ʻO ke kumu kūpono no ka pohō kaumaha

ʻO ke kaumaha o ke kaumaha me ke kōkua o nā meaʻai a me ka hoʻouluʻana i ke aʻoʻana,ʻo ia ka hopena o ka mana o kēia ao. A pehea e pili ana i ke koena? Loaʻa ka makemake o nā mea a pau e lilo i ka kaumaha? ʻO nā kānaka me ka palaualelo palaualelo a me ke aloha no nā manaʻo hoihoi e pili ana i kahi e loaʻa ai nā hopena, akā i ka manawa hoʻokahiʻaʻole e hāpai i ka manamana lima. ʻO iaʻano "akamai", ala, ka hapa nui. Loaʻa he koi - aia nā manaʻo, e nānā i ka pehea e hikiʻole ai ka'enepekema i ka hikiʻole, i mea e hanaʻia ai ke kaʻina o ka nalowaleʻana me nā papa hana maʻamau. Ke hoʻohiki nei mākou, i kēia lā wale nō ka meaʻoi loa loa o ka waiwai no ka pauʻana o ka kaumaha, me kaʻole o nā papa hana maʻalahi.

ʻO ka Loss E inu

ʻO Coca Cola - ka mea nāna i hana i ka meaʻai hanaʻai (no kekahi kumu wale nō i hikiʻole ke pale aku i ka liloʻana o ke kaumaha), ua hanaʻo ia i kahi pono hou no ka loliʻana i ka kaumaha -ʻo ka inu o Envig (manaʻo). Ke hanaʻia nei kēia lāʻau lapaʻau me ka caffeine, ka momona a me kaʻohe tea. 'Ōlelo nā mea e inu ana ka mea inu i nā calorie ma mua o ka puhiʻana ma hope. ʻO ke kaʻina hana o ka "momona momona" no ka caffeine a me ka lau'ōmaʻomaʻo .

Akā, alas, nā haʻawinaʻepekema e hōʻoiaʻiʻo anaʻaʻole hiki ke loaʻa kaʻohe kele i ka momona. Aʻo ka "ikaika" wale nō o ka inu ka caffeine i kahi 100 mg. Eia kekahi laʻana,ʻo kahi kīʻaha punahele he 200 mg. ʻAʻoleʻo ka mea kelepona e kōkua iāʻoe e aʻo ikaika aʻoi aʻe paha i kaʻoihana. E hāʻawi wale i kahi kaumaha kaumaha i ka puʻuwai a me ke kikowaena pūnaewele.

He meaʻono no ka momona wela

ʻO kahi o nā ala maikaʻi loa no ka liloʻana o nā mea pohō kaumaha he adipotide. ʻO kēia kekahi mea like liposuction, akā me kaʻole o ke kahakaha.

Hoʻopilikia ka lāʻau lapaʻau i ka meaʻai o ke kino o ke kino me nā kīʻaha koko. ʻO ia ka mea momona me ka loaʻaʻole o ka meaʻai i ke koko,ʻo ia wale nō ka make.

Uaʻikeʻia kēiaʻano i ka hanaʻokoʻa, a no nā moku i loko o ke kino o nā kino - ua ho'āʻo maikaʻiʻia keʻano i nā mele.

No nā hopena, hikiʻole i kekahi ke hana me nā kīʻahaʻole, kahi e hoʻopihaʻia ai kēia mau mea "make" a pau: ka wai maloʻo, ka necrosis, ka hoʻoponopono holoi. Akā naʻe,ʻaʻole kēia ka meaʻoi loa loa. I loko o nā makahiki he 50 a ua hoʻohanaʻia kekahi lāʻau lāʻau likeʻole e "hoʻopakele" i nā makuahine o ka wā i hiki mai. ʻO ka hopena, ua hānauʻia he 10,000 mau keiki i'ōwiliʻia me nā lālā i lalo o ka'āina a ua pāpāʻia ka lāʻau lapaʻau.

Nā mea hana hou

I ka huliʻana i kekahi mau mea pono no ka loliʻana o ke kaumaha, manaʻo lākou e penaʻana i kahi mea hoʻonani uilaʻuʻuku ma lalo o ka momona, i kekahi manawa e hoʻokuʻu iki i ka mea, e hoʻoulu ai i ka hauʻoli i ka'ōpū. ʻO 48 no ka mea i hanaʻia.

Nā hoʻoponopono Folk

ʻAʻole ka paona he hōʻailona hou, akā naʻe,ʻaʻole i hala koke kēia maʻi. ʻAe, ua loaʻa i ka lāʻau lapaʻau kahi mea pono'ī nāna iho no ka pauʻana o ke kaumaha ma nā makahiki. ʻO nā hōʻailona lapaʻau no ka paʻakikū kaumaha,ʻoiai lākou e hana me ka maopopoʻole a me ke akahai, akā,ʻaʻole lākou i loaʻa nā hopena koʻikoʻi.

Eia kekahi laʻana, ka waiū. ʻO kēia mea kanu e hoʻonā i ka hopena hormonal, e hoʻoulu i ka palekana a palekana i ka excretion o nā toxins a me nā toxins mai ke kino. E noi i nā hua kanu o ka pua kala:

A iʻole iʻike nā kānaka a pau i ka flax. Hiki iāʻoe ke pale i ke kaumaha me ke kōkuaʻana o nāʻanoʻano o ke olonā, ka pata, a me nāʻano broth.

E nininiʻia nāʻano lūlū i ka pō me ka waiʻaila a me ka lā aʻe, e lawe i ka tbsp. hua hua i ka hapalua hola ma mua o kaʻaiʻana.

ʻO nā kānakaʻaʻole e hele mai me ka weheʻana i ke ala iʻike nuiʻia e lilo i ka kaumaha - nā hāmeʻa a me kaʻai kaulike. ʻO nā mea a pau āu e lawe ai, he aha ka mea i hanaʻoleʻia a me ka mea a lākou e inu ai,ʻaʻole hiki i ka kaumaha kaumaha wale ke hao wale i kou helehelena, akā, hōʻino hoʻi i ka hana kāpili. A me ke kalo o nā kīʻaha, ka "wela" o ka momona ma ka caffeine, a pēlā aku,ʻaʻole ia e hopena i nā hoʻololi kūlohelohe o kāu kaulike.