He meaʻala, he momona maikaʻi a he meaʻalaʻono. He palupalu, nani a hui maikaʻiʻia me nā huahana likeʻole. I kēia lā, e haʻi mākou iāʻoe pehea e hoʻomākaukau ai i nā salamina mua me ka moa e puhiʻia.
ʻAla Salame me kaʻulaʻula a me ka pua
Mea Kai:
- ka palaoa kanuia - 1 ipu;
- ka palaoa ham - 300 g;
- kukoma - 2 mau'āpana;
- nui - 4 mau kiko.
No ka hoʻouluʻana:
- mustard - 1 teaspoon;
- mayonnaise;
- hoʻopihapihaʻona - 1 tbsp. koko.
Hoʻomākaukau
Hoʻomoʻaʻia nā pua i loko o ka pā me ka wai anuanu a kohua paʻakai. Wehe mākou i ka moa'āpala i nā iwi, wehe i kaʻili aʻokiʻoki i kaʻiʻo i loko o nā pahu. Uaʻokiʻoki nā kupa i ka pehu a me ka mauʻu maloʻo. Kūleʻa nā pua, maʻemaʻe aʻokiʻokiʻia i loko o nā pahu. E holoi, e lulu a'ōni. I kēia manawa, hoʻopili i nā meaʻai a pau i ke pola, e hoʻolei i ka kānana kalo mai ka pahu, ma hope o ka holoiʻana i ka wai a pau. No ka hoʻomākaukauʻana i ka mea e hoʻoulu ai i ka kirimaila me ka mayonnaise, e hana i ka mūmoa a, e like me ka mea e pono ai, e hui. Hāpai mākou i kā mākou pāpale saladi, hoʻonāukiuki a kau ma kahi papa.
Ka hopena no ka saladi mai ka moa e puhiʻia
Mea Kai:
- ka moa i ulaula - 400 g;
- kahi kūmole hou - 250 g;
- Pākuʻi - 100 g;
- walnuts - 100 g;
- nui - 4 mau'āpana;
- kāloti -ʻelua mau'āpana;
- kaʻailaʻaila;
- mayonnaise;
- kakuhi - no ka mea hoʻonani.
Hoʻomākaukau
I mua, e hoʻolapalapa i nā hua, hoʻomaʻemaʻe a waiho i kahi. I loko o kahi pāʻokoʻa, e kuke i kaʻuala me nā kāloka i kahiʻaʻahu, hoʻomaha a me ka pele. A laila kau i nā hua a me nā kāloka, ka paʻakai paʻakai, iʻokiʻokiʻia i loko o nā kopa o nā paʻi, ka moa, nāʻuala a me nā haoha. Hoʻokumu ke kuhumu i loko o ka pā palai me kaʻaila no 10 mau minuke, podsalivaya keʻono. Hoʻokuʻuʻia nā Walnuts mai ka pūpū a me kaʻeha. I kēia wā, e kau i nā papa kaudi: e hele mua i nā kāloti, e momona me ka mayonnaise, e hahao i ka hapalua o ka tīhi. A laila e kau i kahi mau hua, ka hapalua o kaʻuala, mayonnaise, nīpī, nā pākeke, ka moa a me nā haoha. Hoʻomākaukau mākou i ka salalaina me ka lāʻauʻalani a me nā paʻipaʻi.
Ka meaʻai no ka saladi me ka mīmū a me ka palaʻa
Mea Kai:
- haʻani koa hou - 400 g;
- kahi - 200 g;
- puʻupuʻu - 1'āpana;
- ka umauma omo - 1 pc.;
- pineapple cann - 1 can;
- nui - 3 mau'āpana;
- mayonnaise.
Hoʻomākaukau
Hoʻomaʻemaʻeʻia nā pūpū a me nā halamoku, kāpiliʻia a kauʻia ma kaʻaila a hiki i ka hoʻopauʻiaʻana o ka wai. Hoʻokipaʻia nā pineapples a me ka moa mīkini i loko o nā pūpū, ma luna o kahi kāpuni nui e kāpala i nā huapalapala i hoʻolapalapaʻia, a me ka paʻakai - ma melenkoy. E lawe i kahi pālahalaha, e kau i ke apo ma luna o ka mikika a kau i nā papapuni: nā haloha me nā'āmoku, ka moa, ka pineaples canned, eggs and cheese cheese. ʻO nā papa a pau, koe naʻe ka hope loa, ua hoʻouluʻia me kahi manamana mayonnaise. I ka hopena, hoʻokaʻawale pono i ka palapala, e hoʻolili i ka saladi me ka rose pineapple a lawelawe ma ka papa.
E hoʻopiha i nā meaʻai me ka mea'āpala
Mea Kai:
- ka moa i ulaula - 200 g;
- kukama hou - 150 g;
- nui - 4 mau'āpana;
- puʻupuʻu - 1'āpana;
- ʻohi hauʻulu - 150 g;
- kirīmiʻona - no ka hoʻouluʻana;
- Greens hou;
- nā meaʻala.
Hoʻomākaukau
No laila, hoʻomaʻemaʻe mākou i kaʻaila, kāpae i nā'ōmaʻomaʻu a kau i kahi skillet me kaʻailaʻaila a maʻaleʻa.
Hoʻomaʻaʻia nā kīʻaha hou, lūlū aʻokiʻia me kahi pahi. A laila, e kau i nā papa salakeke ma keʻano penei: ka moa, ka mau kukama hou, kaʻaila a me nā haloo, greens a me nā hua. Hoʻopihaʻia kēlā me kēia waihona me ka kirīmiʻona, i hoʻonaniʻia me nā hua a me nā hulu o kaʻailaʻeleʻele. Hiki iāʻoe ke hoʻohui pono i nā meaʻai a pau i loko o ke pola a hui.