ʻO ka manaʻo o ka "saan i hoʻopiha" no ka lehulehu heʻano like me ka hua'ōlelo "tasteless", akāʻaʻole hiki i kēia mau kīʻaha keʻoluʻolu wale nō, akā, he helena a me ka pāʻina. ʻO ia mau sālemoa hiki ke hoʻohana kūponoʻole i ka hoʻokēʻai wale nō, akā, i ka manawa i hoʻoholoʻoe e pili i kaʻai, a heʻono wale nō i ka meaʻono me ka meaʻoiʻole o nā meaʻono.
ʻO ka sālaʻai maikaʻi ma kahi papaʻaina me nā halo
Mea Kai:
- ke kuhumu - 0,5 kg;
- ka pati - 0.25 kg;
- ono - 0.25 kg;
- pula - 125 g;
- walnuts - 10 mau'āpana;
- ka ÿaila ÿaila - 70 g;
- ka pāʻani - ½ poʻi;
- lean;
- paʻakai;
- pepa.
Hoʻomākaukau
Ma mua o ka hoʻomakaʻana i ka kuke kuke, hoʻomākaukau i nā'āpana, holoi a maikaʻi a nininiʻia me ka waiʻaila. ʻO nā'aleʻa a me nā kāloti, e like me ka wā maʻamau, holoi aʻoki, nā kabiki a me nā kāloka. Mālaʻi ma hope o ka holoi, maloʻo aʻokiʻoki i nā papa. I ka loiloi,ʻoi aku ka maikaʻi o ka hoʻohanaʻana iʻelua pāpaʻi, hoʻokahi no ka'āhiʻi haloha a me ka hapalua o ka nui o kaʻewa o kaʻaila, aʻo ka lua no ka puhi i nā kāloti me ka hapalua o nā'ālika. I loko oʻelua pā, uaʻoi aku ka wikiwiki o kēia hana. E hoʻomaʻemaʻe i nā meaʻai, e kau i kahi kiʻi meaʻai, e uhi iā ia aʻokiʻoki i ka'ōwili, e'ōwili wale ia ma luna o lākou me kahi wikiwiki iki. Pono loa i ka porridge a iʻole kaʻele,ʻaʻole lākou e uhaʻiʻia, ponoʻoe i ka hapaʻuʻuku, akā, koe ka hua. Ma hope o ka pauʻana o ke kāloti a me nā'aliki, e kau i nā pālaʻi iʻokiʻia a me ka pīpī, a me nā nīpala, e waiho ana i kahi liʻiliʻi o nā meaʻelua e hoʻolimalima i ka salakeke. Ma hope o ka hoʻopukaʻiaʻana o ka salakeke i loko o nā papa, ka papa mua o ka mushroom, a laila paha i kahi mayonnaise iki, a laila, ka paila mai ka pahuʻelua, ka mayonnaise a me ka pūnaewele mushroom. Ma luna o ka hale e hoʻomalu i nā lālā i koe me nā huaʻoki a me ka pālaʻi pāʻakai. E mālama pono i ka pahu hauā no nā holaʻelua.
Salame ma kahi pāʻina hoʻonani me ka pale
Mea Kai:
- squid - 2 kino;
- Kāpena Peking - 200 g;
- he keʻokeʻo keʻokeʻo - 40 g;
- Kahiʻi Tofu - 200 g;
- lemona wai - 2 tsp.
- mustard - 1 teaspoon;
- aila olila - 130 ml;
- leanona mayonnaise - 2 tbsp. koko;
- kala - 3 mau niho;
- pepa;
- paʻakai.
Hoʻomākaukau
E hoʻokuʻu mua i nā kino'ōpiopio, ma hope o ka holoiʻana i ka wai, e ninini i ka wai e hoʻolapalapa a e kuke ai no 3 mau minuke, e hoʻomaha ai, e hoʻihoʻi aku iā lākou i loko o ka poho. I kēia manawa, uaʻokiʻia nā kupapaʻu i ka palahalaha. Ma hope o nā'āpana a iʻole nā'āpana keʻokiʻoki i ke kāpena, a me ka liiki i nā kopa, a laila e hui pū i kēia mau mea i hoʻomākaukauʻia i kēia manawa, me ka hoʻouluʻana iā lākou. A laila, ponoʻoe e hana i kahi meaʻono e lawelawe ai i mea laʻahu no kēia sāladai, e pīpī i ke kāleka a kāpiliʻia, e hoʻonui i ka paʻakai a me ka pepa. Ma hope o ka nininiʻana i loko o ka wai hoʻokahi, kaʻaila, me ka mākeke a me ka mayonnaise. A laila pipi maikaʻi me ka mea holoi, e lawe like me keʻano likeʻole a nānā i ka paʻakai. E hoʻopihapiha i kēia hua salala me kahi salad a, i ka mea nui, ua mākaukau nā mea a pau.
ʻAla salamu me nā pāpapa ma ka papaʻaina
No ka mākaukau o ka hoʻomākaukauʻana a mālamaʻana i ka nui o ka nui o nā mea i hanaʻia e hōʻikeʻia ma nā milliliters i ka'ōpala i'ōpala.
Mea Kai:
- salakeke - 625 ml;
- Kaomi - 170 ml;
- kohua - 170 ml;
- kahe - 170 ml;
- ʻO ka Bulgarian pepper - 1 pc.;
- avocados - ½ pcs.;
- nā pī'ā momona'āleʻa - 450 g;
- keka - 1 niho;
- ka puna lime - 60 ml;
- ʻo ka huaʻalani hou (kaʻoki) - 2 tbsp. koko;
- me ka kuliki soy - 60 ml;
- aila olila - 60 ml;
- ka meli - 60 g;
- pepa;
- paʻakai.
Hoʻomākaukau
No kahi saladi, e kuke i kahi pola nui,ʻokiʻoki i loko o laila i nā'ōmato maikaʻi, nā lau letus, avocado a me Bulgarian paʻi. Eʻokiʻoki i ke kumiani i'ōpala lahilahi, aʻokiʻoki i ka lihi, a hoʻonui i nā pī a me ka palaoa. I kahi'āpana liʻiliʻi'ē aʻe, e pīpī i ke kālani a hoʻomoʻi i nā mea i koe a koe ka paʻakai, e hui me ka maikaʻi a me ka hola me ka huamona i huaʻia, a me ka paʻakai.