ʻO kaʻiʻo o kaʻiʻo ka meaʻono a maikaʻi ke kukeʻana i ka umu. ʻAʻole pono ka hoʻohanaʻana i ka manu a pau no kēia mau wahi o ka manu. Hoʻomaʻamalei maikaʻi nā meaʻaiʻai maikaʻi me nā huaʻona a me nā hua likeʻole, e hana ana i nā mea kanu maikaʻi loa.
Hāʻawi mākou i ka kuke i ka moa i ka umu me nāʻala e like me ka mea i hoʻomaʻemaʻeʻia ma lalo nei aʻoluʻolu i ka meaʻono maikaʻi a me kaʻala hou o ka meaʻai.
Hoʻokomoʻia nā mākena me nā huani a me ka meli i loko o ka umu - meaʻai
Mea Kai:
- he moa liʻiliʻi (heʻili) - 1 wahi;
- o na alani - 350 g;
- wai puna wai - 195 ml;
- pua puaʻa - 70 g;
- meaʻai soy - 75 ml;
- ke poʻo keʻoleʻa - 1 wahi;
- i ka pepa o nā paʻi paʻi - 1 pc.
- kāleka (pahu) - 3 pcs.;
- ʻO ka paʻakai he paʻi nui a szhezheperemolta o nā pepaʻelima - eʻono.
Hoʻomākaukau
No ka hoʻomākaukauʻana i ka moa me nā huaʻala, e hoʻomaʻemaʻe, maloʻo, nuiʻia i ka paʻakai a me ka lepo o nā pepa a waihoʻia i kahi hohonu no ka kukeʻana. Hoʻopiliʻia ka waiʻawaʻawa me ka meli, pēniu a me ka ninini i ka hopena i loko o ka pahu me ka moa. Ke'ōkilo nei mākou i loko o ka'ōlehu hoʻokahi o nā pepa chili, nā niho kāleka, pahu pahu kāpau,ʻokiʻokiʻia i nāʻalaniʻalani a hoʻouna i ka meaʻai i ka heʻe he 170 mau kapuaʻi o ka umu no nā minuke he kanahā, e hoʻoulu pinepine i ka kino me nā wai. Ma hope o kekahi manawa, hoʻonui mākou i ka wela a 220 ka lōʻihi a maikaʻi ka manu.
ʻO ka'ōpū'ōpena me nā huaʻala - i ka meaʻai i ka umu
Mea Kai:
- ka moa (fillet) - 790 g;
- Nā'alala o ka nui kaulike - 3 pcs.
- Nutmeg ground - 2 mau pinanui lima;
- ka lepo'alanamona - 2 pinepine lima;
- beka - 110 g;
- ʻO ka paʻakai he paʻi nui a szhezheperemolta o nā pepaʻelima - eʻono.
Hoʻomākaukau
ʻO ka mua mākou e hoʻohuli i kahi wai a me ka peel, kaomi i ka wai mai loko mai a hui pū me nā māhele i loaʻa me ka paʻakai nui, nā kumu cinnamon a me ka nutmeg.
Hoʻokomo mākou i ka'ōpū o ka moa me kahi meaʻala a hoʻokuʻu i ka marinate no hoʻokahi hola. Ma hope iho, hoʻokomo mākou i ka moa i loko o ka pahu waiʻaila a holoiʻia me ka waiū maʻemaʻe a hui pūʻia me ka maloʻo o ka lua o ke alani. Hoʻouna mākou i ka manu'ōlaʻi i ka umu i hoʻomoʻuʻia i 200 dekelina no nā minuke heʻumi, a ma hope iho ua hoʻopuka mākou i nāʻalani i koe i ka manawa he iwakālua mau minuke, me ka hoʻohaʻahaʻaʻana i ka wela i 185 mau.
No ka hāʻawiʻana i kēia moa, i kāluaʻia me nā alani, hiki iāʻoe ke laiki me nā huaʻai hou, e hoʻoulu ai i ke kīʻaha me nā lālā o nā lau ākea hou.