Pālama pilikino - maikaʻi maikaʻi loa i ka kūʻaiʻana i nā meaʻai meaʻai, nā mea i ulana me ka māmā. ʻO kēlā me ka pōkole mua loa e mahaloʻia e nā malihini a pau a pili pono i nā papaʻaina. Hāʻawi mākou iāʻoe i nāʻano e hoʻomākaukau ai.
Ka hopena no ka pulina moa
Mea Kai:
- ka waihona moa - 2 mau'āpana;
- nā meaʻala ;
- kaʻaila aila - 1.5 tbsp. koko;
- ka pua nalu - 1 tbsp. koko;
- Paprika kalala - eʻono;
- 'oniu maloʻo;
- ʻAno'ōpona - ka pinu;
- 'ōpulu'ōpū - 2 tbsp. koko.
No brine:
- ka waiū bipi - 1 mea;
- maikaʻi ka paʻakai - 0.5 tbsp. koko.
Hoʻomākaukau
ʻO ka'ūni'ehi a holoi a promanavaem i nā kāwili pepa. A ma hope, i loko o ke pola, hoʻomākaukau i ka hopena: ma ka waiū wela, e hoʻopau i ka paʻakai maikaʻi, e emi iho i ka moa i loko a waiho i 3 mau hola. Hoʻohuiʻia nā meaʻala a me nā meaʻala maikaʻi i kahi mīhini kolo, hōʻano hou mākou i ka mīpulu'ōpū, hoʻokomo mākou i ka meli aʻo mākou i nininiʻia i loko o kaʻaila liʻiliʻi liʻiliʻiʻole kaʻala. Ke hoʻomoʻaʻia ka moa moa, kāwili mākou i nā kāwele pepa a me ka lokomaikaʻi eʻoluʻolu me nā meaʻala. E waiho no 30 mau minuke, a laila e hoʻokuʻi i nā kāpili me ka huʻi i ka moa me kahi kaula mīkini, e hana i kahi'ōwili pepa. Kūpīʻia ka pepa no ka kukeʻana i ka palala, hoʻonohonoho mākou i ka māmā moa me ka tunu i ka pā i loko o ka umu no ka manawa he 20 mau minuke. Ma hope o ka halaʻana o ka manawa,ʻaʻole mākou e wehe i ka puka a haʻalele i ke kaʻa "e hōʻea" noʻelua mau hola. Ma hope iho, hoʻonani houʻia ka kahu ma loko o ka friji, aʻokiʻoki i nā'āpana lahilahi a lawelaweʻia me nā hua hou.
ʻO ka hanaʻana i nā'ōpū hānai i ka Multivariate
Mea Kai:
- ka umauma omo - 2 pcs.;
- maikaʻi ka paʻakai - 2 tbsp. koko;
- wai i hoʻohui - 3 mau mea;
- nā meaʻala.
Hoʻomākaukau
Hoʻopuluʻia ka umauma lūlū, eʻokiʻia i loko o ke kīpī, e hoʻokomo i loko o ke kōkena a ninini loa