ʻO ka banana maiʻaʻoʻAmelika (banana bread, English) he mea hānai kaulana ia i nā meaʻai'Ākau oʻAmelika Huipū. ʻO kaʻoiaʻiʻo, he kīʻahaʻono,ʻo ia ka mea nui no ka hoʻomākaukauʻana o ka maiʻa'oʻa. Hāpai pūʻia ka palaoa Pelekane i'Austalalia. Loaʻa ka nui o nā'ōpalu, no laila hiki ke'ōleloʻia he kumu maikaʻi o ka ikaika no ka hana lōʻihi (hana kaumaha kaumaha, kekahi mau haʻuki, e like me ka marathon).
ʻO ka meaʻai no ka palaoa maiʻa
ʻO ka hopena no ka hoʻomākaukauʻana i nā kīʻaha banana i kūkuluʻia i ka hopena o ka 1800 a ua ulu nui aku i ka hopena o ke kenekulia 19 - ma ia manawa ua hanaʻia nā kūlana kūpono no ka holo wikiwikiʻana o nā hua palaka iʻAmelika Hema. Hiki ke hōʻoiaʻia i ka'ōleloʻaʻa,ʻaʻole iʻoi aku keʻano o ka papahele ma mua o ka makahiki 1933 (ʻo ia ka makahiki i kākauʻia ai ka papa hana palaoa o ka maiʻa i hoʻokahi o nā puke kuni puke'Ākau o North American). Ma hope mai, uaʻikeʻia nāʻano likeʻole o ka papahele a me ka makaukau hoʻi i ka palapalapala pālolo no ka hanaʻana i ka meaʻai.
Kahuaʻana i ka palaoa panana
Pehea e kuke ai i ka palaoa banana i kaʻAmelika? No ka hanaʻana i ka pōʻaʻi keke, ponoʻoe i ka maiʻa maʻamau, ka palaoa palaoa (ka maikaʻi o nā huapalaoa mai nāʻanoʻohi palaoa), kaʻiʻo maoli, ka waiū, nā hua moa, ke kō (ke'alaʻula maikaʻi) a me ka palolo. Hiki iāʻoe ke hoʻohana i ka oatmeal a iʻole ka oat flaat oat. Me ka lae o ka lactose, hiki ke hoʻopauʻia ka waiū me ka waiū launa a me ka tofu. Hiki iāʻoe ke hoʻohui i loko o nā hua'alapalapala kapalapala, nā huapalapala'āina, nā hua maloʻo a me nā meaʻala (ʻo kaʻamona, vanillin, saffron). Hoʻohana maikaʻiʻia nā wili no ka'ōleʻele, me kaʻiliʻeleʻele.
ʻO ka palaoaʻaina: he meaʻai maʻamau
No laila, ka'ō maiʻa. He mea maʻalahi ka papahele.
Mea Kai:
- 4-6 ka mai (e pili ana i ka nui);
- 3 mau hulu moa;
- 30 ml o ka lama;
- ʻo ka palaoa palaoa 300;
- 200 g baila maoli;
- 100 g ke kō;
- ʻeleʻele 80-100 mau huaʻai'āina (kekahi);
- ma ke kui o ka vanille a me ke kinamona;
- he pinu o ka paʻakai;
- he huehu lepo o ka soda, i hoʻopauʻia me ka vīneka - e like me ka palolo palolo.
Hoʻomākaukau:
Mākaukau hoʻokahi - hoʻomākaukau i ka paila no ka palaoa bale. E pele i ka maiʻa mai ka peel, e kāpīpī i ka pulp i loko o ke pola, e hui pū me nā hua a hoʻonuanu i ka waiū. E hoʻomoʻi i vanilla, cinnamon a me ka rum. Kūleʻa mākou me ka mālie a hoʻonui mālie mākou i ka palaoa, pono e hoʻonuiʻia - iʻoi aku ka nani o ke kīʻaha. E hoʻoulu i kahi kui o ka paʻakai, kahi lepo o ka soda, ka vīneka a me ke kō. Hiki iāʻoe ke kāwili me ka lima, akā, hiki iāʻoe ke hoʻohana i ka huila a me ka mea holoi. E hōʻalahi mākou i ka palaoa i ka palaoa (e waiho mākou no kahi uhi paleʻuʻuku). ʻAʻole pono ka'ōpū i ka lepo -ʻo ka'ōleloʻano likeʻole o ka paila i loko o kēia hihia heʻoi aku ka maikaʻi.
Māheleʻelua - e kuke kākou i ka meaʻai
Pehea eʻoki ai i ka palaoa wili? ʻO ka hapanui o nāʻano likeʻole, no ka mea,ʻaʻole kēia he kumu nui,ʻo nāʻano no nā kīʻaha a me nā paʻi keke. Pono e hoʻoliliʻia ka pepa. Hiki iāʻoe ke hoʻolaha i kahi pepa o kaʻaila pepa. E ninini i ka palaoa i loko o kaʻili
Mākaukau i kaʻaiʻana i ka pīpī keke maikaʻi a me kaʻulaʻula eʻoi aku ka maikaʻi no ka lawelaweʻana i ke anuanu. Hiki iāʻoe keʻai ia mea me heʻaila lakau a paʻi paha ma luna ona, hua ponoe, jam, jam, momona. I ka pōʻaleʻale'akea, hiki iāʻoe ke lawelawe i ka ti, ka cafe, koko, hoa,'ōpoki, lapacho, compote, waiū wai inu.