No nā mea kālepa maoli a me nā mea pā hoʻokahi-ʻai, aia heʻai kīnā kope. He loaʻa ka Coffee i ka hoʻonuiʻana i ka hana a me ka wikiwikiʻana i ka hanu. Eia kekahi, ua loaʻa ka hoʻomaʻemaʻe i ka hana kope a me ke kala. No laila, ināʻaʻoleʻoe e noʻonoʻo i kou ola me ka meaʻole kaʻele a maʻa mau i ka inuʻana i kekahi kīʻaha i ka lā, hiki iāʻoe ke ho'āʻo i kēia mau koho no nā meaʻai cafe. >
ʻO kaʻaiʻaiʻekolu lā
He meaʻai nui loa, a laila, hiki iāʻoe ke lilo i 5 kg o ke kaumaha. No ka hanaʻana i kēia, ponoʻoe no 3 mau lā e inu wale i kaʻeleʻeleʻeleʻele maoli me ke kahe a me ka wai.
No ka mea, he mea hoʻonani ka hopena, e ho'āʻo e loaʻa ka hope hope loa o ka wai inuʻona ma lalo o 3 mau hola ma mua o ka moe. Ināʻoe e noʻonoʻo, hōʻehaʻele aiʻole palpitations, ponoʻoe e hoʻopau koke i kaʻai. No ka mālamaʻana i kēiaʻai,ʻaʻole ia e pono no ka poʻe lawelawe i nā lāʻau ikaika. No kēia mau lāʻekolu, e haʻaleleʻoe i ka mea leʻaleʻa, no ka mea,ʻaʻole kēia meaʻai puhi kope.
ʻO ka meaʻai pākakai
Hiki iāʻoe ke ho'āʻo eʻae i ka kaumaha ma o ka hoʻohanaʻana i ka meaʻai kāleka-kāleka. He meaʻono kēia mea no ka meaʻo ia aku me kahi kīʻaha i kāu meaʻai e komo pū ana i ka wailekaʻeleʻeleʻeleʻele. ʻO kahi hiʻohiʻona maikaʻi o kēiaʻai,ʻo ia i ka lā e hiki iāʻoe ke inu kafe aʻai i ka balekale e like me kou makemake. Pono nō hoʻi e pili i ia no ka mau lāʻoi aku ma mua o 3 mau lā.