Malia paha,ʻaʻohe mea hoʻokahi e hōʻole e ho'āʻo i nā kapa kao. Hanaʻia ia mai kaʻiʻo a me ka iʻa, nā meaʻai a me ka porridge. ʻO nā meaʻono, nā meaʻono momona, e like paha me ka puaʻa - maikaʻi no ka'ōpō kakahiaka (hiki iāʻoe keʻokiʻoki iā lākou me nā hua i'ōwiliʻia), kaʻaina awakea (lawelawe me ka pīni, pīpī pīpī a buckwheat) aiʻoleʻaina paha
ʻO ka mea pōʻino,ʻaʻole nā mea a pau eʻike i keʻano o ka hanaʻana i nāʻiole liʻiliʻi mai ka puaʻa,ʻaʻohe mea paʻakikī, ponoʻoe eʻike i nā mea hilahilaʻelua a hahai i nā leka liʻiliʻi.
Nā kulekele a me nā mea huna:
- ʻO kēlā me kēia meaʻai no nā'okile maikaʻi mai ka puaʻa a me ka pipi e hoʻomaka me ka koho pono o kaʻiʻo. No kaʻai paʻakikī o kahi holoholona kahiko, me nā mea a pau,ʻaʻole hiki ke kuke i nā'okihi maikaʻi a maikaʻi. No laila, he mea hou kaʻiʻo (ʻoi aku, i kēia lā). Ka māmā: ka puaʻa - kaʻulaʻula, ka puaʻa - kaʻulaʻula, ka pipi - heʻulaʻula nui. Maiʻae i kaʻeleʻeleʻulaʻula a iʻole kaʻiʻo momona.
- ʻO ka lua o ka mea huna - kahi iʻaʻole. Mai hele i kahi'ē aʻe, momona momona hoʻi,ʻaʻole hoʻi e loaʻa nāʻokiʻoki liʻiliʻi, koho i ka puaʻa mai ka'ā'ī mai, mai ka lole mai i kaʻalima a me ka ululāʻau .
- Hāʻawiʻia nāʻokiʻoki i nā mea kanu. Hiki iāʻoe ke hoʻohui i kahi huila 'aila (i 1 kg), 2-3 mauʻuala liʻiliʻi a iʻole ka zucchini liʻiliʻi. Eia hou, pono kākou e hoʻohui i nā hua, ka moa a me nā meaʻala. Hoʻomoeʻia nā pāpīʻeleʻele me kahi pāpaʻi makaʻole iʻole i ka palaoa i hoʻonāʻia i ka waiū.
ʻO Cutlets mai ka pua puaʻa
Mea Kai:
- kahi'āpana pua puaʻa me nā mea kuʻi nui - 1,5 kg;
- ʻo ka palaoa i ka palaoa - ½ pcs.
- ka waiū a iʻole ka momona momona - 0,4 l;
- ʻO ka paʻakai paʻakaiʻole nā mea hoʻokomo - 2 pinch;
- mea kanu hou ma luna o kahi mea palaoa - 1 pinepine liʻiliʻi;
- o ka'āpana a iʻole nā keʻokeʻo keʻokeʻo - 0.2 kg;
- keʻokeʻoʻualaʻulaʻula - 3 pcs.;
- ʻo ka hua o ka moa he kila wau - 12-15 pcs.
Hoʻomākaukau
Hoʻomaka mākou me kaʻoiaʻiʻo e hoʻopalapalahaʻia kaʻiʻo i nā'āpana nuiʻole (e like me nā'āpana), holoi mākou i nāʻela a me ka uala. Hoʻopiʻia nā'āpana o kaʻaila i ka waiū a iʻole kaʻaila. Hoʻopili mākou i ka mīhini kai me kahi noʻoki nui aʻokiʻoki i ka meaʻai me ka meaʻai meaʻai aiʻole ka mea holoi, i loko o kahi kīʻaha pīni mākou i'ōnika a me nā uala,
No kēlāʻano hoʻomākaukau, hoʻomākaukau mākou i nāʻokiʻoki mai ka meli liʻiliʻi a me ka puaʻa,ʻo ka mea momona loa ia inā e laweʻoe iʻelua mauʻiʻo o ka puaʻa a me ka hapa 1 o ka meaʻiʻo.