He koho maikaʻi loa no kaʻaina awakea a me ka pōpōpō - pancakes me ka līni, e haʻiʻia iāʻoe pehea e hiki ai iāʻoe ke kuke i ka meaʻono.
ʻO ka papahana o kēia mau mea, e hoʻomākaukau mākou i nā pancakes,ʻoiaʻiʻo, he mea nui (ma luna o ka palaoa a me ka waiū, a me ka kefir, me ka hoʻohuiʻana o ka soda), akā,ʻo ka mea nuiʻo ka hoʻopiha piha.
Pehea e hana ai i ka pihaʻana i ka nihi liʻiliʻi no pancakes?
I kēlā me kēia hihia,ʻoi aku ka maikaʻi o ka hoʻohanaʻana i ka nihi momona-momona,ʻoiaʻiʻo, he mea hou,ʻoi aku ka maikaʻi, home home (no ka hanaʻole i ka waiū i mea paʻakikī). Mai kīʻoe i ke kō i ka pīpī (inā heʻuʻuku liʻiliʻi),ʻoi aku ka maikaʻi e loaʻa i kahi momona momona a huaʻona paha mai ia mea (e like me keʻano o ke kalo pele a me ka syrup).
ʻOi aku ka maikaʻi e hoʻonui i nā hua maloʻo i ka puaʻa. Pono e nininiʻia nā hua waina a me nā hua maloʻo maloʻo ma kahi waiʻaila e hoʻopau i ka waiʻaila. Pono eʻokiʻia nā hua maloʻo maloʻo nui me ka pahi.
ʻO ka nui pancakes i ka waiū me ka hīniʻi a me ka waina
Mea Kai:
- Ka palaoa palaoa i ka palaoa (aiʻole ma kahi hui pū me ka bale, buckwheat a me / aʻohe) - 1 i hoʻokahi aniani;
- iʻa o ka moa - 1 piece;
- waiu - 2 kapu;
- paʻakai - 1 pinch;
- kahe - 1 pin.
- lemon.
No ka hoʻopihaʻana:
- ka nihi kuki - 500 g;
- waina waina 150 g;
- ke cinnamona + powdered sugar - 2 pinch no 1 teaspoon;
- ka pipi.
Hoʻomākaukau
ʻO ka mua mākou e hoʻomākaukau i ka hoʻopihaʻana. Ke kuʻiʻana i ka mau hua waina, i ka wa e paʻakaiʻia ai ka wai, e hui me ka puaʻa a hoʻonui i ka 1 teaspoon o ka paʻi paʻi paʻi me ka kinamona. Hoʻohui maikaʻi loaʻia me kahi lāʻau. Inā maloʻo ke kīpī, hiki iāʻoe ke hoʻohui i kahiʻaila iki.
ʻO ka pancakes. Hoʻohui mākou i ka waiū, nā hua, ka paʻakai, ka lepo, i hoʻopauʻia me ka wai lemon a me ka palaoa maikaʻi. E hoʻomaikaʻi i keʻano o ka ho'āʻo, eʻono aʻala, e hoʻomohu i 1 tbsp. i ka'ōpū o ka hua baʻa.
Māʻahu mākou i ka pancakes i loko o ka pā palaʻi me nāʻaoʻao haʻahaʻa. E hoʻokuʻu i ka pīniʻuʻenaʻena me ka waiū (e hoʻohana ana i ka palahū) aiʻole ka palolo (kahi'āpana o ka haʻalulu). Hulu i kahi'āpana o ka paila, ma hope o 1-3 mau minuke e pani i ka pancake (e pili ana i ka ikaika o ke ahi ahi o ka palapalapa a me ka lahilahi o ka lalo o ka pan). E hoʻopili i nā pancakes i pau i ka puʻu.
Ma ka palena o ka pancake, hoʻokomo mākou i kahi'āpana o ka hoʻopiha piha a kāpiʻi iā ia (e hoʻokuʻu ana mai nāʻaoʻao a waihoʻia paha). Hiki iāʻoe, ma keʻano nui, a ma kēiaʻano e lawelawe i ka pancakes i ka papaʻaina, akā eʻoi aku ka maikaʻi ke kuke i kahi meaʻaiʻuʻuku aiʻole i ka pa.
ʻO kekahi pancakes me ka hoʻopihaʻiaʻana i kahi pā, kahi e hoʻoheheʻeʻia ai ka waiūpaʻa, māmā iki, ma ke kaʻina hana e hiki ai iāʻoe ke hoʻololi mālie me kahi kiko. I like paha, eʻoki i ka pancakes i loko o ka umu no 20 mau minuke.
Hāʻawi mākou i ka pancakes me ka hoʻopiha piha i ka lama hou a iʻole ka wela wela me nā hua maloʻo .
Luki pancakes me ka puaʻa a me ka maiʻa a me ka wailekaleka
Mea Kai:
- ka palaoa palaoa - 1 kapu;
- kefir - 1.5 mau kīʻaha aʻoi iki paha;
- soda - 1 pinch;
- paʻakai - 1 pinch;
- rum - 1 tbsp. koko;
- ʻO ka hua moa - 2 pcs.;
- bipi;
No ka hoʻopihaʻana:
- kahi nihi - 400 g;
- banana - 1-2 mau;
- lemon - 0,5 mau apa;
No ka'ōmole:
- koa kaomi - 200 ml;
- koko ka maikaʻi o ke koko a ke kerob - 1 tbsp. koko;
- Pākū kapaʻa - 2-3 tsp.
- cinnamona a vanilla - 1 pinch.
Hoʻomākaukau
ʻO ka'ūni a me ka pulp o ka maiʻa me ka hoʻohuiʻana o ka wai lemoni e lawe mai i ka mea'alaʻula i ka moku o nā mea kanu pālahalaha likeʻole (hiki iāʻoe ke hoʻohui i kahiʻaila kawa iki, ke koko a me kaʻaila).
E hoʻomākaukau i ka wailelele koko: kohu kalo me ka kinamona a me ke vanilla i hui pūʻia me ka pauka palolo (e pale i ke kūkuluʻana o lumps), a laila me ka yoghurt.
E hoʻohui i loko o ke kīʻaha o kefir, nā hua, ka rum, ka paʻakai, ka lepo a me ka palaoa maikaʻi. E hoʻolālā me kahi huila a'iola paha, pāhaʻi pinepine, akāʻaʻole lōʻihi lōʻihi.
Hiki i nā pani pancakes me ka huiʻana i ka paila'ūpī a hoʻopiliʻia.
Hāʻawiʻia nā pancakes, kaʻaila curd-banana a me kaʻaila i kahi kaʻawale, me ka kofe a me ka lama hou me ka lemon. ʻAi mākou e like me kēia: kau mākou i kahi koko ma luna o ka meaʻai, e nininiʻia ma ka cream a hoʻohui a hoʻololi paha.