ʻO ka kāpena kāpena he piha piha piha no nā pies, pies, vareniki a me nā meaʻala'ē aʻe'ē aʻe, aʻaʻole'ē nā pancakes. ʻAe wale nō, hānai, nā mea kūʻai nui loa, a ināʻoe e hoʻonui i nā halo a me kaʻiʻo - a ma luna o ka papaʻainaʻaʻole hilahila e hoʻopakele!
Pancakes me ka meaʻai a me ke kāpena
Mea Kai:
- pancakes - 11 pcs.
- koa - 300 g;
- ono - 1 wahi;
- kāpena - 200 g;
- kāloti - 1'āpana;
- ka paʻakai - 100 g;
- kirimoaʻula - 3 tbsp. koko;
- ka pipi - 1 tbsp. koko;
- ka paʻakai, ka lepo honua lepo - eʻono.
Hoʻomākaukau
Kāpena kāpena me ke kāloka a hiki i ka wa i kālaiʻia. ʻO ka meaʻai me ka'ālika, ka paʻakai, ka pepa. Kāpala mākou i ka paʻakai ma kahi kaomi nui. Kūpiliʻia ka pepa no ka hanaʻana i ka palaoa a me 5 pancakes i kauʻia nā wēlau. Ma ka lalo e hoʻokomo hou i kahi pancake, a ma luna o ka hapalua - kāpena me nā kāloka. E hoʻopau i ka pancake, e pīpīʻia me ka lihi. ʻO ka pancake'ē aʻe e uhiʻia me ka hapalua o nā mea moa, a ma luna iho - me ka kirīpiʻaila. A laila aia kahi pancake me ka kāpī, he pancake me ka mea i mīniʻia a me ka kirīmiʻono, kahi pancake me ka lihi. E hoʻopau i ka luna me nā "petals" o pancakes, kaʻaila i ka pīpī pancake me ka pata a hoʻokuʻuʻia i ka umu i hoʻomoʻiʻia i 200 mau noke no 15 mau minuke.
ʻO Pancake me ka kāpena a me ka moa - meaʻai
Mea Kai:
No ka hōʻoia:
- waiu - 1/2 l;
- nā hua - 3 mau'āpana;
- ka palaoa - 6 tbsp. koko;
- ke kō - 1/2 tsp;
- kaʻaila aila - no ka'ūla;
- paʻakai - 1 pin.
No ka hoʻopihaʻana:
- kāpena - 400 g;
- nā hua - 3 mau'āpana;
- Butter - 3 tbsp. koko;
- ka paʻakai, ka lepo honua lepo - eʻono.
Hoʻomākaukau
I loko o ka waiū wela, ulu mākou i ke kōpaʻa a me ka paʻakai. Wehe mākou i 3 mau hua a me ka wiki. E puhi i ka palaoa a kāwili i ka palaoa. E waiho iā ia no ka hapalua hora. I kēia manawa, kāpīpī i ke kāpuni me ka nininiʻana no 5 mau minuke me ka waiʻaila. Ma hope o ka haʻaleleʻana i loko o ka colander a
Kau houʻia ka palaoa. Inā pono, e hoʻohui i kahi wai liʻiliʻi - pono kūpono ka wai. Pākeke pancakes ma kaʻailaʻaila ma kekahiʻaoʻao. Ma luna o ka pahuʻulaʻula o pancakes, hoʻopālahalaha mākou i ka meaʻai, hoʻopili iā ia me nā eniani a uhuki i loko o ka pā a hiki i ka hoʻokumuʻiaʻana o ka'ōpala gula. E lawelawe me kaʻaila kirīmi a me ka mīmī. Ma keʻano hoʻomākaukau hoʻokahi, hiki iāʻoe ke hoʻomākaukau i nā pancakes me nā haloo a me ka kāpelu, akā,ʻaʻole i nā hua i loko o ka hoʻopihapiha i hoʻopauʻia me ka'ōhiʻakai kūmakai.