Eʻike mākou i nā mea hoʻonani maikaʻi no ka hoʻomoʻaʻana i ka'ōpalaʻono a me ka momona me nā meaʻai, kahi e hauʻoli ai nā mea a pau me kaʻole!
Pāʻina me nā meaʻai iʻa
Mea Kai:
- ka iʻa iʻa - 500 g;
- nā leka - 1'āpana;
- manga - 2 tbsp. koko;
- nui - 1 wahi;
- kāloti -ʻekolu mau'āpana;
- poteto - 3 pcs.;
- makaʻala - eʻono;
- ʻO ka Bulgarian pepper - 1 pc.;
- kahe i hanaʻia - 120 g;
- waiū - 2 mau mea;
- lemona wai - eʻono;
- kekala - 2 cloves;
- paʻakai, meaʻala - eʻono ai;
- aila olila - 2 tbsp. koko;
- wai - 2 l;
- soy sauce - 3 tbsp. koko.
Hoʻomākaukau
I kēia manawa, e haʻi mākou iāʻoe pehea e hana ai i ka'anua me nā meaʻai. Hāʻalo mākou i ka iʻa ma o ka mea mīhiniʻai me ka'ōmaʻomaʻo o nā leka. A laila hoʻohui i kahi wai liʻiliʻi liʻiliʻi i ka meaʻai, kāpīni i ka mango, maikaʻi mākou i nā meaʻala a pau, ka meaʻala a me ka paʻakai. Eʻoluʻolu me ka maikaʻi mai kahi nui o nā meaʻai liʻiliʻi e pili ana i ka nui o ka wōnati. Hoʻohemo maikaʻiʻia nā lau a pau a hoʻomaʻemaʻeʻia. Hoʻokomoʻia nā kāloka i nāʻalani lahilahi, aniani - hapalua mau mīkini, nāʻuala - me nā kupa liʻiliʻi, ka pepa me nā'āpana liʻiliʻi, a me ke kāleka i paʻiʻia ma ka pāomi. E hoʻololi i ka multivark, e hoʻonoho i ka hana "Baking" no 30 mau minuke. E hele kākou i nāʻaila, kāloti a me ke kālepa i kaʻailaʻaila a hiki i kaʻulaʻula, a laila e hoʻopau i nā huaʻai'ē aʻe. I ka halaʻana o 15 mau minuke, e nininiʻia i loko o ka waiū, i ka wai wela a kau i ka pīni.
Hoʻokuʻu mākou i nā meaʻai ma hope o 5 mau minuke a ma hope o ka hoʻokuʻuʻana o ka hōʻailona e hoʻokuʻu ana i ka moa me ka iʻa iʻa ma ka multivarquet no 15 mau minuke, e hoʻololi i keʻano "Heating".
Hoʻomoʻaʻia me ka moa meaʻai moa
Mea Kai:
- wai - 2 l;
- ka moa hemoku - 200 g;
- poteto - 2 mau wahi;
- kāloti - 1'āpana;
- ono - 1 pc.;
- nui - 1 wahi;
- loaf - 50 g;
- rice - 0,5 mau mea;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
No laila, e hana i ka'ōpala me ka meaʻai, e ninini i ka wai i loko o ka pā, e kau i ke ahi ae kali a hiki i ka wā e hoʻoulu ai. I kēia manawa e hoʻomaʻemaʻe mākou i ka'ailala, kāloti, aʻohi i nā mea kanu i nā'āpana liʻiliʻi a hoʻolei i loko o ka wai. Eʻai a hiki i ka hapalua o kaʻaila. Hoʻopiliʻia ka'ōpena'ā'ī i kahi mīkiniʻai me kaʻaila a me kahi'āpana mea i hoʻomoʻia i ka waiū. I loko o ka pahu hopu loaʻa mākou i ka hua manu, ka paʻakai, ka pepa eʻono ai a hui maikaʻi. I kēia manawa, hana mākou i nā liʻiliʻi liʻiliʻi a hoʻokomo ponoʻia i loko o ke kōkomo. A laila, ninini mākou i kahi laiki liʻiliʻi,'ōpala no 15 mau minuke a hemo i ke ahi. Ke ninini nei mākou i ka mea i hoʻomākaukauʻia ma luna o nā papa, e hoʻonani me ka paʻi a kāhea aku i nā mea a pau e pāʻina! ʻO nā meaʻono, nā meaʻala a me ka mahalo nui o ka'aniki raiki me nā meaʻai i makaukau!
Māpala me nā meatballs
Mea Kai:
- ʻohi - 3 pcs.;
- wai - 3 l;
- kāloti - 1'āpana;
- Peʻa mīkini - 200 g;
- poteto - 3 pcs.;
- nā'ōmato - 1 pc.;
- kaʻaila aila - 2 tbsp. koko;
- nui - 1 wahi;
- meaʻai minced - 300 g;
- rice - 50 g;
- ka paʻakai, ka pepa - eʻono;
- ka pī bale - ma ka makemake;
- kaʻaila kirīmi - eʻono;
- kaʻaila aila.
Hoʻomākaukau
E noʻonoʻo hou i kekahi ala'ē aʻe, pehea e kuke ai i ka'ōpena me ka meatballs. Hoʻopili mākou i nā'āmaki, i'ōwiliʻia i loko o nā pahu a me ka pākīʻia me kaʻiʻo. Hoʻopi mākou i ka hua, ka paʻakai, ka pepa a waiho i ka laiki i laʻau. Hoʻohui maikaʻi a hui pū i nā meaʻai liʻiliʻi.