Ua lōʻihi ka hoʻomahaʻana o nā lumi hoʻomaha o ke kauwela, aʻo nā kaʻina hana e mālamaʻia nei i loko o lākou, e loaʻa koke i kā lākou mau koho hou. ʻOiaʻiʻo,ʻaʻole kēlā wahine kēia wahine e hāʻawi i $ 70-100 no kahi hana hoʻokahi,ʻoiaiʻo kahi papa piha piha e pili ana i ka 10-12! Eia kekahi,ʻo ka nui o nā mea i hāʻawiʻia i loko o ka spa, ma ka home, hiki ke hanaʻia me ka maikaʻiʻole. Eia kekahi laʻana, he kāpili meli mai cellulite.
Pehea e hana ai i ka meli i ka home?
Ma mua o ke kaʻina hana pono'ī, ponoʻoe e hoʻomākaukau i kekahi mau kumu waiwaiʻikeʻole a me nā mea iʻikeʻoleʻia e makemakeʻia. ʻO ia:
- ka meli kiʻekiʻe;
- ka puna nui o kaʻaila;
- aila aila aiʻoleʻaila meaʻaila (ʻaʻole mau loa);
- kiʻi meaʻai;
- ʻo ke kino paha, a he huluhulu huluhulu;
- 2.5 hola o ka manawa kaʻawale.
ʻAʻole hiki ke holo wikiwiki, akā pono ke hana piha i nā lā a pau no 10-12 mau lā. E hoʻomaopopo i ka kuhiʻana i ke kaʻina hana: nā kaʻina hana inflammatory, ke anu, ka manawa maʻamau, ma hope o ke kaʻina hana.
Pehea e hana ai i kahi nalu meli?
Inā ua hoʻomākaukau muaʻoe i nā mea a pau āu e makemake ai, hiki iāʻoe ke hele pololei i ka nalu maʻamau o ka hale. ʻO ke kaʻina hana penei:
- ʻO ka mua, e hele i kaʻaui a me 5-6 mau minuke i ke kino me ka'ōpala a iʻole kahi kapa wili koʻikoʻi - maikaʻi, ma nā wahi āu i manaʻo ai e hana i ke kaʻina hana.
- Ma hope iho, e hoʻomaʻemaʻe iāʻoe iho a hiki iāʻoe ke hoʻohana i ka paila pono'ī (e hāʻawiʻia ka hopena ma lalo). ʻO ka papa kau he kaulike,ʻaʻole iʻoi aku ma mua o 5 mm.
- Me ka mālama, i nā papahana 4-5, kāwele i ke kino, i hoʻopiliʻia me keʻano. Mai ka luna a me lalo lalo i ka liʻiliʻi ma kahi o ka 10-15 cm iʻole e loka ka waihona. E kaomi iā ia.
- Ma hope o ia mea, e moe i lalo o kahi pāpale pale mahana - aʻoi aku ka laulā maikaʻiʻelua, e lawe i kāu puke punahele a iʻole e paʻi i ke kiʻi, a hoʻomaha no nā holaʻelua. Hiki iāʻoe ke lawe i kahi hau i lalo o ke mele maikaʻi.
- Ma hope oʻelua hola, e hoʻi hou i ka lumipaku, e wehe pono i ka paʻi a me ke meleʻana, a laila e hou hou i ka wai.
- E hoʻomaʻemaʻe iāʻoe iho a hoʻopili i ka kino o ka wai - anti-cellulite aiʻole nā mea kanu o kāu koho.
ʻO kaʻoiaʻiʻo, a me ke kaʻina holoʻokoʻa. ʻO kaʻoiaʻiʻo, hiki ke maʻalahi, wikiwiki a hoihoi. He nui nā wahine, iʻole e hoʻonele i ka manawa, ma ka likeʻana e hana i nā makaleo, e kau i nā pūkai hamo me kaʻaila a hana i ka manicure. Ma keʻano maʻamau, i loko o ko lākou ola,ʻaʻole ia he lālā o nā kaʻina hana wale nō, akā, he mahina hoʻi o ka nani.
Kaomi'eleʻa: ka meaʻai
Ma muli o keʻano o ka meli āu i lawe ai, e like nō kaʻano o kāu pāpale meli ma ka home. Inā loaʻa iāʻoe ka meli wai - hoʻokomo kokeʻia nā pāpū, inā ma mua - mua e ponoʻoe e hoʻouka iho i nā ihole o kaʻaila (e like me kaʻaila olive) a hoʻoulu. Pono e maʻalahi ka hoʻohuiʻana,ʻaʻole ka wai. I kēlā me kēia hihia, inā makemakeʻia, hiki iāʻoe ke hoʻonui i nā mea hana'ē aʻe:
- ʻO ka Honey + hui. ʻO ka maikaʻi no kaʻailaʻaila - mai cellulite ka mea lapaʻau mua loa. ʻOiai inā e hanaʻoe i kahi kāwili no ka pohō kaumaha, e hoʻonuiʻia ka hopena.
- Honey + kofe. Hiki ke huiʻia ka waihona meli me kaʻeke kope a hiki i ka loaʻaʻana o kahi kūpono kūpono. He mea puhi kaheʻo Kapala .
- Honey + kennamona powdered. ʻO kēia pūpū kekahi o nā mea maikaʻi loa no ka paleʻana i ka momona. Hoʻohuiʻia ka kinamona i kahi ratio ratio 1: 2.
- ʻO ka Honey + groundinger. He kūpono maikaʻi loa kēia no ka cellulite, akā heʻano wela. ʻAʻole kūpono i kaʻiliʻili.
I ka makemake, hiki iāʻoe ke hoʻonui i ka meli ma ka home i hoʻokahi manawa -ʻaʻole e pili nā mea i nā hana a kekahi. Ma mua a ma hope o ke kaʻina hana, hiki iāʻoe ke ana i ka nui o ka centimeter lele - ma keʻano he kūlana, no ka hoʻokaʻawaleʻana o ka wai,ʻekolu 1-3 keneta no ka hana.