No ka hana maʻamau o ko mākou kino, pono eʻai i nā mea wela mua loa me kaʻole. Aʻo nā kānana maʻamauʻole e pāluhi ana, ponoʻoe e lawe mai i kekahi mau hana. Mai kēiaʻatikala e aʻo aiʻoe i keʻano o ka kuke 'ai i ka mea' ai me ka meatballs a me ka paku.
Pāpī māmā me nā meatballs a me vermicelli
Mea Kai:
- ka moa hemoku - 200 g;
- poteto - 2 mau wahi;
- ono - 1 wahi;
- kāloti - 1'āpana;
- nā hua - 1 wahi;
- kahi'āpana o kahi papa - 1 wahi;
- 'Elema Vermicelli - 2 tbsp. koko;
- waiu - 100 ml;
- Waiwai Bay - 2 pcs.
- greens - 1 punch;
- paʻakai;
- pepaʻeleʻeleʻeleʻele;
- kaʻaila aila.
Hoʻomākaukau
Hoʻokiʻiʻia nā kākā i loko o nā liʻiliʻi liʻiliʻi. Heʻuʻuku ka hapa hapalua. Hoʻopiha i nā mea kanuʻuʻuku i kaʻaila wela. E kaomi i ka pī me ka waiū. 3 lita o ka'ōmole wai, waiho i nā'okika a me nā kāloka, nāʻuala iʻokiʻoki i loko o nā pahu, ka paʻakai, e kiola i ka lālāʻohe a me ka kuke no kahi mau minuke 15. ʻO nā'aleʻa i koe, ka meaʻai a me ka palaoa, ua heleʻia ma waena o ka mea mīhiniʻai. E hoʻomoʻa i 1 huaʻokoʻa, ka paʻakai, ka pepa a hoʻohuiʻia a hiki i ka laumā. Hoʻopiha i kahi teaspoon o kaʻiʻo moa, hana mākou i nā pōpō a hoʻolei iā lākou i ka'ōpala opala. Hāhi mākou i kahi hapahā o ka hora. I kēia manawa, e waiho i kahi liʻiliʻi liʻiliʻi a me ka kuke no kahi o 7 mau minuke. E ninini i nā'ūni i kālaiʻia, e kū i ka'ōpala i ke ahi no kekahi minuke. A laila mākou e uhi a hoʻokuʻuʻia.
ʻO kaʻala me ka meatballs a me ka vermicelli - meaʻai
Mea Kai:
- poteto - 3 pcs.;
- puaa - 300 g;
- ono - 2 pcs.;
- Vermicelli 120 g;
- ka pipi i hamo - 250 g;
- kāloti - 1'āpana;
- kaʻaila aila.
Hoʻomākaukau
Hoʻomaka mākou me ka hoʻomākaukauʻana i nā meaʻai no ka'ōhumu:ʻokiʻoki i nā'āpana liʻiliʻi o ka paila i hoʻomaʻemaʻeʻia. Ke kālai neiʻo Carrots i ka medium