ʻOi - he meaʻono, maikaʻi a olakino ka huahana. Mai kēiaʻatikala e aʻo aiʻoe pehea e hoʻomākaukau ai i kaʻaila kawa ka iʻa a me ka hana houʻana i ka iʻa ma lalo o kēia kī.
Māiʻia ka iʻa i ka meaʻalani maʻemaʻe
Mea Kai:
- nā iʻa iʻa (pollock, hake) - 1 kg;
- nā hua - 1 wahi;
- ʻAmelika o ka nui - 2 pcs.;
- kaʻaila kawa - 200 g;
- mustard - 1 teaspoon;
- kahi (Russian, Dutch) - 120 g;
- paʻakai;
- nā meaʻala ;
- kaʻailaʻaila;
- dill - hapalua hapalua;
- ka palaoa.
Hoʻomākaukau
Hake i ka'ā'ī i nā'āpana. I loko o ke kīʻaha, nininiʻia i ka palaoa, ka paʻakai, nā meaʻala a hoʻonā. Hoʻokuʻu mākou i ka iʻa i ka meaʻai a kau aku ma luna o kahi pepa bakena me nā pohō, i hoʻonohonoho muaʻia. ʻAiʻia ka'alemona e nā huapalapala a kauʻia ma luna o kaʻaila. Hoʻomākaukau mākou i kaʻailaʻala kawa no ka iʻa iʻa: e hoʻopili i nā kīʻahaʻona me nā hua, ka mīmona, ka paʻakai a me nā pīpī. Hoʻopuka pū mākou i kaʻaila a maka. Hoʻopiha mākou i ka iʻa me ka mīkini i loaʻa, e hoʻokuʻu i luna a me ka pōpō palaoa kāpī a me ka baʻa a hiki i ka waha-watering rouge i 200 degrees.
ʻO ka iʻa me kahi meaʻalaniʻaʻala i loko o ka umu
Mea Kai:
- Carp - 4-5 mau'āpana;
- kaʻaila kawa - 200 g;
- 'āhi - 3 mau'āpana;
- ka'ōpū'ōmaʻomaʻo'ōpiopio - 2 tbsp. koko;
- Pāʻani paʻi paʻi - 2 tbsp. koko;
- paʻakai;
- pepa.
Hoʻomākaukau
Ua maikaʻiʻo Karasikov me kaʻu, ua hoʻomaʻemaʻe mākou, aʻo wau hoʻi. No ka liʻiliʻi eʻike i nā iwi, aia ma luna o ka iʻa eʻike kākou i kahi o 5 iwi. Kāpala mākou i ka paʻakai a me ka pepa. Ua hoʻomaʻemaʻeʻia nāʻaila,ʻokiʻia me nā mama. E hohola ma ka lalo o ka pāpale bakena, i koho muaʻia. Kaʻaila kirimoku, ka pepa, ka pepa, a me nā kīʻaha. E ninini i nā iʻa iʻa me ka mea i loaʻa mai i ka meaʻono a kauʻia ma luna o kahi paʻipaʻi ma kahi māla o nāʻaila. E kīʻaha no 30 mau minuke ma kahi umu wela maʻamau. A laila, hoʻoinu mākou i ka iʻa me ka wai i kohoʻia a hoʻomākaukau i kahi hapalua hola.
Ka meaʻai no ka iʻa i ka meaʻalani'alapī
Mea Kai:
- iʻa iʻa - 0.5 kg;
- ono - 120 g;
- kaʻaila kawa - 200 g;
- Greens - 40 g;
- kākāka - 3 mau pale;
- kaʻaila aila - 1 tbsp. koko;
- ka pepaʻeleʻeleʻeleʻele - pinepine;
- paʻakai.
Hoʻomākaukau
Māiʻia nā kīpili,ʻokiʻokiʻia i loko o nā'āpana liʻiliʻi, ka paʻakai, ka pepa a waihoʻia no kahi o 30 mau minuke. Hoʻouna mākou i kahi paniʻula a paʻiʻia i kaʻailaʻaila a hiki i ke kala'ōmaʻomaʻo. ʻO Melenko mākou e'ōwili i nā kī. Kālekaʻiaʻo Garlic ma o ka hale paipalapala a iʻokiʻia paha. ʻAiʻia ka iʻa i loko o ka pā a hiki i kaʻeleʻele. I loko o ka kiriminaʻona, e hoʻopomo i nā'okena i'ōniuʻia, ke kāleka, nā mea kanu a me nā meaʻala. E hoʻopiha i ka iʻa me ka lole. Ma hope o ka pailaʻana o ka wai, e ho'ēmi i ke ahi a lawe mai i ka meaʻai no ka mākaukau. Aloha maikaʻi!