E kahaha auaneʻiʻoe i kaʻikeʻana i ka nui o nā ho'ākākaʻana ma ka hui pūʻana o nā aubergines me ka lihi a me nā'ōmato:ʻo ka lasagna laʻau , "nā moku", nā'ōwili a me ka ratatouille , e ho'ākāka nui kākou i kēia mau mea a pau i loko o kaʻike.
Ka meaʻai no nā aubergine i kāluaʻia me nā'ōmato a me ka līlū
Mea Kai:
- ke mama puree - 340 g;
- nā niho āpau - 3 mau'āpana;
- onioni - 45 g;
- ka pepaʻono - 120 g;
- nui ka zucchini me ka eggplant - 1 pc.;
- ka mālaʻuala - 3-4 mau'āpana;
- thyme - 1 teaspoon;
- kahi māmā (feta aiʻole kao) - 120 g;
- nā lau o ke kīʻula'ōmaʻomaʻo.
Hoʻomākaukau
E hoʻonoho i ka umu no ka hoʻomehanaʻana i 180 degrees ma ka waihoʻana i hoʻokahi'āpana ma lalo pono o ka pahu, aʻo kekahi ma ka waena.
E ninini i ka'ōmole puree i loko o ka mea i kohoʻia no ka kukeʻana, a ma luna iho, e hāʻawi i ke kīlapala'āpala me nāʻaila. Peel i nā mea kanu i koe mai nā pūmole aʻokiʻoki i mau'āpana o ka mānoanoa like. Pēlā pū, eʻokiʻoki a holoiʻia i ka pono o kaʻuala. E kńka ahi i nń mńnń lau i ka paila mai ka mńmńnati a me nń anima, e pipi me kou kiname a me ka bebụ i ka hapalua hora i ka awelika, a mahope iho o ka minuke malalo iho o ke gill.
Hoʻomoʻaʻia nā'ōlaʻi me ka hīkeke a me nā'ōmato me kahi basil hou a me ka paʻakai liʻiliʻi i'ōwiliʻia.
"Boat" mai nā eggplants me nā tōmato a me ka liʻakai
Mea Kai:
- eggplant (average size) - 4 mau pcs.;
- onioni - 90 g;
- meaʻono - 140 g;
- ka champion - 180 g;
- nā niho āpau - 2 mau'āpana;
- he'ōpuʻu o ka mea kanu - 1 piece;
- ke mama puree - 320 ml;
- meaʻai minced - 450 g;
- ia ka mozzarella - 1 tbsp.
Hoʻomākaukau
ʻOiai ka piʻiʻana o ka mahana i ka umu i 180 degrees ma ka hana, eʻokiʻoki i ka eggplant i ka hapalua ae lawe i waho i nāʻanoʻano a pau a me kahi hapa o ka pulp. E hoʻonā i kaʻaila iki ma loko o ka'ōmole a hoʻokuʻu i nā mea i koe. Ma hope o 4 mau minuke, e kau i ka mea miko a kali a hiki i kona mākaukau piha. E nininiʻia i loko o ka'ōmole kope.
E kńka ahi i ka hua ÷ la i ka mea ho opiha i ka mńla i waena o ka eggplant "nń moku" a e pipi me ka mozzarella. Ma hope o ka hapalua hola o ka eggplant i loko o ka umu, e mākaukau nā eggplants i ka meaʻai, nā'ōmato a me ka paʻakai.
Hoʻomoʻia nā eggplants me nā tōmato a me ka liʻakai
Mea Kai:
- nā'ōmato - 780 g;
- ka palaoa - 60 g;
- eggplant (nui) - 1,2 kg;
- 'ai ka palaoa - 2 mau mea;
- nā hua - 4 mau'āpana;
- mozzarella hou - 340 g;
- grated parmesan - 1 mea;
- nā lau o Basil.
Hoʻomākaukau
E hoʻomohu i ka umu i 175 degrees. Eʻokiʻoki i ka'ōpala i nā papa, e kāpīpīʻia me ka palaoa, e hoʻokomoʻia i loko o ka moa a hoʻouhi me ka berena crumbs. Hoʻopuluʻia nā huaʻai i kaʻaila. ʻO nā kūmole'ē aʻe o nā eggplants, nā'ōmato a me ka palaoa i kāhiʻia, e hoʻopihapiha i ka'āpana i kohoʻia no ka puleʻana i ka luna i hoʻopaʻaʻia ka papa hope loa iā Parmesan. E uhi i ka lasagna launa me ka pahu a me ka baʻa no nā 45 mau minuke, a laila e kau i ka pā ma lalo o ka'ōmole no kaʻeleʻele.
ʻO ka meaʻono hoʻopiha: eggplant me ka hīnati tumato a me ke kāleka
Mea Kai:
- nui eggplant - 1 piece;
- nā hua - 2 mau'āpana;
- 'ai ka palaoa - 2 mau mea;
- hui pūʻia o nā lele (ʻoi aku: ricotta + mozzarella) - 1 1/2 w.
- kāloti - 130 g.
- ke mama puree - 480 ml;
- keka - 4 mau niho;
- ono - 130 g.
Hoʻomākaukau
Hoʻopiliʻia nā papa lōʻihi o ka eggplant i nā hua i hoʻoleiʻia a kāpīpīʻia me nā hunahuna. E hoʻoulu i nā huaʻai i loko o kahi liʻiliʻi o kaʻaila iʻaila. E hoʻokuʻu i nā puaʻa me ka paʻipaʻi paʻi i loko o ka pāʻaleʻa a kau i kekahi hapa o ka hoʻopihaʻana ma kekahi o nāʻaoʻao o ka pepelu eggplant. E lawe i ka eggplant ma ka'ōwili.
'Alamu Spasertsuyte a me nā kāloka a ninini i nā'ōmato puree. ʻO ka hopena i loaʻa i loko o kaʻele, a mai luna mai o nā'ōwili. E kāpīpī i ka mea i koe. Hoʻomoʻaʻia nā'ōlaʻi me ka hīnaʻi a me nā'ōmato no ka hapalua hora i 175 degrees.