ʻO nā'āpana liʻiliʻi o ka moa i nakinakiʻia i ka meaʻai paʻakikī a hoʻopili pūʻia me ke kui - ua lōʻihi mai ka uluʻana o kaʻAmelika i kahi Luki aloha nui. ʻO nā nuggets mai ka moa he meaʻai nui ia no ka pia a likeʻole me ia, a me kahi meaʻai e hoʻopiliʻia ai, a me nā mea eʻoluʻolu ai nā keiki. Pehea e hoʻomalapala ai i nā mea'enela moa, e haʻi aku kākou i kēia mea.
Nuggets mai ka'ōmoa moa
Ma hope o kou kūʻaiʻana i kahi pua moa a me ka kuke i nā meaʻoi aku ma nāʻano meaʻai, hiki iāʻoe ke kinakiʻia, a laila, inā he pono, e'ō'ō i loko o ka hohonu a me ka paʻa. No laila mai ka home-finished hua e loaʻa i ka meaʻono loa,ʻo ka hoʻomākaukauʻana e lawe i nā minuke.
Mea Kai:
- ka waihona moa - 480 g;
- Kālikaʻaina - 1 tbsp. koko;
- Kupa i kaʻeli a me ka oregano - 1 teaspoon pakahi;
- ka peel a me ka wai o hoʻokahi lemon;
- beka - 35 g;
- ka palaoa a me ka palaoa wili - no kaʻaiʻana;
- nui - 1 pc.
Hoʻomākaukau
Eʻoki i ka moa moa ma ka hihia, akā nui. E kau i nā'āpana iʻa i loko o ke pola o ka mea'alaʻula a paʻi me ke kāleka maloʻo, ka chili, kaʻonika, ka waiʻona a me ka zest. Pono eʻokiʻia kaʻai, akā,ʻaʻole pono e lilo i meaʻai likeʻole, e waiho i kahiʻano. E hoʻomoʻa i ka waiū maʻemaʻe mīmū a hana mai i nā'āpana cutlets-nugget. E'ōwili i kēlā me kēia o ka palaoa, e hoʻokomo i loko o ka hua manu i'ōhinuʻia a kāpīpīʻia i ka palaoa.
ʻO kaʻaila kaʻaila eʻalaniʻia me ka'ōpala. Hana lawelawe me nā punahele punahele a ka hui.
ʻO nā'ōpena'āpena i ka umu
ʻOiaiʻo ka mea hoʻomaʻamaʻaʻo Nuggets e hoʻomaopopo ana i ka'ōniʻiʻana i ka hohonu-i'ōniʻoniʻoʻia,ʻoiai heʻano maikaʻi loa ka maikaʻi a mākou e'ōlelo aku ai eʻai i loko o ka umu. ʻAʻole iʻeha ka palaʻaʻawaʻawa a me ka momona o ka meaʻai mai kēia mea, akā,ʻo ka calories i loko o ka hua i hoʻopauʻia he emi iki.
Mea Kai:
- ka'ōmole moa - 440 g;
- ka palaoa - 35 g;
- ua hoʻomaloʻoʻia nā lāʻau 'Īmalia,'okika - 1 teaspoon ia;
- ka palaoa i'ōwiliʻia - 75 g;
- ʻo nā hua'ōmaʻomaʻo - 4 mau kiko.
Hoʻomākaukau
Eʻoki i ka moa i mau'āpana o ka like a me ka nui. ʻO kēlā me kēia'āpana o ka moa moa me ka paʻakai moana a me ka'ōwili i loko o ka palaoa. Hiki keʻokoʻa i nā moa manu a hou i nā kāpili i loko o ia mau mea ma hope koke o ka pipiʻana me ka palaoa. Ma mua o ka hoʻokomoʻana i kahi pepa pani, e hoʻopili i ka moa i kahi meaʻai. E hoʻomākaukau i nā mea huapalapala ma ka hale i kahi e hoʻomoeʻia i ka 215 degrees he umua no 12-15 mau minuke.
ʻO nā'ōpena mākini me ka paʻakai
ʻO kahi o nā mea punahele no nā'āpala moa he kahi, a ua hoʻoholo mākou e'ōwili me kahi'āpana ham, a laila e hoʻohuiʻia i loko o nā'ōpala.
Mea Kai:
- ka waihona moa - 1,3 kg;
- ka palaoa - 55 g;
- nui - 1 wahi;
- ka palaoa i'ōwiliʻia - 90 g;
- wai - 55 ml;
- ham - 60 g;
- nui paʻakai - 75 g.
Hoʻomākaukau
E mahele ka'ā'ī puaʻa i 24 e like me ka nui a me ke kaumaha. ʻO kēlā me kēia'āpana
Hōʻalo i ka palaoa me ka paʻakai a me ka pepaʻala. ʻO kahi kaʻawale, e hahau i ka wai a me ka hua. E lepili i nā hua'ōpala i ka palaoa, e hoʻokomo i loko o ka hua manu a kāpīpī me nā meaʻai. I kēia manawa, hiki ke maloʻo ke kīʻaha, a hiki iāʻoe ke hoʻokuʻu i ka mea i hoʻomoʻaʻia i loko o ka preheated 180 180 i ka umua no 10-12 mau minuke. E wehe i nā niho niho a lawelawe i ke kīʻaha pololei mai ka umu, me kahi hapa o kāu punahele punahele.