Hiki i ka paʻakai me ka iʻa hiki ke lilo i meaʻahaʻaina wale nō, i loko o ka meaʻaiʻono,ʻo ka mea nui ke hoʻokokoke i ka mea e kuke ai me kaʻike a me ka hoihoi. Uaʻohi mākou i kekahi mau mea hānai iʻa e hānai ai i ka wai, a he meaʻoluʻolu ia e hoʻopuni ai iāʻoe iho me kāu poʻe i alohaʻia.
ʻAiʻia ka iʻa me nā meaʻala a me nā kuʻi
Mea Kai:
- ka iʻa a me ka iʻa e koho mai - 2 1/4 kg;
- aila olila - 3 tbsp. koko;
- Kālaka - 4 mau pale;
- 'ōpiopio puree - 2 tbsp. koko;
- ono-1 pcs.;
- nā'ōmato - 8 pcs.;
- nā kumulāʻau fennel - 1 teaspoon;
- Saffron - 3 mau'āpana;
- paprika - pinch;
- kahe iʻa - 1.2 liters;
- Gruzed cheese - 125 g;
- pāʻili - 1 lima;
- ka berena no ka meaʻono;
- ka paʻakai, ka pepa - kahi pine.
Hoʻomākaukau
Ma mua o kou hanaʻana i ka'ō iʻa me nā kulu, hoʻomaʻemaʻe mākou i ka iʻa,'ōwili, aʻokiʻoki i nā'āpana liʻiliʻi. I ka'ōmole paʻipaʻi o kaʻailaʻaila a me ka paʻakai i ke ālaki'āpala me nā'ōmaʻa puree a me nā'aleʻa. Hiki i ka'ūlaʻi ke lawe i 5-8 mau minuke, a ma hope iho e hiki ke waiho i loko o ka pīkākā ka paʻipaʻi maʻamau, nā hua fennel, paprika, saffron, paʻakai a me ka pepa. Hoʻopiliʻia nā mea i loko o ka pā'anakena a waihoʻia e hamo no 10 mau minuke, a laila, nininiʻia i ka iʻa , e hoʻonui i iʻa, iʻa iʻa a hoʻomau i ka kuke no 10 mau minuke'ē aʻe.
Māheleʻia nā'āpana o ka palaoa i ka palaoa i ka palaoa a browned ma lalo o ke kī. Hāpai mākou i ka'ōpena me ka wela, ke kāpīpī me ka pā'ū.
Pāhi iʻa me nā kūkā
Mea Kai:
- honi - 250 g;
- ka iʻa o kāu koho - 250 g;
- nā kūmole - 200 g;
- ka pipi - 2 tbsp. koko;
- makaʻala - 2ʻoki;
- pepaʻulaʻula - 1 pc.;
- aniana - 1 pc.;
- palaoa - 1/4 o ia mea;
- waiū - 2 mau mea;
- kaona - 2 mau mea;
- ʻo ka wainaʻeleʻele maloʻo - 1/4;
- koume - 1 tbsp. koko;
- ka paʻakai, ka pepa - eʻono;
- Pākenaʻala - 1/8 tsp.
- nā kuʻi o kaʻeleʻele keʻokeʻo.
Hoʻomākaukau
Kūpīʻia ka iʻa, ka iʻa a me nā mīmū i ka paʻi paila o ka waiū maʻemaʻe a hiki i ka manawa e hoʻomākaukau ai. Wehe mākou i ka meaʻai mai ke ahi a hoʻokaʻawaleʻia no kekahi manawa.
I loko o ka pā hoʻokahi, e hoʻoheheʻe i kaʻaila i koe a kauʻia ma luna ona i nā mea 'aila: i kaʻaila a me ka'opi. I ka wa e palupalu nā hua liʻiliʻi, e kāpīpī iā lākou me ka palaoa, e hoʻohui i ka waiū, i kaʻaila a me ka waina, a laila, ka hola me ka paʻakai, ka pepa a me ka nutuseg. Hoʻomoʻia ka mīpī pa'ū ma ka hoʻohanaʻana i ka mea holoi a nininiʻia i loko o nā papa. Hoʻomālahalaha mākou i ka iʻa iʻa a me ka pāʻina i luna. Hoʻomahana mākou i ka papaʻaina.
Ka meaʻai no ka iʻa me ka lihi a me nā kuʻi
Mea Kai:
- ka pipi - 4 mau paona;
- aniani - 2 pcs.;
- poteto - 500 g;
- ʻo ka wainaʻeleʻele maloʻo - 1/2 st.
- kahe iʻa - 2 mau mea;
- thyme - 1 1/2 tbsp. koko;
- paʻakai - 1 teaspoon;
- ka pepa pepaʻeleʻele - 1/2 tsp;
- Waiwai Bay - 2 pcs.
- ka iʻa iʻa - 750 g;
- ka hopena - 1 1/4 o nā mea;
- ka paʻakai paʻakai - 150 g;
- nā kīʻaha o ka palaoa keʻokeʻo;
- pāʻili.
Hoʻomākaukau
I ka pīkī e kaʻi i ka puaʻa, e hoʻohemo iā ia mai ke ahi, a ma luna o ka momona i ka momona e hele mākou i nā'enona i hoʻopiliʻia. Ke hanaʻia kaʻilima i gula, e nininiʻia me ka waina keʻokeʻo a kali a hiki i ka wai
Ma hope o 10 mau minuke, i ka wā e maloʻo ai kaʻaila, a mākaukau hoʻi ka paʻakai, e mākaukau ka mihinu. Hoʻomana wale nō ia no ka manawa o ke kīʻaha me ka pua baʻa a me ka paʻakai, kāpīpīʻia i ka paʻi pāʻakai a me nā pōpōʻulaʻula. E lawelawe i ka kuke i ka papaʻaina, ma hope koke iho o ka kukeʻana.