahi sālalā maikaʻi me ka hulu a me ka moa, me nā meaʻai a pau a me kaʻike iki.
- Hoʻomaʻaʻia nā hua manu, e pili ana i ka mea hoʻonanea,'ōniʻoniʻo ma kahi kiʻikuhi,ʻokiʻokiʻia i loko o nā cubes, nā'ānana a me nā'āpana.
- Pili maikaʻi nā'ōpala i nāʻanoʻono a me nāʻanoʻono. Hikiʻia nā hua a'ōpala me nāʻanoʻano,ʻokiʻokiʻia i loko o nā'ōpoki aiʻole nā kūpiʻi a kāpīpīʻia me ka wai lemona, inā makemakeʻia, e pale i ka pōʻeleʻele.
- Hoʻopiliʻia ka huaʻaina i ka saladi ma keʻano o nā'ūlili, iʻokiʻia i loko o nāʻie, nā kupa.
- ʻO ka salame me ka'ōpala a me ka baʻa a me ka hua manu ua hoʻohanaʻia me kaʻaila kirīmi, ka waikō mayonnaise a iʻole ka huiʻana ma muli o kaʻaila.
Salame mai nā'ōlaʻa, ka wahi, nā hua a me nā'alemiki
Hiki ke hoʻomākaukauʻia kahi salemaka māmā a me ka huaʻai me nā hua, nā'āla a me ka līlū i ka huiʻana i nā meaʻai i loko o kaʻeke saladi a iʻole e kau i nā papa ma ka hoʻonohonoho pono. Pono ka papa hope loa e hāʻawi i ka mīkī liʻiliʻi, kahi eʻoi aku ka nani o ke kepa.
Mea Kai:
- huahua i kāpiliʻia - 4 pcs.;
- 'Ālika - 2 mau'āpana;
- kahi - 200 g;
- uala sala - 0,5 mau'āpana;
- mayonnaise, paʻakai, pepa.
Hoʻomākaukau
- Hoʻomoʻiʻia nā huapalapala Peeled, nā'alela a me nā'ōpala i loko o nā'āpana liʻiliʻi a iʻole nā pale.
- E kau i nā mea hana i nā papa, promazyvaya kēlā me kēia me ka mayonnaise, hoʻonani me ka paʻakai a me ka pepa.
- Hoʻomaʻaka i ka kīʻaha me kaʻaina kahi, e hoʻonaniʻia me nā lālā o ka'ōmaʻomaʻo.
Salame "Maluhia" me ka'ōmole, ka baʻa a me ka hua manu
Hoʻohui i nā meaʻai salame kahiko me ka'ōlaʻa, ka wahi a me nā kālemu hua manu a me nā nūkeke, hiki iā ia ke loiloi i nāʻano hou o ke kīʻaha, e hōʻike i kona inoa. ʻAʻole i loaʻa i ke aloha ka meaʻono wale nō o ke kīʻaha, akā,ʻo kona pale pale hoʻi. Ma mua o ka mayonnaise, hiki iāʻoe ke hoʻohana i kaʻaila maikaʻi i hui pūʻia me ka mūmoa.
Mea Kai:
- huahua i kāpiliʻia - 4 pcs.;
- nā'ōmole a me nā kāloti - 1'āpana;
- kahi - 150 g;
- uala sala - 0,5 mau'āpana;
- ʻoho - 50 g;
- ka mayonnaise, ka paʻakai, ka pepa, nā mea kanu.
Hoʻomākaukau
- ʻAiʻia nā'ionina a ninini aku i mau minuke me ka wai e hoʻolapalapaʻia, e hoʻomaʻemaʻe, e pīpī.
- E kāpili i kahi'ōlaʻi nui,ʻohi, kāloti a me nā hua, eʻoki i nā hua i loko o ka mea holoi.
- E hoʻokuʻu i nā meaʻai i loko o kahi pahu maʻamau, ka hola me ka mayonnaise, ka paʻakai a me ka pepa i ka wā eʻono ai ka nui.
- E hohola i kahi huamataina maikaʻi me nā hua a me ka paʻakai i loko o kekahi kīʻaha salari, i hoʻonaniʻia me nā lālā o greens a lawelaweʻia.
Salameme o ka moa, ka'ōlaʻi, ka hulu a me nā hua
E hoʻonui i ka paʻi pāʻani me ka huaʻulu, nā hua a me ka mīnū kāpīpī i kāpiliʻia, e hiki ke hoʻonui i ka waiwai kūpono o ka pōkole, e hoʻonui i ka piha. I ka manawa eʻoki ai i kaʻiʻo i loko o ka wai, hiki iāʻoe ke hoʻohui i ke kaloti, ka pāʻakai, ka puaʻi, kaʻaila, nā lau bay, nā pepa a me nā greens, ka mea e hoʻonui i ka piquancy i ka moa a hoʻonui i ka hopena hope o ka pā.
Mea Kai:
- nā hua i'ohuaʻia - 3 mau'āpana;
- apple - 1 wahi;
- kahi - 150 g;
- kahei moa i kohua - 1 piece;
- mayonnaise a me ka kirimina - 50 g;
- ka paʻakai, ka pepa, nā mea kanu.
Hoʻomākaukau
- E kau i ka moa koʻo mua loa, me ka mea paʻakai, ka paʻakai, ka huʻiʻaila kirīmi a me ka mayonnaise a me ka huiʻana.
- ʻO ka mea'ē aʻe, ua kāpiliʻia me ka hui pū me nā'ōlaʻiʻeha i hoʻopalapalaʻia, ka lihi, nā yolks, a me nā mea hoʻomalu.
- E hoʻopili i ka huamela me ka moa a me ka wahi, a me nā hua me nā lau o ke 'ā'ī a me nā hua pua mai ka hua
Salame me ka paʻakai melted, apple, egg
ʻO kaʻoi aku o ka waiwaiwai he hua salamālā me ka'ōpala a me ka mīmū, a me ka hua manu. ʻO ka'āpana kīʻaha i kēia hihia, he kalo kēna. No ka piquancy i loko o ka mea'ūpī hiki iāʻoe ke hoʻoulu i kahiʻaila i ka wahī mua i ka wai paʻakai a iʻole ka'ōpala o ke kāleka.
Mea Kai:
- hulu iʻa - 1-2 mau'āpana;
- apple - 1 wahi;
- piʻi kūʻokoʻa - 1 pc.;
- ka palaoa kanuia - 50 g;
- mayonnaise - 50 g;
- ka paʻakai, ka pepa, nā mea kanu.
Hoʻomākaukau
- Grate a me nā hua.
- ʻO Peeled mai ka peel a me ke poʻo, ua kāpiliʻia ka'ōpala me ka mauʻu.
- E hoʻohui i nā mea i loko o kahi papahana kūmole, e hoʻonui i ka palaoa.
- ʻO ka hua saladi me ka hulu a me ka hua manu i ka mayonnaise, ka paʻakai a me ka pepa, i hoʻokomoʻia i loko o kekahi kīla salala, i hoʻonaniʻia me nā greens.
Salame me ka pomegranate, ka hua manu, ka liʻakai, ka'ōlē
ʻO kaʻono o ke kīhāpai, i loaʻa ma ka hanaʻana i ka meaʻai hou, e ho'āla i ka meaʻai a hoʻohanohano i kaʻahaʻaina. I kēiaʻano, ua hoʻomākaukauʻia he saladi me kahi pomegerane , ka hua manu a me ka liʻakai. Eia hou, e hoʻopihaʻia ka papahana i nā kāloti, kahi'ōlaʻiʻono a maikaʻi. ʻO ka mea kuke a me ka mea i kāpīʻia e hāʻawi i ka meaʻaiʻai, kahi i pālahi pinepineʻia me ka lole.
Mea Kai:
- nā hua i'ohuaʻia - 2 mau'āpana;
- apple - 1 wahi;
- ka paona - 1 piece;
- kāloti a me kaʻuala - 1 pc.;
- ka mea i hoʻolapalapaʻia aiʻole varenka - 100 g;
- kahi - 50 g;
- ka mayonnaise, ka paʻakai, ka pepa, nā mea kanu.
Hoʻomākaukau
- ʻOhi a hoʻomaʻemaʻe i kaʻiʻo, kaʻuala, kāloti a me nā hua manu, a ma hope iho uaʻokiʻoki lākou i nā hua i loko o nā pahu.
- ʻO Shinkuyut keʻano o ka'ōʻaʻa hoʻomaʻemaʻe.
- E kau i nā meaʻai i nā papa, e hoʻonui i kēlā me kēia me ka paʻakai, ka pepa, ka pī wala, ka mayonnaise.
- Hoʻohanaʻia ka pomeraite no ka hoʻonaniʻana a kauʻia ma ka hopena hope o ka hoʻonaniʻana o ka pōʻai ma kahi papa hope loa.
- Hāʻawi i ka sālani i kahi mea iki i loko o ka pahu hau.
Paleta Farani me ka'ōpala, ka lihi a me ka hua manu
ʻO ka hua salamālā o nā hua, ka paʻakai a me nā'ōlaʻa, iʻailaʻia e like me ka mea ho'āla Farani, loaʻa i kahi hoʻomehana kūpono ma ka hoʻouluʻana i nā kedera a me ka walnuts i ka mele. Hiki iāʻoe ke hoʻopiha i ke kīʻaha me ka kiriminaʻulaʻula a iʻole kaʻakika maoli. Hiki i kekahi piquancy ke hāʻawi i kahi paʻipaʻi maikaʻi a me nā kīkā basil.
Mea Kai:
- nā hua i'ohuaʻia - 3 mau'āpana;
- Nā lāʻau kedera a me nā walnuts - 100 g;
- 'Ālika - 2 mau'āpana;
- kāloti -ʻelua mau'āpana;
- kahi - 200-300 g;
- kala - 3 mau niho;
- kaʻaila kawa - 250 g;
- ka pāʻani - 0.5 pahuhu;
- ka paʻakai, ka pepa.
Hoʻomākaukau
- Hoʻopiliʻia kaʻailaʻala me nā'ōmole paʻi, ke paʻi a me ka paʻakai i loko o ka mea holoi.
- Ma luna o ka pākaukau e waiho ana i kahi papa o nā'ōleʻa, i kaʻaila kawa.
- A laila laila e hoʻopalalaha i nā hua'ōniʻoniʻo a me ka hou mai kaʻaila kawa.
- E kope i nā kāloti a me ke kāleka, e pākuʻi i nā hua pāmaʻi, kaʻaila kirimalu, hoʻokuʻu a pālahalaha i ka papa aʻe.
- E kāpīpī i ka hua salari me ka palaoa kuʻi, e hoʻokuʻu a lawelawe.
Salame me kaʻona, ka'ōmaʻa, ka hulu a me ka liʻakai
ʻO nā pūpū o nā meaʻai me ke iʻa e like me ka salakeke me ka tuna, ka hua, a me ka liʻakai. Hiki ke hoʻopauʻia ka hoʻouluʻana mai ka kirimalu me ka mayonnaise i'ōleloʻia ma ka papahele me kahi hui maikaʻi o kaʻailaʻaila a me ka wai lemon, e hoʻonui i ka paʻakai, kaʻaila me ka mea kanu a me ka hopasco.
Mea Kai:
- huahua i kāpiliʻia - 4 pcs.;
- tuna - 1 ipu;
- apple - 1 wahi;
- ono - 0.5 pcs.
- kahi - 100 g;
- mayonnaise a me ka kirimoaʻalua - 2 tbsp. koko;
- ka paʻakai, ka paʻi paʻi, greens.
Hoʻomākaukau
- Eʻoki i nā hua, ka'ōlaʻi, ka lihi a me nāʻaila, e hoʻohui i nā meaʻai i loko o ka pāladi sala.
- E hoʻopau i ka tuna me ka waiʻole, kaʻaila kawa, ka mayonnaise, ka paʻakai, ka pepa, ka hui.
- Hōʻoluʻolu i ka hua salaʻi me ka tuna, ka'ōmole a me ka liiki a me nā hua i loko o ka pahu hau hau no kekahi mau hola a e lawelawe, e hoʻonani ana i nā lālā o nā greens.
Salamei o ka'ōiwi,'ōpiʻa, nā hua a me ka paʻakai
E hoʻopiha pono i ka pale paʻama o nā hua salamāla, ka mea i puhiʻia a me ka paʻi pipi. No ka loaʻaʻana o kahiʻano maʻalahi, ua hoʻopihaʻia ka hua no kahi hola i ka waiū. Ke hōʻike pono nei ia i loko o kēlāʻano hana'alapī o ka sūkū, akā, no ka nele o ia mea, hiki iāʻoe ke hoʻoulu i nā hua likeʻole.
Mea Kai:
- huahua i kāpiliʻia - 4 pcs.;
- ate o ka pipi - 300 g;
- 'Ālika - 2 mau'āpana;
- ono - 1 pc.;
- kahi kausage - 100 g;
- mayonnaise - eʻono;
- ka paʻakai, ka pepa, nā mea kanu.
Hoʻomākaukau
- E hoʻomākaukau a hoʻolapalapa i ke ake, eʻokiʻoki i nā'āpanaʻeleʻele aiʻole ka'ōniʻoniʻo ma luna o ka mea nui.
- Ma keʻano hoʻokahi, ua paʻa nā mea i koe, a ua kāpiliʻia ke kolonā me nā kopa.
- E kau i nā papa o ka ate, nā'aliki, nā'ōpiʻa, nā hua, ka cheese, podsalivaya a me ka mayonnaise promazyvaya.
- Haʻalele i ka salamoa o ka ate me ka hulu a me nā hua i loko o ka friji no nā holaʻelua a lawelawe.
Salame me nā pāpaʻi, ka paʻakai a me ka hua manu
E hauʻoli i ka hopena maikaʻi loa o nā pōkole i ka holomua, ināʻoe e hoʻokomo i nā lālā poli, ka'ōlaʻi, ka hua manu, ka hīnaʻi i ka salakeke . ʻAʻole hiki iāʻoe ke puʻupuʻu iāʻoe iho ma ka waihoʻana i nā mea i loko o nā papa, akā hoʻohui wale i loko o ke kīʻaha salala maʻamau a me ka manawa eʻono ai. Hiki ke hoʻopiliʻia nā hulu o kaʻekaʻeleʻele me nā aniani, e puhi mua ana me ka waiʻaila.
Mea Kai:
- nā huaʻai i'ohua - 5 pcs.;
- ka popo hana - 250 g;
- 1 nui āpau;
- 'ōmaʻomaʻo uliuli - 2-3 mau;
- kahi - 100 g;
- ka palaoa - 70 g;
- mayonnaise - 150 g;
- ka paʻakai, nā mea kanu.
Hoʻomākaukau
- ʻOi i nā hua, ka'ōlū, nā'ōkuhi a me ka paʻakai.
- E hoʻomoʻi i ka'ōniʻoki kohi, ka kānana, ka paʻakai, mayonnaise, hui.
- E hoʻololi i ka huamata me kahi'ōlaʻa a me ka wahie a me ka moa i loko o ka pāladi sala, e hoʻoliliʻia me kahi lālā o greens a lawelawe.