ʻO ka'ōpū'ōpena -ʻo ia iho kekahi o nā meaʻono loa, ka mālamalama, me kaʻaʻaiʻole o nā kīʻaha. Akā, inā e hoʻohanaʻia me nā'āpana iʻa, nā hua a me nā mea maikaʻi'ē aʻe e pono ai, e loaʻa iā mākou he ipu nani a me ka māʻona. No laila, ke hāʻawi aku nei mākou iāʻoe e kuke i ka meaʻono a me ka maopopo i ka moa, kahi e hui pū me ka hua manu e lilo i mea hoʻokipa o ka kuke kuke.
ʻO nā meaʻala'eleʻa a me nā hua manu, nā koki a me nā greens
Mea Kai:
- ka moa o ka moa - 800 g;
- ka moa moa (ma ka lawelawe) - 1 piece;
- ka berena keʻokeʻo - 100-120 g;
- kaʻaila aila - 3 tbsp. koko;
- aniana - 1 pc.;
- meaʻala - 3 peʻa;
- ka paʻakai kuke - 0.5 tbsp. koko;
- wai - 2-2,2 l;
- nā'ōmole o ka pi a me ka pāʻani - no 5-7 mau lālā.
Hoʻomākaukau
E holoi i nā kua o ka moa i loko o ka wai anuanu i loko o ka hohonu hohonu a nininiʻia me ka wai inu. E hoʻomoʻi i kahi o ka'ōpū (i nāʻili), ka peʻa o ka pepaʻalani a kau i ka paila ma ke pā me ke ahi ahi no 50-60 mau minuke. Ke hiki i ke kai a hiki i ka paila kaila, pono pono ke hoʻoneʻe i ka haukale kūpono me ka leo a me kahi pū nui. He mau minuke no ka 12-15 ma mua o ka hoʻomākaukauʻana, e hoʻonui i ka paʻakai.
I kahi pahu hao liʻiliʻi, e kuke i ka moa moa i hoʻolapalapaʻia. Lawe kākou i ka berena'aanahi aʻokiʻoki i loko o nā'ōmaʻa nani, i'ōmoleʻia i kaʻaila wela a hiki i keʻano o nā palapū.
Mai nā kua o kaʻaila moa, ua hiki iāʻoe ke hōʻiliʻili i kaʻiʻo a hoʻihoʻi i nā ipu. Akā, inā makemakeʻoe eʻono i kaʻono o ke kōha, a laila e kuʻi iā ia, aeʻike i kahi hoʻohana hou no ka moa. E lawelawe i ke kīʻaha me kaʻokiʻokiʻana i loko oʻelua mau kupanahaʻoʻoleʻa kupanaha a me nā meaʻala hou.
ʻO ka'ōpū moa me nā noodles a me ka hua manu i holoiʻia
Mea Kai:
- ka umauma omo - 1 pc.;
- huahelu o ka moa - 6 pcs.;
- kāloti (ʻuʻuku) - 1 wahi;
- paʻakai "Hōʻailona" - eʻono;
- he peʻa pepaʻeleʻele - 4-5 pcs.;
- 'Elikaʻeleʻele - 1 pūpū;
- ʻO ka palaoa palaoa - 200 g.
Hoʻomākaukau
I kēia manawa i kahi ala kaulana, e kuke i ka'ōpū me ka umauma moa a me nā pea o ka pepaʻeleʻele a no 12-15 mau minuke ma mua o ka pauʻana o ka kukeʻana, kā mākou e hoʻonui.
Mai nā huaʻelua hou, he kiko o ka paʻakai pāpaʻu a me ka palaoa'ōpiopio, kāpīpī i ka palapalapala paʻakai, kahi maʻalahi,'ōwili nuiʻia me kahi'ōwili. Eʻokiʻoki i loko o nā laulā ākea a waiho i ka palahalaha ma mua o ka hoʻomākaukauʻana i ke kai.
Hoʻokomoʻia nā kāloka i loko o nā'āpana lahilahi a hoʻokomo i loko o ka mīpī moa i hoʻopauʻia, a mai laila mai i laweʻia mai ai mākou i ka mea kuke, no ka hoʻomahaʻana. Ma hope o ka kukeʻana o nā kāloka no 4-5 mau minuke, e ninini pono i nā'ōpena i ka'ōpala. Ke kokoke i nā noodle, akā, iʻoi aʻe ka ikaika loa, hoʻomaka mākou e hoʻopiha i nā hua i koe mai ka shell. Ma hope o 6-7 mau minuke, e hoʻopau i ke kinoea a ninini i ka hulu me nā noodles ma nā'āpana, i loaʻa i kēlā me kēlā me kēia pā hoʻokahi kahi hua manu. A ma loko o kēlā me kēia pāʻaha mākou e kau i nā'āpana o kaʻiʻo i hoʻohuiʻoleʻia o ka umauma moa a kāpīpī i nā mea a pau me nā aniani'ōmaʻomaʻu.