ʻO ka pua nihi i ka Farani i loko o ka umu

ʻAi i kaʻiʻo - he lanakila lanakila wale ia, no ka pihaʻana o ke kīʻaha, maikaʻi a nani. ʻO nā mea hoʻomanaʻo no ka pua moa ma Farani e haʻi aku mākou ma lalo nei.

Eʻai i Farani mai ka moa moa - meaʻai

Mea Kai:

• ka'ōpū moa me kaʻiliʻole - 900 g;
• paʻakai;
• kahi o na mea paa - 280 g;
• nā'ōmato - 270 g;
• pepa.

Hoʻomākaukau

1. Hoʻopiliʻia i kahi'ōmoa moa i hoʻomaloʻoʻia a maloʻoʻia me kahi hāmare.
2. E kau i kaʻiʻo ma kahi pāpale bakena. ʻO luna me ka paʻakai a me ka pepa.
3. Ma kahi o ka'ōpū, waiho mākou i nā'ōmato me ka mīkini me ka palaoa i kāwiliʻia.
4. E puhi i loko o ka umu ahi maʻamau no ka 20 mau minuke.

ʻO nā pua nihi i ka'ōlelo Farani me nā halo

Mea Kai:

• ono - 130 g;
• me nā pūmakai i ka manawa hou - 240 g;
• kahi - 180 g;
• nā'ōpēpī lahilahi - 2 pcs.;
• ka nui o nā pou kuhī - 2 pcs.;
• pepa;
• paʻakai.

Hoʻomākaukau

1. Eʻokiʻoki i nā'āpana o nā kāhili i holoi muaʻia.
2. I loko o nā'āpana liʻiliʻi,ʻokiʻoki mākou i nā pūlaʻi. Eʻoki i nā'ālika i mau apo. I ka pākī, e hoʻonā i kaʻaila, e kau i nā haohao me ka 'aiʻona a hoʻomaʻamaʻa no kahi o 7 mau minuke.
3. Ma nā'āpana liʻiliʻi liʻiliʻi mākou e kāpīpī i nā'ōmato.
4. Ma ka pepa bakena e waiho i nā'āpana o ke keʻo, kaʻaila me ka paʻakai. Mai luna mai mākou e mālama ai i nā miki a me nā paʻipiʻi tōmato. Hoʻopauʻia kēia mau mea a pau i ka palaoa kahi.
5. Ma kahi o 180 mauʻai i ka Farani mai ka umu moa he 20 mau minuke.

ʻO ka meaʻai i ka meaʻono i ka'ōlelo Farani

Mea Kai:

• nā'ōpiopio o nāʻano nui - 2 pcs.;
• ka moa lili - 500 g;
• ono - 170 g;
• mayonnaise 67% - 50 g;
• kahi - 150 g;
• pepaʻeleʻele;
• paʻakai.

Hoʻomākaukau

1. Fillet,ʻokiʻoki i nā'āpana o ka nui pono, paʻiʻia.
2. Hoʻopiʻia ka peʻeled a Peeled e kekahi mau apo.
3. E pena i nāʻano lahilahi o ka'ōmaha hou.
4. I kēia manawa, hoʻokomo mākou i kaʻiʻo i hoʻomākaukauʻia ma kahi pepa bakena, i kāwiliʻia me ka pepa paʻi, ka paʻakai a me ka pepa.
5. I luna me kahi'āpana mayonnaise promazyvayut, e kau aku i nā'aleka, nā'ōmato a kāpīpīʻia me ka liʻi.
6. Ma ke kūlana he 190, mākou e kuke ai i ka meaʻai ma Farani mai ka moa moa me nā'ōmuku no 20 mau minuke.

Pehea e kuke ai i ka pua moa ma Farani?

Mea Kai:

• kahi - 200 g;
• nā kālepa - 700 g;
• kekala - 2 cloves;
• kahi hauʻoli hou nā haʻuki - 200 g;
• ka kirīpiʻula - 50 g;
• nā'ōmato - 200 g;
• ka momona mayonnaise - 50 g;
• aniani - 150 g;
• Greens o dill - 30 g;
• pepa;
• mustard - 20 g;
• paʻakai.

Hoʻomākaukau

1. Hoʻokiʻiʻia nā lālā i holoiʻia a maloʻoʻia i nā'āpana, a laila ua paʻi pololei loa. Hoʻakai mākou i ka paʻakai, ka pepa a me ka momona me ka sinapi.
2. Hoʻokipa mākou i nā pūʻina i nā'āpana liʻiliʻi. ʻO ke aniani keʻokiʻia e nā'āpana. Pāhi hauʻoli no kahi o 5 mau minuke.
3. Hoʻokipaʻia nā'āpala i ke kōmato. Mākilo mālie kākou i nā greens. Kāleʻaʻiaʻo Garlic me kahi paipalapala. E kanu i ka hauhi ma ka papa. E hoʻonali i ka'ōmoleʻala me ka lihi, nā mea kanu, ka mayonnaise a me ke kāleka.
4. E kau i ke kī ma kahi pālua, e hoʻomoeʻia nā halaha me kaʻaila a me nā'ōmato ma ke ala. Kuhi me ka milo.
5. I ka 180 mau baʻa kuki no 25 mau minuke.

Aloha maikaʻi!